5 MIN AB BLAST - a quick & intense core workout

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  • Опубликовано: 26 сен 2024

Комментарии • 190

  • @rachelanne927
    @rachelanne927 6 месяцев назад +193

    I work full-time, have 2 kids, many animals to care for, and am taking a college course. Time is something that there is never enough of. This is soo helpful!!

    • @jcourcier
      @jcourcier 5 месяцев назад +1

      Whew! I intense but short

    • @hyukaluvrs
      @hyukaluvrs 5 месяцев назад +1

      just curious,are you a zookeeper?

    • @Inandoutofmyelement
      @Inandoutofmyelement 4 месяца назад +1

      soooooooooo relatable lol! at least we’re gettin’ it where we can! you rock girl, make sure ur always finding time for yourself 🙏

  • @paigeoconnell8268
    @paigeoconnell8268 5 месяцев назад +59

    I can’t explain how much this workout make me out of breath and how much it hurt my core. Thank you!

    • @MiyukiDay-l9k
      @MiyukiDay-l9k 2 месяца назад +1

      Right! Thank you mad fit!!

  • @yannascotto8597
    @yannascotto8597 5 месяцев назад +60

    Great workout! Just wanted to let you know my 3 year-old joined me with this ab workout. She saw you on our TV and said, “she’s so beautiful, mommy!” Just wanted to share that comment with you. 😊

  • @Rosabel621
    @Rosabel621 6 месяцев назад +42

    Your method of simplicity is truly appreciated 😊😊😊 thank you kindly

  • @Julia-yo2ic
    @Julia-yo2ic 6 месяцев назад +34

    Saw this on IG and immediately went on RUclips and did this workout, even though I had already done a full workout today. You give me energy, Maddie!

  • @TCgirl
    @TCgirl Месяц назад +1

    I've been following and doing your video workouts for the last few days. Really glad I found you! I don't have any mirrors in my makeshift workout room so it's hard to know if I have the form exactly right. But I did my best on this one and trust me I was feeling it. Still am! I did one of your longer videos just before this. I think I'm hooked!

  • @rebeccazaccaria2209
    @rebeccazaccaria2209 6 месяцев назад +20

    I'm sure it would have been quite entertaining to see me do this! thankful for the privacy of my home lol

  • @sondradouris7001
    @sondradouris7001 5 месяцев назад +12

    Cannot say enough how much progress i’ve seen it in myself when starting your workouts and quitting the gym ❤

  • @HappyHearts348
    @HappyHearts348 6 месяцев назад +16

    Hey Maddie! Just wanted to thank you as you've always been part of my fitness journey and all of your workouts are just so awesome that now I can't even miss one single day without working out thank you so much Maddie!! Love you ❤

  • @LeAnneRucker
    @LeAnneRucker 6 месяцев назад +9

    Can’t wait to end my ab/cardio days with this! Thank you so much!!

  • @jeanettecourtney364
    @jeanettecourtney364 6 месяцев назад +5

    Thank you for the variety in workouts, Maddie! I love being able to choose from different lengths and target areas in your videos. ❤

  • @sunnydove425
    @sunnydove425 3 месяца назад +4

    I have been doing this every day for 2 months and oh my god the progress I’ve made

  • @chimpnkenxx
    @chimpnkenxx 4 месяца назад +2

    Wow Maddie. Core workouts always have been easy for me because I kept on doing the same simple stuff. But you really pushed my level! You work so hard and I am training for ski racing in the winter. This is the best summer ab workouts to train that I could ever do. Thanks! You deserve so much!
    Keep going girl!!! 💪💗

  • @mikecar7891
    @mikecar7891 20 дней назад

    Love your 5 min ab workouts. Thanks x

  • @mstcherie13
    @mstcherie13 6 месяцев назад +247

    Not me watching this while eating a piece of fried chicken 😂😂😂😂. I always wondered are these more effective than standing abs workouts?I prefer standing ab workouts with weights but unsure if stabding targets the lower belly like these.

    • @cookietastik603
      @cookietastik603 5 месяцев назад +17

      I'm not a professional by any means but I do think it's nice to mix them together!😊 or just try something new ans then never do it again xd😂

    • @thomasalbrecht5914
      @thomasalbrecht5914 5 месяцев назад +31

      The best workout for defined abs is a doing a quick 180 and run very fast for 10 yards every time you come close to the fridge door.

    • @charisawilliams3605
      @charisawilliams3605 5 месяцев назад +2

      😂😂😂

    • @lucielisnerova7246
      @lucielisnerova7246 5 месяцев назад +7

      Standing workouts never did anything for me. Floor ones it js

    • @DanceFitFeelTheBeat
      @DanceFitFeelTheBeat 5 месяцев назад +2

      Not me thinking you all talking about the fried chicken 😅😅😅 I guess I’m hungry 🫣😂😂😂
      When I have back pain I usually do stand workouts but I like them both

  • @brittlia_
    @brittlia_ 5 месяцев назад +21

    She didn’t lie when she said “intense” 🥴

  • @janamohamedmohamed7285
    @janamohamedmohamed7285 6 месяцев назад +3

    Perfect timing
    I watch this workout from Egypt 🇪🇬♥️

    • @alla7932
      @alla7932 6 месяцев назад

      Aaah 😌 land of the pharaohs

  • @gabrielacanto1771
    @gabrielacanto1771 5 месяцев назад +4

    Loved short format workouts. Thank you sm Mads

  • @julieprice6020
    @julieprice6020 4 месяца назад +1

    Out of breath and core is burning. But totally worth it! Can’t wait to keep progressing on this.

  • @jessicadelores2022
    @jessicadelores2022 6 месяцев назад +4

    I just wanna thank you so much because I struggled with ab workouts for a long time like no video on the Internet could help this belly burn 🔥

    Then there’s something you said and your 20 minute intense, slow ab workout video, you said to make sure that my back was flat to the floor, those words alone changed it for me. I do your video three times a week. And I’m seeing results. ❤❤❤ from Canada 🇨🇦

  • @bayzul7405
    @bayzul7405 6 месяцев назад +2

    After much bench workouts, very humbling to challenge self with another MadFit workout much thanks!

  • @maamea.207
    @maamea.207 3 месяца назад +1

    See Maddie, this is not for the faint hearted! Definitely an ab blast workout.

  • @tttani
    @tttani 6 месяцев назад +7

    i recently discovered your channel, been working out for a week now, but i’ve never felt this motivated before i love your videos and the way you explain everything. i’m already planning which videos i’ll do tomorrow! thank u🩷 ive tried so many times before to work out consistently but this is it

  • @laynstevens
    @laynstevens 4 месяца назад

    These quick workouts are perfect to fit in between things during my day. I always feel accomplished afterwards because I can do the whole thing through with little to no breaks. I appreciate them!! And your comments and reminders on form are really helpful. Previously I didn’t feel much while working out and that’s because my form wasn’t correct. So thank you!!!

  • @F1xswiftie
    @F1xswiftie 4 месяца назад +12

    I died through this workout

    • @Fictophobia
      @Fictophobia 4 месяца назад +1

      Can you share your results please

    • @F1xswiftie
      @F1xswiftie 4 месяца назад +1

      ​@@Fictophobiawhat do you mean?

    • @Fictophobia
      @Fictophobia 4 месяца назад +1

      @@F1xswiftie I mean like some people share their before and after workout results ,so can you please tell can you see any changes is this workout really effective? Im sorry if I'm wrong

    • @F1xswiftie
      @F1xswiftie 4 месяца назад +1

      @@Fictophobia oh well I mean yeah this is a great workout! I've done it a few times and I also did cardio and I already see light results! ofc you also need to balance your diet, but I'd definitely recommand this workout if you don't have much time to exercice!!

    • @Fictophobia
      @Fictophobia 4 месяца назад +2

      @@F1xswiftie thank you very much

  • @ImolaSzabó-w6j
    @ImolaSzabó-w6j 6 месяцев назад +2

    I started move with your videos, and now sport is the part of my life. Thank you❤

  • @saszhaduran2387
    @saszhaduran2387 5 месяцев назад +1

    This was very intense!! Feeling the burn! 💪🏻💪🏻

  • @azsakamoto4582
    @azsakamoto4582 6 месяцев назад +4

    Im about to start this and im so nervous 😂

  • @naem2092
    @naem2092 3 месяца назад +2

    day 1(technically 2, 6/15/24): i had no form (idk how mads stays perfectly straight and organized) buuut i finished! can’t sit straight anymore everything hurts :’)

  • @christianalvarez5780
    @christianalvarez5780 5 месяцев назад +2

    Thank you for this! A great leg day addition. I love your ab workouts.. just got your water bottle too it's fantastic!!

  • @qkralstmd22
    @qkralstmd22 6 месяцев назад +1

    thank you for all your help! I got all sweaty now after this workout😊

  • @sahai007
    @sahai007 6 месяцев назад +1

    Madie U R The Best Coach . This was really Intense , loved it .

  • @moniqueclaricevanderwalt80
    @moniqueclaricevanderwalt80 5 месяцев назад +2

    Oki doki maddy you just killed me😂😂😂😂😂

  • @stankormy5717
    @stankormy5717 5 месяцев назад +1

    Maddie smashed this!

  • @lovefromliv.
    @lovefromliv. 5 месяцев назад +2

    thank you so much! I really enjoy your workouts 🩷

  • @gathonimwangi6758
    @gathonimwangi6758 6 месяцев назад +2

    thank you maddie❤

  • @karleesklodosky7441
    @karleesklodosky7441 5 месяцев назад +2

    doing this after leg day was rough lol !

  • @Tingoldy
    @Tingoldy 5 месяцев назад

    Another magic workout by Maddie

  • @ninasacks1980
    @ninasacks1980 3 месяца назад

    I love your 5 min ab videos, so glad to see a new one! Ty ❤

  • @eghna1092
    @eghna1092 6 месяцев назад +1

    Have been doing your workouts since 2021🏋🏻‍♀️ILYSM🏋🏻‍♀️ Maddie❤❤❤

  • @lovenessmapira3825
    @lovenessmapira3825 3 месяца назад +1

    Amazing workout. It's not for the faint hearted

  • @pierregr
    @pierregr 6 месяцев назад +1

    This is an amazing supplement to my workouts; thank you!

  • @TomtilLetsplays1987
    @TomtilLetsplays1987 6 месяцев назад +2

    Fantastic video! Absolutely amazing workout! Loved it! Keep up the great work! ❤️😀

  • @saltybean2323
    @saltybean2323 2 месяца назад

    thank you for this! love doing this when i have free time!

  • @Inandoutofmyelement
    @Inandoutofmyelement 4 месяца назад

    short and sweaty! i FELT that! thank you!!

  • @ingridfreitas6328
    @ingridfreitas6328 5 месяцев назад +1

    Thank you for this! ❤❤

  • @pawarisarattanapansak4088
    @pawarisarattanapansak4088 5 месяцев назад +1

    this hits hard...in a good way! Thank you Maddie :)

  • @michelew.484
    @michelew.484 4 месяца назад +1

    I Looove your ab workouts A LOT! You're Absolutely Amazing and make working out fun. I was just wondering if you can do more ab workouts with no planks. Planks are dreadful and difficult for me.... Is there an alternative I can do while you're doing planks?

  • @AnnaBananaHe
    @AnnaBananaHe 5 месяцев назад +1

    Would love to see more combination videos with core und legs. I love to combine some core with glute exercises to have some rest in between for longer workouts.

  • @LucyBradshaw-rv8rq
    @LucyBradshaw-rv8rq 2 месяца назад

    Great way to get that heart rate up!

  • @Lunarmoon1011
    @Lunarmoon1011 6 месяцев назад +2

    I love you so much you are 100% my inspiration to workout your the 😊best!

  • @AppleTamayo
    @AppleTamayo 6 месяцев назад +1

    thank you madfit for the new workout video 🎉❤

  • @gregorydipina5065
    @gregorydipina5065 4 месяца назад

    Awesome quick workout. Started a few weeks ago and it is still kicking my rear!😄

  • @feraldelight
    @feraldelight 3 месяца назад

    Adding weights brings back the challenge!

  • @RolandCebedo
    @RolandCebedo 3 месяца назад

    Thank you

  • @FaizaSyeda-oq7um
    @FaizaSyeda-oq7um 5 месяцев назад +1

    Hi guys any tips would be appreciated. Are these home workouts good to do each week and count towards your daily recommended excercise? Also Will these small workouts still be sufficient enough for weight loss etc combined with walking?

  • @digital_by_anna
    @digital_by_anna 3 месяца назад

    Love your workouts!!!

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 6 месяцев назад +1

    Great work!!!!!!

  • @terrychapko9933
    @terrychapko9933 6 месяцев назад

    I love this video of 5 minute are blast that sure gets me going in the morning I'm glad I found your RUclips exercise video I've been doing it for 2 years now I do your exercise every morning different ones cardio weights I enjoy them keep making these videos it helps me keep in shape from Terry

  • @Livvillegas
    @Livvillegas 6 месяцев назад +1

    Wow that was killer

  • @dinahalak2123
    @dinahalak2123 4 месяца назад

    THANK YOUUU!!✨🖤

  • @erikaml2944
    @erikaml2944 5 месяцев назад

    Yayyy now subscribed! Loved your channel and variety of exercises 😊

  • @dreamlily7797
    @dreamlily7797 5 месяцев назад

    That was awesome for a no time day for me; 5 minute chore, thats my workout for the day, thanks see ya tomorrow for longer & more💥🔥💯

  • @Dancing_Queen551
    @Dancing_Queen551 5 месяцев назад +28

    As a dancer, I live for the fast pace stuff and your workouts really help me mKeep me in shape thank you!!!!❤❤❤

  • @kenziehurlock
    @kenziehurlock 2 месяца назад

    Because of my muffin top my elbows cannot reach my knees in that position but I tried my best and I still felt the burn. I took break but I did it!

  • @mari.93_30
    @mari.93_30 6 месяцев назад

    Hey Abbie, could you do an abs workout for people with cervical pain/issues? I never know what to do besides mountain climbers or planks and exercises like bicycle/regular crunches or any exercise that involves lifting my neck kills me every time 🥲 love your workouts btw, they always keep me motivated ❤️

  • @Maramae37
    @Maramae37 5 месяцев назад

    My goal is to try and slowly get back into doing workouts at home, but I always lack the time. I suppose I am quite lucky that my job is fairly physical, seeing as I’m on my feet all day and lifting 15-20kg bins every couple minutes, and am pushing stacks of crates away from me that are around 40kg. This workout helps with not having much time at the end of a busy day.

  • @Samirakindvall
    @Samirakindvall 5 месяцев назад

    I love this! Thank you Maddie!

  • @castiel7242
    @castiel7242 3 месяца назад

    this is really effective :D thank youu

  • @feraldelight
    @feraldelight 4 месяца назад

    That last move had me 😆

  • @SpaceReptilioid
    @SpaceReptilioid 5 месяцев назад

    That's Spectacular!

  • @niccyx
    @niccyx 6 месяцев назад

    Seen this on your Insta page and dreaded doing it but did it today and feel amazing!!! Surprised myself by making it through without extra breaks and didn't even detest the mountain climbers 👀 what have you done to me Maddie 😍🔥🔥

  • @mariej1906
    @mariej1906 6 месяцев назад

    Intense class snd I did it. Thank❤ you….❤❤❤

  • @edithjuarez9823
    @edithjuarez9823 4 месяца назад

    Just TOO AWESOME! ❤

  • @alexandrahofer1477
    @alexandrahofer1477 Месяц назад

    This after a cardio workout: 🥵

  • @stephaniealvarez1610
    @stephaniealvarez1610 6 месяцев назад +1

    Wow how did that burn my legs more than anything

    • @brittlia_
      @brittlia_ 5 месяцев назад +1

      This is a problem that I have whenever I’m doing an workout. Especially a workout that’s specifically for abs 🤔

  • @allisonn.5005
    @allisonn.5005 Месяц назад

    Do your workouts daily-thanks!

  • @renataalvarenga6932
    @renataalvarenga6932 5 месяцев назад

    thank you, Very good and challenge.

  • @Enhle_december
    @Enhle_december 5 месяцев назад

    Thank you ❤️

  • @rennaewalsh5310
    @rennaewalsh5310 Месяц назад

    Short and sassy❤

  • @cristinapoli4508
    @cristinapoli4508 5 месяцев назад

    Thank You 😊

  • @wellroundedmama
    @wellroundedmama 6 месяцев назад

    I’m here , Maddie 🙋🏽‍♀️❤🙌⭐️💪

  • @MarianRothschild
    @MarianRothschild 4 месяца назад

    Fabulous.

  • @nealschaefer6923
    @nealschaefer6923 5 месяцев назад

    Nice to meet you today I am going to watch your work out app

  • @Lottieradford
    @Lottieradford 4 месяца назад

    This was amazing workout but how long will it take Luke how many weeks months willl it take for me to get Abs xxx

  • @49ers_red_and_gold2
    @49ers_red_and_gold2 5 месяцев назад +1

    🤩🤩🤩

  • @unwana-o1x
    @unwana-o1x 6 месяцев назад

    thank u maddie ,ive been trying many abs wrkout but i dont feel anything pls wat shd i do congrats on 9M

  • @bethanyclapper7920
    @bethanyclapper7920 5 месяцев назад

    Struggled with the jumping on my knees. My modified and still got it done.

  • @AlfabravoMadarang-ww3bi
    @AlfabravoMadarang-ww3bi 5 месяцев назад

    You're so pretty keep on posting.. Thank you so much

  • @blackbean128
    @blackbean128 4 месяца назад

    Its great!!❤❤❤

  • @lestoriedimamma
    @lestoriedimamma 6 месяцев назад +1

    amazing skills...italian?

  • @hadawarrd
    @hadawarrd 6 месяцев назад

    I looked like a starfish on the floor after doing this, my mom asked if I was okay😅 thank you Mad💚 this was really effective 😆

  • @jamesforever9291
    @jamesforever9291 6 месяцев назад

    I loved it!!!

  • @bridgittebuffonge3392
    @bridgittebuffonge3392 5 месяцев назад

    😢😢 Not me slacking with my fitness journey
    Ok back on your channel for some more motivation ❤

  • @carmenronquillo7089
    @carmenronquillo7089 3 месяца назад

    Geniales estos 5 minutos

  • @KatieJonesJones
    @KatieJonesJones 4 месяца назад

    That was fun

  • @audreycohen3770
    @audreycohen3770 5 месяцев назад +1

    Every time someone comments on this I will do this workout

  • @lizzie7994
    @lizzie7994 6 месяцев назад

    Tough love ❤

  • @sianavassileva403
    @sianavassileva403 2 месяца назад +1

    difficult but i feel like 5 min workout should be non-repeat

  • @worldgonemad812
    @worldgonemad812 6 месяцев назад

    Praise God!! Praying for John!!!!❤❤❤🙌🙏✝️⬆️🔥🔥🔥🔥🤗🥰❤️❤️❤️