Wonderful exercise Will, recently I have been forced to seat for long hours due to unfixed left hip joint replacement! My Orthopaedic surgeon recomended small exercises on bed or sofa chair but no walking until joint fixing due in mid January God willing. I have suffered like never before in my life! This exercise is excellent and I shall continue to use to relax my back discomfort. Can I Find your book in Kenya, want one? Thank you for wonderful demonstrations, I am your subscribed follower and often share with friends and family 💕🇰🇪
Hi Will, Can I do this pelvic tilt standing up? Or is it necessary to have one, or both knees bent? I will do it more often if I can do it whenever I think about it. I am a 71 year old woman who is quite overweight, if that makes any difference. Also I has a discectomy when I was young
This really helped me. I have been in pain for years. I am only in my 50’s and because of broken leg, I developed this problem and was told to live with it. Your stretch really helped me. Thank you for being online!
I'm sorry to hear about your injury, that must have been very painful! I'm thankful my video was able to offer you some relief - I'm wishing you all the best and hope my videos can continue to help :)
Incredible how well it worked. My significant, lower back pain virtually went away--though I don't know how long this will last. I am going to start doing it every day. Another thing I noticed was that one psoas was apparently tighter than the other side as there was a little difference in the feeling between left and right sides.
My back is compressed I have pain that I can feel the discs are very painful, I was bedridden for 3 years, only relief I get is laying down on my bed, any advice thanks 🙏 Annemarie
Correction Will man is only around 6000 years old if you continue to give out this false news I'll stop following you. Remember your clientele are old and still believe in creation not this modern rubbish we are 50 million 200 thousand years old. A suggestion read your Bible and stop spreading this false information.
Wonderful exercise Will,
recently I have been forced to seat for long hours due to unfixed left hip joint replacement!
My Orthopaedic surgeon recomended small exercises on bed or sofa chair but no walking until joint fixing due in mid January God willing. I have suffered like never before in my life!
This exercise is excellent and I shall continue to use to relax my back discomfort.
Can I Find your book in Kenya, want one?
Thank you for wonderful demonstrations, I am your subscribed follower and often share with friends and family
💕🇰🇪
Hi Will, Can I do this pelvic tilt standing up? Or is it necessary to have one, or both knees bent? I will do it more often if I can do it whenever I think about it. I am a 71 year old woman who is quite overweight, if that makes any difference. Also I has a discectomy when I was young
Please make videos for lumber spondylosis
This really helped me. I have been in pain for years. I am only in my 50’s and because of broken leg, I developed this problem and was told to live with it. Your stretch really helped me. Thank you for being online!
I'm sorry to hear about your injury, that must have been very painful! I'm thankful my video was able to offer you some relief - I'm wishing you all the best and hope my videos can continue to help :)
immediate relief! Thank you Will
That's great to hear!
Incredible how well it worked. My significant, lower back pain virtually went away--though I don't know how long this will last. I am going to start doing it every day. Another thing I noticed was that one psoas was apparently tighter than the other side as there was a little difference in the feeling between left and right sides.
My back is compressed I have pain that I can feel the discs are very painful, I was bedridden for 3 years, only relief I get is laying down on my bed, any advice thanks 🙏 Annemarie
Great content
Thank you!
Correction Will man is only around 6000 years old if you continue to give out this false news I'll stop following you. Remember your clientele are old and still believe in creation not this modern rubbish we are 50 million 200 thousand years old. A suggestion read your Bible and stop spreading this false information.