A requested video where you’ll be able to follow along for a 10-minute foam-roll routine that can act as a warm-up, cool-down or just whenever you have some time over. I also talk a little bit about what’s been going on lately and how I am planning to deal with it 🤍 Hope you enjoyed, Oskar
Thanks so much! I’ve had a foam roller for years and after these last few months of dealing with really intense tightness in my legs, I decided to search for foam rolling videos. This is the first one I’ve done and it was AMAZING! Holy cow I can feel the relief immediately. I think I’ll be watching this many times. Also loved hearing you speak about how you’ve been feeling. It was also helpful with releasing some emotions and other thoughts that I’d been storing inside. Thanks so much for this video. I hope you do more of them!
Hey Oskar, thanks for the foam rolling vid! And thank you for the “ramble”!!! I am in a procrastination phase right now too, and your thoughts helped me think about how I can get out of it! Thanks❤
A requested video where you’ll be able to follow along for a 10-minute foam-roll routine that can act as a warm-up, cool-down or just whenever you have some time over. I also talk a little bit about what’s been going on lately and how I am planning to deal with it 🤍
Hope you enjoyed,
Oskar
so helpful bro. Thank a lot
Appreciate that! 🤍
Thank you for the helpful content bro!
No worries, I’ll keep doing my best to help you out! 🙌⚽️
you should make a video showing all the exercises you do for each muscle group in the gym
Thanks so much! I’ve had a foam roller for years and after these last few months of dealing with really intense tightness in my legs, I decided to search for foam rolling videos. This is the first one I’ve done and it was AMAZING! Holy cow I can feel the relief immediately. I think I’ll be watching this many times. Also loved hearing you speak about how you’ve been feeling. It was also helpful with releasing some emotions and other thoughts that I’d been storing inside. Thanks so much for this video. I hope you do more of them!
Is Project Reborn over? Please no I love it, I finally, get to see someone young to motivate me to get up in the morning at 5 and put in the work 😭😭
Don’t worry mate, new episodes coming soon! 😉
Oh Thank God@@OJFootballX
Another question can you make a video about motivation to train and go to the gym.
And a video about bodyweight training in the gym for younger kids?
Thank you bro very thank you.
Plz make more follow alongs like ball mastery, full body workout at home
Definitely will 🙌
Very helpful, I still use it. GOOD VIDEO😁
Hey Oskar, thanks for the foam rolling vid!
And thank you for the “ramble”!!! I am in a procrastination phase right now too, and your thoughts helped me think about how I can get out of it!
Thanks❤
Haha no worries and I appreciate you could get something out of it! 🤝
Brother ! i love your mentality ❤
🤍
I have a team tryout tonight after not playing for 10 years! I just did this follow along in preparation 👍🏻
That’s perfect! How did it go?
Bro tysm i needed this tysm❤❤❤❤❤❤
Thanks so much❤
No problem 🙌🏼⚽️
Really needed this, Thank you❤
No worries! 🙌🏼
This is really good! Thanks a lot
Thank you, appreciate it! ❤️
Thank you
No worries!
First one to watch😅 and comment
💪✔️
First like please
Thanks Oskar
No worries 🙌🏼
You have the same foam roller as me and good video tho see you in big leagues like the premier league soon mate ❤🤲⚽️
love the vid
definetly important to give yourself a pat on the back once in a while, helps with burnout lol
Haha yeah that’s so true 😅
Bro but like how can I get into the habit of doing foam rolling? I've never been consistent with it and well I don't really like it either
doing this after training or before training?
You can do it before or after, depends on what you want to go for 🤔
Someone says to avoid the massage on the hamstrings
I don’t know what the scientific reason would be to avoid massage specifically on the hamstrings 🤔 I have never heard of that myself