TOUGHEN THE F*CK UP - Best of David Goggins 1 Hour

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  • Опубликовано: 28 сен 2024
  • The real progress happens in the quiet, away from the distractions and the doubters. When you're grinding alone, it's just you and the work.
    There's no one to impress, no one to validate you. It's in these moments of solitude that you find your true strength and resilience. Ignore the noise, the opinions, and the excuses.
    Put your head down and push yourself harder than ever before. The only competition is with the person you were yesterday.
    Embrace the grind, embrace the silence, and let your relentless effort speak for itself. Outwork, outlast, and overcome.
    MUSIC CREDITS:
    Website - whitesandcompo...
    Support making these tracks - whitesand
    Composer: Whitesand (Martynas Lau)
    Year: 2023
    Title: Confrontation
    Composer: Whitesand (Martynas Lau)
    Year: 2019
    Title: Honor
    Composer: Whitesand (Martynas Lau)
    Year: 2023
    Title: Last of It's Kind
    Composer: Whitesand (Martynas Lau)
    Year: 2022
    Title: Matrix
    Composer: Whitesand (Martynas Lau)
    Year: 2018
    Title: Monsters
    Composer: Whitesand (Martynas Lau)
    Year: 2021
    Title: The Winter Wind

Комментарии • 29

  • @caveman5831
    @caveman5831 2 месяца назад +34

    This bloke is so inspiring he makes me feel ashamed about my self. Cheers Mr goggins, ur motivation will make me snap soon and hopefully change my ways.. 🙏🙏🙏, thank u sir 🙏🙏

    • @tiffanylubeck3505
      @tiffanylubeck3505 2 месяца назад +7

      No sweetie you didn't hear him, is all about your mind and discipline. Our motivation never last you got to install discipline ever day and stop waiting for the right moment cause it never comes unless you create it, trust us we all been where you are. Stay hard out there and Goodluck ❤

    • @champbullard8116
      @champbullard8116 Месяц назад

      @@tiffanylubeck3505well said .

    • @immamba8774
      @immamba8774 Месяц назад +4

      He motivated me to change my entire life, especially health diet and exercise. Listin every day during workouts

    • @paulo6171
      @paulo6171 3 дня назад

      Nothing be ashamed of be strong take motivation and use it as power…goggins is food for fuel

  • @successbootcamp
    @successbootcamp 2 месяца назад +9

    This worked for me and was extremely helpful, thanks for uploading this video. NOW.. this is my GIFT to you and anyone reading this.. These suggestions have made me the person I am today. So take one or two or all of them and transform yourself to a super being. Thank me later. I personally did and do everything listed below and I got massive results.
    1. Write out a statement of your Short Term Goal AND your Chief Aim/Main Goal... on a "goal card" or paper.
    2. Write it out 50 times a day for 30 days preferably around the same time each day. After the 30 days, you go back and write it out ONCE a day. This is your compass in life.
    3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins.
    4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room.
    5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF.
    6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post.
    7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water.
    8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain.
    9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other.
    10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma.
    It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 35 days later I started getting massive results.
    What have you got to lose, try some or ALL and see your results. Let me know know too.
    Have a great day... and thanks for reading.
    I LOVE you for reaching all they way down here.
    Zik

  • @AshleyKelly-of5zp
    @AshleyKelly-of5zp 2 месяца назад +12

    Your words not only uplifted my spirit but also gave me the confidence and determination to pursue my goals.

  • @justinm6392
    @justinm6392 2 месяца назад +4

    FUCK YES

  • @Genghis-sk7ff
    @Genghis-sk7ff 2 месяца назад +1

    stay hard

  • @farhanabegum4403
    @farhanabegum4403 2 месяца назад +1

    Love googin

  • @garethbeaton8414
    @garethbeaton8414 2 месяца назад +7

    I need this rite naw i am going to win no mater the bulling gas lighting and abuce illness i cart chag or realy stop the pain so i get up and fight with me to get things dune and stand up for me i wasnt born ill like this but 5 people in one bed flat bullying me i ran out and let them know im not weak or going to put up with it i may not pull wayts but turrets sindrom is like i am all the time i try do south new scerry ones a week ive got agrofobea and anxiety n more but me and my iner me are working together for 1st time in 20 years and no one will nock me back this time at all
    Thanks bro n for opening up im alown but happy why people all-around me are trying to get money ifo be in ther pocket coz i wont im the bad one and evil no m8 im one of niceis guys i know im to honist but im going thort the fight of my life and i will win bro thanks

  • @bunnya7439
    @bunnya7439 28 дней назад

    Thank you for making this videos for us thank you so much

  • @RealPriton
    @RealPriton 2 месяца назад +3

    its the real david goggins or a ai voice?

    • @successbootcamp
      @successbootcamp 2 месяца назад +2

      who cares... get the knowledge

    • @cjjohnson3827
      @cjjohnson3827 2 месяца назад +2

      It doesn’t matter it’s all about the message you take from it.

    • @geniavango
      @geniavango Месяц назад +1

      This is him. Compilation of interviews.

    • @kimberlykatjang1370
      @kimberlykatjang1370 Месяц назад +1

      It's DEFINITELY David Goggins voice as himself.

  • @timothy790110
    @timothy790110 Месяц назад

    the music is so cringey, I cant listen to it. Give me no music goggins and Im all in but that over the top "inspirational music " is bollocks.

  • @osherpikado
    @osherpikado Месяц назад

    1:05:30 - 1:06:00 Where is this from? On which video can I find this lecture?

  • @jaimefl9794
    @jaimefl9794 2 месяца назад +5

    Thank god for goggins motivation and drive .What a great man 🖖 👏 💪

  • @gerardoochoa5860
    @gerardoochoa5860 19 дней назад

    Stop censuring! Takes away the nature of it!

  • @RichieRicart
    @RichieRicart 17 дней назад

    Facts

  • @Obiwankobe
    @Obiwankobe Месяц назад

    13:20 - 14:00 is criminal for Goggins 😭

  • @danielfox3399
    @danielfox3399 Месяц назад

    🔥🔥🔥

  • @David-mh6fb
    @David-mh6fb Месяц назад +2

    The book is amazing never finished . I love it. It pushes you not to have any excuse to do whatever it is you are trying to accomplish whether it be small or big, It’s still a step towards your goal. Thank you again David the world needs more Goggins. Thank you for your service.🫡🫡🫡