Cancer and mental wellbeing: Techniques for managing anxiety

Поделиться
HTML-код
  • Опубликовано: 9 апр 2024
  • This video introduces simple techniques for managing anxiety using a combination of breathing techniques, sensory grounding, and progressive muscle relaxation.
    C-ANPROM/GB/OG/0538
    DOP: September 2023
    -----------------------
    For more information, head to our website:
    maudsleylearni...
    Contact information:
    Phone: 0330 808 9391
    Email: MaudsleyLearning@slam.nhs.uk
    Sales: jose.mascarenhas@slam.nhs.uk
    Where to find us:
    ORTUS
    82-96 Grove Lane
    Denmark Hill, London
    SE5 8SN
    Connect with us on social media:
    / maudsleylearning
    / maudsleylearn
    / maudsleylearn
    / maudsleylearn

Комментарии •