Transcending the Illusion: The Path of ATMA VICHARA (Self-Inquiry) according to Ramana Maharshi

ATMA VICHARA, a millennia-old practice of self-inquiry, is a powerful tool on the spiritual path toward self-realization. This technique, popularized by the enlightened Hindu spiritual master Ramana Maharshi, invites seekers to deeply investigate the fundamental question: "Who am I?"
At its essence, ATMA VICHARA guides us to explore our true nature beyond temporal identifications and fluctuations of the mind. It challenges us to question the limited perceptions of ourselves and to discover the pure and eternal consciousness that underlies all experiences.
Through self-inquiry, we embark on a journey of self-discovery, freeing ourselves from layers of conditioning and deeply rooted beliefs to find the ultimate truth of our being. Instead of seeking answers in the external world, we direct our attention inward, to the very core of our existence.
The process of ATMA VICHARA invites us to contemplate our experiences with an impartial and detached gaze, allowing answers to arise from the depths of our being. As we delve deeper into the practice, we begin to experience a sense of clarity, peace, and inner fulfillment that transcends all words and concepts.
ATMA VICHARA is not limited to a meditation practice but becomes a way of life, a way of being and relating to the world. It teaches us to live from a place of full awareness and to embrace the totality of the human experience with compassion and acceptance.
In summary, ATMA VICHARA is a transformative journey toward the realization of our deepest being and connection with the very source of existence. It is a practice that guides us through the labyrinth of the mind toward freedom and the expansion of consciousness, reminding us that the answer to the question "Who am I?" resides in the depths of our own heart.

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El cerebro también es supraconsciencia.

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