Video lo bro track explain pin to pin perfect ga cheppadu, meeru prati round 7min padela chuskondi, watch carry cheyandi alage running chese mundu edi tinakandi veelaithe glucose water koddiga thagandi, up ekketappudu agipovalani pisthundi agakandi akkada mi parents ni gurthunchukondi, ekkada aagakudadu alage venakki tirigi chudakudadu anthe event complete avthundi
4km distance lo untay rooms running easy ga veyachu and measurements anni correct ga undali no excuse naaku 154 vachay but height lo 0.5cm saripoledu ani tisesaru
Si ki digital ga check chesinapudu 169.4 undi bro....23rd events ... running complete chesta ....bro height matter em artham kavatla...vellala vodda ani bro...emiyna suggestion unte chepu bro
Video lo bro track explain pin to pin perfect ga cheppadu, meeru prati round 7min padela chuskondi, watch carry cheyandi alage running chese mundu edi tinakandi veelaithe glucose water koddiga thagandi, up ekketappudu agipovalani pisthundi agakandi akkada mi parents ni gurthunchukondi, ekkada aagakudadu alage venakki tirigi chudakudadu anthe event complete avthundi
Watch allow chestunnara brother
@@Mouneendra699 nissandehanga watch vesukovachu ade touch aina kuda veskochu
Smart watch allow undha
Enni batches ga vaduluthunnaru 1st batch eppudu start chesthunnaru..
Eye chart yem iccharu
Bro annexure form centre lo fill cheyala ? Or mundhey fill chesi thisukuvelala ?
girls medical review chyndi bro kalikiri lo ok na
Present process one day lo ayipothunda 2 days ayithunda
2 days
Nov 2 na bro
Ground easy yee broo kotteyachu ❤
Bro dwon eani meters undhi up eanni meters undhi
Anna practice lo time entha vunte akkada easy gaa qualify avagalamu for girls pls reply 😢anna
leg strength required more(endurence 4km,3km), and in between 6:30 - 8 unte better
@@ForBetterIndia anna edhina manchi tip chepava time thagadam ledhu 1600 meters dhi 9:10 ala padhuthundhi
Inka enni days undi@@ripanzle
@@ForBetterIndia nov6 anna Naku physical
@@ripanzle day by day 400m sprint(1-2min)*4, long run 3-4km(20min)..., no tips, Just complete it sister
Normal foot maintain cheste running veyagalama bro aa ground lo???
practice lo ela veste alane veyyi bro, nothing more, nothing less
@@ForBetterIndia Thank u bro 😘❤️
Bro track medha 1km,2km,3km,4km ani rasara
Bro. Aa roundlo. Ekkada. . token. Istharu .. Cheppaledhu ..
Starting point daggare istaru 3 tokens
Vericose veins gurinchi cheppu bro ela chuustunnaroo😢
bro light ga undi ma frd ki re-medical vesaru
@@ForBetterIndia centre ekkada bro
4km distance lo untay rooms running easy ga veyachu and measurements anni correct ga undali no excuse naaku 154 vachay but height lo 0.5cm saripoledu ani tisesaru
Si ki digital ga check chesinapudu 169.4 undi bro....23rd events ... running complete chesta ....bro height matter em artham kavatla...vellala vodda ani bro...emiyna suggestion unte chepu bro
@@SanjeevKumar-ff7gs ea center
@@venkateshkancharapu5235 Kalikiri
@@SanjeevKumar-ff7gs try chey but avutha ane hope lo unddaku kani try chey
@@SanjeevKumar-ff7gsbro ni event ayyindha hight yantha vachindhi please reply evvu bro
Bro 25 min paduthundhi bro akkada 24 lo pade chance untadha
Broo anni cheptunnnaa aa total circle enni km unnayoo cheppala asalu vishayammm😅
1.5 km
Oct 28 th unara???
@@akhilmusical295 sc na bro mitu
@@akhilmusical295 yantha Mandi fit ayaru bro miru
24th na ITBP kalikiri lo evarikaina event undha....
Bro meeru obc naa?
Kadhu bro meeku 24th undha@@lifeofsoldier9033
@@lifeofsoldier9033meeku 24th undha bro
@@ihateme5214 obc na ?
@@ihateme5214 obc na
Batches wise ah ledha roll number wise divide chestunara running batches ni any one can please respond
random ga , who cmplt PST first
@@ForBetterIndia evaru 1st velthe vallu mundhu anamata anthega bro
Hands RME avuthunnaya bro
avuthayi bro, if not straight as per
@@ForBetterIndia oct 30 bro event
Anna watch thisukellacha
theesukellachu, no prblm
28th na evarinayina unnara event ki
🖐
@@kishoremaharaj8428 ekkada bro native and ground gurinchi em ayina telusa bro
@@varaprasadpenumaka3803 nellore bro
Nadhi 29th bro
Sc na bro miru
Oct 25th evaraina unnara
Broo sc na miru 25th na yantha mandi fit ayaru
Nadi 21 na ayindi 12 member s fit ayaru maku jariginapudu
Nov 4 bro
Same bro
Rooms unnaya daggaralo anna
Unnayi bro,
Oct 29th evaraina unnara
Bro Naku Oct 29 ITBP Chittoor lo... 27 mins paduthundi running 😢 mee insta id isthara Danilo msg chestha
@@yaswantk-ry1pk iam_raviteja96
@@yaswantk-ry1pknadhi same problem
@@yaswantk-ry1pk meeru ekkada bro undedi..nenu Ongole nunchi
@@bandaruraviteja3823 reply ivvu bro