Just wanted to tell something about me here.. I had a 10 years of experience in fitness industry and I was a personal fitness trainer too.. But I love cinema more than anything.. So I have chosen this category...Dont judge a book by its cover... 🙏
உடல் எடை கூட்டுவது சிறிதே கஷ்டம்தான். ஆனால், அதை குறைப்பது மிக மிக மிக கடினம். அதிலும் உடல் ஷேப் மாறாமல் குறைப்பது என்பது குதிரைக்கு கொம்பு முளைத்த போல் அவ்வளவு கஷ்டம். எனக்கு இரண்டு வருடங்கள் ஆனது. ஆணோ, பெண்ணோ நடிகர்கள் மட்டுமல்ல சாதாரண மக்களுக்கும் உடல் ஆரோக்கியம் மிக முக்கியம்...
Chiyaan maadiri yaarum panna mudiyaadu … panna koodaadu.. Pls Chiyaan… don’t ever repeat body transformation again. It’s very bad for health. Even now he’s the best looking actor… We look forward for great movies from him
நடிகர்களின் உடல் அமைப்பை சொல்வதோடு நின்று விடாமல் கேட்கும் நமக்கும் ஒரு விஷயத்தை புரிந்து கொள்வது போலிருந்தது அதை விலக்க படுத்தி சொன்னதற்கு அண்ணா உங்களுக்கு நன்றி
Santhanam looks like sugar patient. Chimbu's effort was good but, he should maintain the same for long-term. Keeethy Suresh lost her charm. 9tara is aged, no comments about her. Prashanth can try for comeback with good physique. Prabhas uncle is now suitable pantry contractor.
Ethuku bro weight loss, weight gain laam namma irukura body health issues varama paathukita pothum belly fat varama pakanum orralavu fit ta pathukanum athu poothum, atha vitutu gethu nu nenachu six pack la vachu namma body ya namma le spoil panikirom.
It's not that if you gain lot of weight it's difficult to lose . It's about age they are all old like middle aged and 40 plus it's not easy to lose weight at this age it will take lot of time .
Just because you like fat girls doesnt mean everyone hates skinny girls!. Im more interested with Skinny girls! So dont judge everyone via your opinion!
Cardio mattum panna testosterone low aagum dont do that…..Heavy Sweating Dehydration aakum…. I do HIIT for two days for 30 minutes….next day heavy dehydration Face extreme dry….but hiit is Vera level…just 4 minutes is enough for weekly 5 days….
Just wanted to tell something about me here.. I had a 10 years of experience in fitness industry and I was a personal fitness trainer too.. But I love cinema more than anything.. So I have chosen this category...Dont judge a book by its cover... 🙏
Chiyaan always perfectly alright.. always young & charming
Keerthy weight loss is worst transformation. She lost all her charms
She is wonderful still
Vikram and Surya exceptional!
Eppa nee rompa vala valanu pesura pa... Solla varatha simple la solli muti pa
chubby aa irunthalum kalaaike vendiyethu... Slim aanalum kalaaike vendiyethu...
Correct...
True
Yes true
Correct 💯
தமிழண்டா. கலாய், troll is latest trend of tamilan
Prabas is my crush when he was in Bahubali but now 😐🙃
Was my crush
Prabas already played with tammu and anushka 😂😂
உடல் எடை கூட்டுவது சிறிதே கஷ்டம்தான். ஆனால், அதை குறைப்பது மிக மிக மிக கடினம். அதிலும் உடல் ஷேப் மாறாமல் குறைப்பது என்பது குதிரைக்கு கொம்பு முளைத்த போல் அவ்வளவு கஷ்டம். எனக்கு இரண்டு வருடங்கள் ஆனது. ஆணோ, பெண்ணோ நடிகர்கள் மட்டுமல்ல சாதாரண மக்களுக்கும் உடல் ஆரோக்கியம் மிக முக்கியம்...
திங்கர குறைச்சு சூடான தண்ணீர் குடி
Gunapooshanamsuperokgunaasuper
Thanks bro
Eat all foods but running daily and abdomen excersice then u loss weight No side effects
Crt
Chiyaan Vikram and Suriya look awesome now also
Extreme diets affect health in a negative way. Too much/over hard work and dedication.
Vikram The legend 😘😘 Inna manushanda
Now I think of actor surya ...wow he is exceptional ❤️
சூப்பர் ஸ்டார் இது மாதிரிலாம் எதுவும் பண்ணாம ஏஜ் பார் ஆனாலும் இன்னமும் உடம்பை ஸ்லிம்மா வச்சிருக்கார் ஆச்சரியமா இருக்கு !👌👌👌👌
Food.. 👍🏻!
That's why he's SUPERSTAR
@@pavithra-7429 🙏🙏
Diabetes will do this
9p
Chiyaan maadiri yaarum panna mudiyaadu … panna koodaadu..
Pls Chiyaan… don’t ever repeat body transformation again. It’s very bad for health. Even now he’s the best looking actor… We look forward for great movies from him
100% accept bro😉👍👍👍
There is a lot of hardworking, Easy ah video pottu advise pannurathu.
They have alot of pressure to loss weight, even normal people have pressure to be slim.
Chiyaan vikram pathi semma ya sollirukiga neega nermaiya errukiga
very nice informational video !
Thalpathy thaa mass 💥💥💥
Simbu yeppavume smart ya🥰
Kundu. Simbu
@@rajeshthalpasakthivel9636 seringa thalpa sakthivel☠️
King of the Kollywood... 🤙 Actor Chiyaan
Very important information.. thank you sir..
Prabhas face 🥺body 🥺
Thalapathy Vijay anna epovuma feet body in Indian cinema world
Viccku. Madyan
நடிகர்களின் உடல் அமைப்பை சொல்வதோடு நின்று விடாமல் கேட்கும் நமக்கும் ஒரு விஷயத்தை புரிந்து கொள்வது போலிருந்தது அதை விலக்க படுத்தி சொன்னதற்கு அண்ணா உங்களுக்கு நன்றி
Chiyan always mass🔥
Yes 😍👍
நல்ல ஒரு தகவல் அடுத்தடுத்து இந்த மாதிரி காணொளி பதிவுசெய்யவும்🙂👌
Simbhu train to weight loss, not for muscle gain
Chiyan Vikram is mass 🔥
Good explain and information.
Thalapthy mari elarum irukanum always same face um seri bdy um seri thalaivan Vera lvl🔥🔥🔥😍
Rajini a?
த்து
Probably you don't know about Chiyan Vikram
Hey same face da olunga solu killi la irunthu ipo varaikum ... Same face da 🙄
Correct bro 💯💥
Yov sathiyama thala valikethu ya ....sollavaratha short ha solluya
Best Informative Video Bro
Bro adipurusha complete aydichi bro
I'm from Andhra Pradesh 🤩
Only Samantha has perfect body shape.🔥
Yaa
Santhanam Anna Cute 😘
He is looking like diabetes patient
video duration konjam kammi pannunga bro
அதனாலதான் ancient broos அ animation la எடுத்துட்டாங்க போல 😂
Only chiyaan can change entire personality. suriya is a flash . Robert de nero of indian cinema
1:05 kaaviya padam😅
Sir unga voice le kuda urchagam potchu.. Charm potchu.. Clear raa iruntha unga voice konjam old age touch panna maathiri atchi.. Vayasu airicho.. 😜
என்னதான் இருந்தாலும் தளபதி விஜய் எப்புடிதா இன்னும் body fitta வச்சிருக்காரு தெரியல
Avaru daily kai adipparu.. adhaan ipd fit ah irukkaru
Daily mutton saptararu....
𝐕𝐢𝐣𝐚𝐲😍😍😍😍😘
@@mindit8220 bro nan daily 3 thadava adikan bt weight koranjite pogudhu bro
Ok super na itha pathi therinjikana 👍🙄❤️
தமிழ்நாட்டு மக்களுக்கு ரொம்ப ஒல்லியா இருப்பவர்களைக் கண்டால் ரசிக்கமாட்டார்கள்.
Amma en
Idhuku dhan bro rajini sir , vj sir and dhanush sir mathiri orey body fitness irunthu tu polam - hats off to their constant effect in fitness
Rajini sir pakka 40 years ha fit
@@thalaivar169 true
@@thalaivar169 Yes bro
Dhanush sir 😎🔥
Avanukku 5 kilo ezhumbu dhan irrukku😂
Simbu sir ipo singer Anirudh madiri aietanga😁😁😁😆😆😆
Many look ugly after dieting. It's better they reduce only till they look good looking. They shouldn't look like last stages TB patients. 🙏Take care.
Normal body is always good for our health.so dont make unwanted problematic weight loss.
Ok doctor
I lost my weight 23 kg from 108 to 85 kg
Eppadi
Controlled food diet bro😎
@kowsalya kowsimusic only diet
@@srbj626 appadi irukka kudathu bro work pannunga na work pannithan 85 la irunthu 70 la vandhutten
@@Anniyan757 yenna workout panradhu bro
Prabhas pavam da yen ipd oru thumbnail potinga
Simbu sir sema
Bro weight erunadha diesese varum neenga bro epdi solringa
Rana also but you missed after bahubali he did an interview in hindi he look like skeleton
GM diet is very tough. But you can see definite results. I tried it 2 times. Mental health suthama poidum.
Chiyaan vikram....Christian Bale Of India🎖
no he is only chiyan vikram
No,christian bale is chiyaan vikram of Hollywood
Indha listla Arvind swamy miss pannitingha
Santhanam looks like sugar patient. Chimbu's effort was good but, he should maintain the same for long-term. Keeethy Suresh lost her charm. 9tara is aged, no comments about her. Prashanth can try for comeback with good physique. Prabhas uncle is now suitable pantry contractor.
i love Vikram acting very hard worker god bless him
Rajini sir simple crt food 40 years ha stand mass
Super thali ...valuable news...
Bro neenga transformation video full ah pathingala ilaiya nu enku thrla 🤔
STR 🔥💥🥰
Simbu really super ah udambu ilachirukaaru
Super bro
Silambarasan 😎🥳
Enna nerathalaya vai vacha un video pathutrukkum pothu vikram sir hospital la admit nu news notification varuthu😭
விக்ரம் சார் சூப்பர்.👍👍👍
13:05 reason why natural workout way is better than gym workout !
Chiyaan still looks hot🔥
Wow 👌 super speech 💬 👏 👌
Ponnin Selvam movie update solluga...❤️
Very nice video sir 👍
Ivar dhan avanga dietician.. Ivar soldratha ketukonga pa 😂
😂😂🤣
Adei thumbnail 😂😂
Suriya continues ah 8 movies la six-pack kaatirukaaru...engayum muscle loss agalaye also charming
Yes marriage before wight 48 after marriage 65 😟
epudi video length panalamnu unkitta kathukanu. da
Chiyaan Vikram anna avargalai pathi thappa ethuvum sollathinga bro. Ellorukum piditha oru actor chiyaan Vikram🔥
Thappa pesalaye brother... 🤔
@@CinemaSecretZ u said right only 🤔🤔
Ada naa ella celebrity madiri panname normal aa saptitu walking yoga avalavutha,avalacu weight korachitu model aganuma ,paleya dress ella pota podum
Str❤❤❤❤❤
Bro na Hearbalife nutrition 6 months edutha 20 kg's wait loss aachu ippa vittathum 4 monthsla 10 kg's Wait gain aayuruchu 😭
Ethuku bro weight loss, weight gain laam namma irukura body health issues varama paathukita pothum belly fat varama pakanum orralavu fit ta pathukanum athu poothum, atha vitutu gethu nu nenachu six pack la vachu namma body ya namma le spoil panikirom.
It's not that if you gain lot of weight it's difficult to lose . It's about age they are all old like middle aged and 40 plus it's not easy to lose weight at this age it will take lot of time .
super video
Just because you like fat girls doesnt mean everyone hates skinny girls!. Im more interested with Skinny girls! So dont judge everyone via your opinion!
Bro vikaram always supper hero
Now THALAIVAN STR 💥💥 VERA LEVEL 💥💥 LITTLE SUPER STAR 🌟 SIMBHU ❤️ TO DR ATMAN SILAMBARASAN T R 😎😎😎
Vaaipila. Raja
Cardio mattum panna testosterone low aagum dont do that…..Heavy Sweating Dehydration aakum…. I do HIIT for two days for 30 minutes….next day heavy dehydration Face extreme dry….but hiit is Vera level…just 4 minutes is enough for weekly 5 days….
Surya is good actor good at heart
Adipursh shooting over😂
So many in this list have done bareatric surgery. Esp Kushboo
#Chiyaan gave every Film to his best Transfermation
நடிகர்களின் வாழ்க்கை எப்படி இருந்த நான் இப்படி ஆயிட்டேன் 🤣🤣🤣
Thala enga irnthu inthana medicines kandupudichnga from Google uh?🤣🤣
உடம்ப ஏத்தி இறக்குன சுருக்கம்
வரும்..😆🤣😆🤣
Idhukka enna siripu vendi keadakku😐
Varathu .shining than avom ...neraya fruits edukumpothu
Thumbnail la iruka Prabhas paaka Seeman madhiri iruku..
STR ❤️
Masss
😂😂😂 ur voice dupppt
I mean wieght loss pannalu thappu ..weight ethkittalu thappu ...appo ennada pannuradu ...😂😂😂😂
Thala Ajith mix pannitiga bro..😂
Po da anil thevidiya paya.. Vijay comedy piece
Wighu visay 🤭🤭😂😅 waste punda 😂
@@sumanaijth6876 OK uncle ajith fan
@@GhuurxrgFgyxcZthj poda kandaraloli payala
@@sumanaijth6876 enada punda un mayithuku enada vandhuchu moothevi vijay pathi pesatha da mundam soothu paithiyam