விரதம் (அ ) உணவை கட்டுப்படுத்தி உடல் எடையை குறைக்கலாமா ? இது உண்மையா ? | Fasting | Dr Ashwin Vijay

[@DrAshwinVijay]

If you think this information is useful to you, kindly do share it with your nears and dears. 🙏 Please WhatsApp your name and city to [phone] to get videos and updates.

[@noorrahamath3144]

Super sir🤝

[@devakidevi364]

doctor migraine irukavnga fasting irukalama

[@ramakrishnanswaminathan8759]

Amazing speech ❤❤

[@DrAshwinVijay]

👍 Thanks @ramakrishnanswaminathan8759

[@NiharaRasheed]

A big thank you

[@DrAshwinVijay]

👍@user-vu2ts2nq6b

[@Nannu12348]

Wow🎉

[@DrAshwinVijay]

👍 @kichuzzzz1234

[@Meenak-u2c]

OK..Thank you so much Anna

[@DrAshwinVijay]

👍 @user-fw1mz1db8p

[@achuvidhuldev4364]

Roumba tnx sir.... Unkaloda video roumba use full ..... Na today night la iruthu try panna poran...........

[@DrAshwinVijay]

👍 Achu Vidhuldev

[@JothiR-v2l]

Super doctor sir

[@DrAshwinVijay]

👍 Thanks @user-te9my6uz8t

[@greenworldbeautyacademy3323]

Thanks sir.... This information very useful ❤

[@DrAshwinVijay]

👍 @greenworldbeautyacademy3323

[@v.m.moorthy6814]

Super sir... thank you so much sir

[@DrAshwinVijay]

👍Thanks Magic Moorthy

[@asvikasudha1734]

Very very useful massage sir.
Thank you very much.

[@DrAshwinVijay]

👍Thanks asvika sudha

[@villagewarriors8916]

Thank you so much sir useful information dr

[@DrAshwinVijay]

👍 VILLAGE WARRIORS

[@bhavanivisu8519]

👌👌👌

[@DrAshwinVijay]

👍 @bhavanivisu8519

[@maatramnallathu6787]

Thank you thank u so much dr.aswin sir..

[@DrAshwinVijay]

👍 en veedu india

[@arrayyan299]

Please explain about Pcod..

[@parameshwarimuthaiah9471]

Thank you so much sir your valuable informations..Is it can drink only water during intermittent fasting??? Thank you.

[@carolineshanthi7948]

Awesome doctor 😄😄😄😄😄😍😍

[@DrAshwinVijay]

👍Thanks JOANS ANTO

[@chennammapriya7523]

Thanks Dr Ashwin vijay

[@DrAshwinVijay]

👍 Chennamma Priya

[@sathishk2516]

Nice Dr-Ash..

[@DrAshwinVijay]

👍Thanks Sathish Sathish

[@hemapalanivel6292]

Super speech & advice dr 10 minutes pasa mudiuma

[@sxlaksh143]

Informative and thanks for clarifying some of the basics. Can this be followed continuously?

[@sivaadithya3513]

Thank you dear doctor.. very informative 💐💐💐💐
God bless you....

[@DrAshwinVijay]

👍 Rathi Devi

[@janakiviswanathan159]

Very well explained. dr Ashwin vijay thank you so much ☺️

[@DrAshwinVijay]

👍Thanks Janaki Viswanathan

[@abiseka6341]

Nice video👌👍.Diet shedules👌

[@DrAshwinVijay]

👍Thanks abi 18

[@v.igowtham2395]

Please explain detailed about 16\2 fasting in separate video Dr?

[@puma4009]

Good afternoon Dr. Sir😊

[@DrAshwinVijay]

👍 P Uma

[@thirutamizh1945]

Arumai Anna

[@DrAshwinVijay]

👍Thanks Thiru Tamizh

[@oddbodstamil8235]

Good afternoon aswin sir

[@DrAshwinVijay]

👍 mcd 2009

[@yuvaranic6848]

Thank you so much sir😀

[@DrAshwinVijay]

👍 Yuvarani C

[@shreemano4958]

Hi sir.. thyroid tablet 25mg sapittu irukken. Nan indha fasting edukkalama? Pls sollunga. 🙏

[@yazhinisri133]

Superb sir thank you so much sir👍👌😊

[@DrAshwinVijay]

👍Thanks Yazhini Sri

[@arunachalamraja4767]

Super

[@DrAshwinVijay]

👍Thanks Arunachalam Raja

[@quarantinetimepass7137]

Thank you sir.it is useful this time

[@DrAshwinVijay]

👍 quarantine timepass!!

[@booshan8549]

Super sir

[@DrAshwinVijay]

👍Thanks booshan

[@m.vishal5427]

Thank u so much doctor.......

[@DrAshwinVijay]

👍 Mohan Ram

[@niveprabha1536]

Gd afternoon sir 👍👍👍👍👍

[@DrAshwinVijay]

👍Thanks Nive Prabha

[@jansi8302]

Thanks dr

[@DrAshwinVijay]

👍 Logeshwaran Mani

[@crsavithriravikumar5776]

Breakfast very important Solaraga sir

[@mahdhiyajohn4548]

Doctor, Isnt skipping breakfast bad for health if we follow 16:8 IF?

[@katheejabeevi9215]

Hi.... Sir... Good information sir👍.... Thank you so much sir💐👌👍

[@DrAshwinVijay]

👍Thanks Katheeja Beevi

[@gomathilakshmi4084]

Thank you so much sir

[@DrAshwinVijay]

👍 Gomathi Lakshmi

[@akilatamilselvam355]

Aged person can do this sir?

[@aditiya.s7831]

I have low sugar, can I do intermittent fasting for weight loss.

[@ebenrajesh1262]

Vanakkam sirrrrr

[@DrAshwinVijay]

👍 Eben Rajesh

[@k.tejasjenikalionrobotbyki495]

Sir good 💛🙏 k. Tejas

[@DrAshwinVijay]

👍Thanks k. Tejaslion&robot bykids activity

[@arunasenthilkumar7872]

Hi sir.. I have Thyroid issue.. It is in control now.. Shall I do 16:8 intermittent fasting

[@Veeday_Ulagam]

Sir pls tell me how much homemade soya powder will take daily for both kids and adults...am vegan....so I wish to take soya milk homemade..pls tell me sir..
Is this good...

[@ashwink6841]

Hi

[@jayanthijayanthi712]

👍👌👌👌👌👌👌

[@DrAshwinVijay]

👍 Jayanthi Jayanthi

[@msenthilkumar3316]

👍🏼👍🏼👍🏼

[@devianand1469]

Sir 18 hrs fasting time la... grean tea mari liquids eduthukkalama

[@mathir65]

Sir,past 8 yrs my dinner time 6pm. But no wt loss sir. Wat to do sir?🙁🙄😯

[@SenthilKumar-iw8fq]

Thanks sir, I'm always following ur words, ur good vibration person. Vaalga valamudan🙏

[@DrAshwinVijay]

👍Senthil Kumar

[@shreer4479]

Sir breakfast skip panna naraya problems varum nu solrangalae sir , like it is nt good for brain lam solrangalae explain abt this sir

[@kirthikaswaminathan9083]

Hi doctor for long time I have been thinking of doing IF but not able to get clear idea . This video helps . You also told if we eat at 6 in evening till next morning 12 should not eat anything . Can we drink water or morning coffee ?

[@thevaranirany5736]

Dr...nan 2 shift pattern work seirein..day and night shift ,12 hours working time..entha type fasting enakku suitable aaghum?..i need your kindly advice.

[@uma-ht7ig]

Thank u Anna 🙏

[@DrAshwinVijay]

👍 @uma-ht7ig

[@nazeeranafisa9273]

Super

[@DrAshwinVijay]

👍Thanks Nazeera Nafisa

[@ashwink6841]

Hi