[@Raider870]

All Red 40 jokes aside we appreciate you from keeping us away from literal cancer. 💪🏿

[@DevinJackson-wg1ds]

Yes 😅

[@4bsun253]

Meat has red 40

[@ragingdetective1622]

What is red 40? I’m new here

[@owenrichardson9747]

​@@ragingdetective1622an artificial colour mainly used in America (I think we don't have it in Australia) that is bad for your health. He kept mentioning it in videos and it's become a joke

[@ragingdetective1622]

@@owenrichardson9747 thanks bruv

[@L3gend4167]

Protien powder keeping you big as hell

[@Wouldyou6289]

Wrong Channel

[@rampranavnavendran8330]

We all live the same life 😂

[@OfficialTRILLVILLE]

@@rampranavnavendran8330fr

[@mLK635]

Tell me your stupid without telling me you’re stupid

[@user-sh7mh3sh2i]

Ok Corey

[@DJ-cj8xl]

The Gracie jiu jitsu shirt earned my respect.

[@Squidwordwavypants]

I don’t think he cares

[@jacobschwantz9815]

Idk graciea are weird man.
Gracie*

[@Mylonelystudio]

Man don’t got my respect bot ass stil eats meat I bet he can’t remember his own dreams

[@Chillycloth]

Gracie? Thats a girls name

[@jacobschwantz9815]

@@Chillycloth thank you

[@shaurya4335]

He’s right. That’s why I only take one ingredient powders like pure Red 40. If I want to drink it, I dilute it (in a BPA bottle ofc) with industrialised seed oils, and leave it out in the warm sun since I heard seeds need sun to grow.
Sometimes I meal prep this drink for much later dates so I add artificial preservatives to prevent it going bad.

[@user-cs6bt6rq4i]

What’s that

[@Denzell99]

@@user-cs6bt6rq4ithe ultimate drink

[@nasir3DS]

😂😂😂😂😂

[@hujhujsson]

I NEEEEED THIS

[@DevinJackson-wg1ds]

Yes I agree that's what I do to sometimes if I don't have water with me I'll drink the red 40 straight I'll also add some other colors like blue 40

[@VicioRay]

There’s no other value protein powder tho😭 ain’t tryna pay 50 bucks for a bag smaller than that thing

[@davidl6354]

This one doesnt hurt my gut and doesnt taste like 💩💩

[@jdm9333]

myprotein protein powder is cheaper and has less ingredients

[@DrSlick]

ISO pure is on special at Costco. 5lb for 59.99. At gnc that would cost you like 110.00.

[@bigmambahful]

Eat more burger, more protein.

[@ryangraham7012]

@@davidl6354I drank 3 these a day for a decade and haven’t had one issue

[@alejandrogarza4724]

Yeah I buy specifically one that has red 40, and seed oils. And it tastes amazing!!!! 💯💯💯

[@Average_meme]

Don’t forget the artificial sweetener

[@desert_iron_123]

And added GMOS

[@Mirotator]

not mentioning blue 1 and yellow 5 !!!🔥🔥💯

[@PancakeMaster69]

Damn y’all are so funny😐

[@ianzo9]

@@PancakeMaster69 you must be fun at parties.

[@kendallwebster7171]

I live about 15 minutes from a plant(factory) that makes muscle milk and used to work there as a contractor. It will CORRODE stainless steel if left too long. Take of that what you will.

[@DarkAmerica]

That just means the stainless steel at that plant had low chromium content…

[@martyngibson3036]

This guy is pure. Don’t forget that

[@Crpytozookeeper]

gotta give the W to Shaq

[@AEStolfo]

wrong channel

[@5erase]

Gotta give the W to Red 40

[@Cater_Woods]

I would not be surprised if these big corporations tried to silence this guy

[@WhatsIQ]

Why would they? He's just spreading lies about products that won't be hurt at all by the miniscule amount of pull he has

[@michaelmcboomboom7473]

@@WhatsIQhow is he spreading lies nothing that he says is incorrect. He’s just making people more conscious of what they put into there body

[@WhatsIQ]

@@michaelmcboomboom7473 Nearly every single thing he says is incorrect. He thinks food coloring causes cancer, he thinks non-nutritive sweeteners cause insulin sensitivity among other things, he thinks gluten causes digestive issues, he thinks preservatives cause a bunch of issues, etc.

[@mangoi3]

@@WhatsIQ theres no firm evidence you're right, but its horrible for you either way. it's also likely that it does anyways.

[@WhatsIQ]

@@mangoi3 there is firm evidence pointing to the exact opposite.

[@ashiqwuzhere]

I've tried concentrate, isolate, blend, clear isolate and even unflavoured isolate with like 3 ingredients and each one makes me feel sick. I even tried different consumption methods. I spent lots of money and time, but ill have to stick to regular non powedered food

[@samuelacheson5979]

Try pea protein powder

[@tyroneeasy9804]

symptoms of being soft

[@allenjohns5715]

Chances are you have trouble digesting either milk solids or legumes which are in 99.9% of protein powders. This is somewhat common for people with auto-immune or inflammatory bowel conditions. If you are vegan try either hemp or an almond and brown rice protein blend. If you are not vegan maybe an egg white based protein powder might help. Or just stick to non powdered foods like you have been. Best of luck finding something that works for you.

[@Ash_Wen-li]

​@@tyroneeasy9804Symptom of being immature

[@travisrichardson6233]

@@samuelacheson5979That is the worst tasting protein ever.

[@MrEkho-yf3wd]

Can you make a vid of the best protein powder to use

[@jackscott8371]

I got your protein powder and electrolytes just a few days ago, very excited to be trying them out

[@justincolon1801]

I love the electrolyte drink

[@yellowjacket1476]

Got the dragonfruit electrolyte and it tastes great.

[@ir0316]

Let us know how it is

[@702Plebe]

How is it

[@jackscott8371]

@@ir0316 i have the orange one and my whole family prefers it over other brands, I would highly recommend it. I have the mango coming next week

[@pushinpee3115]

Appreciate all you do brother!

[@justinragsdale2568]

what bums me out is everyone talks about what not to get at Walmart instead of what to get because I still don't know. even the best one there has artificial flavoring (the fruity pebble isolate one)

[@OldSchoolGameReviewer]

Love the education on your channel.

[@crani9166]

I use Levels grass fed concentrate whey, it’s about the same price as name brand proteins and has organic ingredients and is sweetened with Monk Fruit Extract and tastes a lot better than most protein powders

[@Mr.InbetweenFX]

Wish you would've provided an example and maybe a source for that miraculous 5 ingredient Protein Powder.

[@davidperry4013]

They should try actual whey protein isolate or hydrosolate. Even the GNC private label protein powder is actually pretty good, no gut pain, no inflammation, and it literally works better than muscle milk or other cheapo protein powders. Not the best tasting protein powder but certainly not the worst, and doesn’t mix as good as the more premium brands of whey protein. The GNC whey protein isolate is the best protein powder you can buy if you’re on a planet fitness budget and cannot afford a more expensive gym. Even body fortress protein powder is better but that stuff is concentrate not isolate so it takes longer to metabolize for muscle repair, tastes absolutely disgusting like chocolate flavored cough syrup if that is even a thing, and it is a pain in the butt to mix with water or milk, and least that stuff is not inflammatory. If you’re at least on a LA Fitness budget go for muscle sport lean whey.

[@batman68361]

I really love your content has helped me a bunch especially the electrolytes

[@JackedandStacked]

Shoutout to Ryse Supplements and their Loaded Protein. Transparent ingredients list and doesn’t have a shit ton of unnecessary additives.

[@kyle510001]

Tried Santa Cruz paleo grass fed honey salted caramel whey, best I’ve had. Just the monk fruit messes my gut up REAL bad. Hope it goes back to having stevia cause the flavor is great!!!!

[@fazzyth14]

this guys slight off center look is just always on point

[@zackcalleja2862]

I've used Muscle Milk for years, and it's worked really well for me. My body seriously can't handle whey protein, so I completely avoid it.

[@haseebmahmood4032]

Try Isopure whey protein isolate unflavored.

[@Nightlife_Offical]

Musashi bulk protein works great for skinny guys getting started. It helped me immensely in my first year of lifting.

[@MAXLevel-russianbarrier]

they sell muscle milk in dollarama for anyone that’s wondering about the quality 💀

[@phem]

It’s like a dollar tree but instead of it being called that

[@jazzie634]

Vital Proteins is a great brand if you’re looking for a powder that is low in ingredients and made wholesomely

[@MoneyLifesttle23]

I usually add red 40

[@tohka3347]

Lmaoo as i consume my MM pro series this comes uppp💀💀💀

[@pcharl01]

It seems like acel. Potassium is a favorite of several protein powders. I think Isopure unflavored is the only one ive seen that doesn't have that.

[@haseebmahmood4032]

I use “Isopure” unflavored which has only 2 ingredients, and it doesn’t make feel sick.

[@donniereiter3646]

He is absolutely right

[@Idknameyet]

Bros underrated

[@DevinJackson-wg1ds]

Love this guy

[@pender007]

Can you make a tier list

[@unknowncrazy15]

What protein would u recommend broski?

[@mini_mani4539]

Bro that ring sound at night scared me and sent shivers

[@user-ow7xf1fy3y]

Red 40 gives you wings😂😂😂😂😂. Love your content 😎

[@RainBolt_Clips]

Yo brandon what do you think about natural flavors

[@asapandyb]

Can you show the ones you recommend based off health and flavor

[@coltenjm10]

Give us examples of what to buy

[@deewilliams1628]

Isopure plain unflavored is a good option. Only 2 ingredients

[@Aalsh97]

I’d definitely stay away from muscle milk, i made a shake with that tub (banana flavor) and instantly threw it all up

[@jamesdonoghue7967]

What do you suggest for a healthy whey protein powder

[@Dan-bj5ds]

I’ve tried a bunch of different ones they usually mess up my stomach so I just drink straight milk lol

[@you.got.gapped.racing44]

I would stick to protein isolate, preferably unflavored

[@bradywarnock9420]

Bro I always liked and respected this dude but seeing the Gracie Jiu Jitsu shirt just moved bro to S Tier

[@jacobschwantz9815]

Idk gracies are weird man.

[@SwarfCrawler]

Yo! Whats wrong with oat fiber and should i stop putting powered oats in my morning smoothie?thanks

[@henlets6029]

Oat fiber isn’t just whole oats it’s some weird byproduct stuff

[@robbo03]

Hey Brendan, has your grass fed whey protein powder been released yet?

[@kanyesouth523]

Thoughts on Ryse protein powder Mr. Cruz?!

[@theebattlemedic3098]

What protein would fit that category and preferably not cost a ton for a small amount. I want options but meat might be the best option

[@wade905]

Santa Cruz I just bought muscle milk today and I just saw this vid and I spent a good amount of money on it can you make a short on this and tell me what to do thankyou

[@drinkinouttacups2665]

It won't kill you dude

[@Derek_All_Man]

What’s the best protein? (in your opinion)

[@jajaafrica]

🥜

[@viennaawesome6924]

@@jajaafricawhat did he mean by this

[@LegendOfBaynes]

Tons of sources. Eggs, minced beef, chicken breast, tuna, pork chops. Now if your talking veggies you got tofu, oats, almonds.. even more. Just look it up online

[@allymills7089]

Can you give us some proteins you recommend?

[@julianblacksmith8539]

protien powder don't come with the whole package of minerals, vitamins, fats, etc. it would create a unnatural, unbalanced nourishment. Just eat food, or drink milk if you can handle it.

[@Ash_Wen-li]

That's why it's a supplement. It's not meant to replace real food

[@julianblacksmith8539]

@@Ash_Wen-li why would you even want to replace food, that's exactly my point

[@perzariaz]

The CBUMxRaw isolate protein is peak

[@mertdogan1069]

PLEASEEEE I need recommendations, protein powders are a MUST in my nutrition as a lifter but it gives me bad acne!!

[@henlets6029]

I work at Whole Foods and the brand that’s here is only 3 ingredients and had good results. I would get acne from all the cheap stuff too and it would screw with my stomach. I usually just use unflavored which is the one with 3 ingredients. But chocolate is just 5 with cocoa powder and stevia so it’s all good. Just the 365 brand one jar is about $25 and I go through it in a few days because I double scoop but we’ll worth the money.

[@AkioWasRight]

Plenty to choose from, but I recommend Levels Grass-fed because it's cheaper per serving than most.

[@mertdogan1069]

@@henlets6029 unfortunately im european, we dont have wholefoods here but im definitely going to look into protein powders with little ingredients, thanks

[@3601christopher]

No me using the same brand 💀

[@H.E.M.]

I never got the “protein farts” until I tried protein powder. I read the ingredients and it had food dyes and and other bullshit.
I always wondered why my stomach would hurt after drinking a protein shake after working out.

[@WhatsIQ]

That's not the reason your stomach hurts they have literally 0 adverse affects

[@RocArio]

The protein powders that are “better” cost way more and have like 4 servings. I’m just tryna get some protein without going broke.

[@rosemarietolentino3218]

Muscle Milk used to be okay before they got bought out.

[@scozzbaggs9224]

I use a brand called Tera's. 2 ingredients

[@RC-my7oh]

Hey man when are you re stocking the leaky gut caps

[@NicoBearon]

I drink fairlife only, tastes great, never upsets my stomach

[@creatorofmotivationvergil9071]

Oh lmao ive had this exact protein powder, never effected my gut in any way tho

[@josenaranjo6965]

Any protein shake brand you recommend?

[@ZavHustles]

What about the natural flavors you use in your products?

[@tonymontana1846-i1l]

Protein Isolate is the answer if regular protein upsets your stomach!

[@AeroMittens]

It's all about the quality of the protien

[@nickgames3856]

Some people are simply lactose intolerant bro. I have to buy isolated whey protein because of that shit, and it is expensive as fuck.

[@Retired_at21]

Thanks for letting me know. I just bought a 12 pack of their muscle milk.

[@Retired_at21]

I found out after I didn’t buy it because of this video.😂

[@jacksonh3457]

I just use pure whey and vanilla extract to sweeten it

[@paulzamora4863]

Let my roommate know he swapped over to Whey which has a third of the ingredients

[@gritted]

I drink vegetable oil instead of water.

[@ashtoncomer935]

Is the GNC PRO one good?👀

[@wyattmcnab1122]

What proteins would you recommend?

[@CJSOLOZZZ]

Every time I have muscle milk I swear I get a pounding headache for at least an hour

[@bajablast9176]

Red 40, Blue 1, and seed oils protein for me!

[@matthewgoetz8489]

I just started following you . What do you recommend?

[@fo_x4219]

He has his own protein powder I think

[@majorzally24]

This comment may go unseen but does anyone have a recommendation for a healthier protein shake? Thanks 🙏🏼

[@DrSlick]

How and why did they manage to get canola oil dry to add it in the protein??

[@JustinMarinero]

i like how i use muscle milk but he never gave me another option 😐

[@WhatsIQ]

Keep using muscle milk it's good for you

[@austinmiller1670]

Apperantly I can’t eat or drink according to him

[@M1szS]

At first when I bought protein, I thought it was shit, since I bought wpc, but when I got wpi, I realized that not all protein is shit, and there are good ones, that don't taste like dogshit

[@spikeboy101]

It's insane how literally every food he's mentioned that are bad for you, I've subtly felt it AND the brands he recommends, I've always felt "wow this is really good" even before I knew it had good ingredients from watching his videos

[@alexvallejoluci2459]

I literally just bought this damn,
Any good alternatives?

[@itsukihartuo6676]

i take whey but i feel like throwing up any suggestions

[@nickmatteo733]

What is your opinion on the ghost brand?

[@hockeylou3119]

What brand do u recommend?

[@supagloo]

If Santa Cruz Medicinals has million fans, then I'm one of them.
If Santa Cruz Medicinals has one fan, then I'm THAT ONE.
If Santa Cruz Medicinals has no fans, that means I'm dead.

[@diablominero]

Canola oil and artificial sweeteners don't seem to harm my gut at all.

[@Alez_slayz]

red 40 is my go to protein

[@MaxPietras-ts9lw]

Please try mlekovita protein powder

[@squidy4082]

What’s a good powder that doesn’t taste like chemicals ?

[@ricolives1166]

I use body fortress. Been using it for years and love it

[@WhatsIQ]

Nah bro that shit is nasty it was my first protein powder and I thought I hated protein powder because of it until I got Greg doucettes brand which tastes amazing

[@theangrybuffalosportsfan9971]

Some protein powders make me pee non stop for hours to be honest i avoid protein powders and try to only eat high quality proteins

[@chsimpsonkid11]

Destroying a product while not giving a viable alternative 👍

[@henlets6029]

Try the Whole Foods brand solid stuff I’m plugging everyone in the comments to how good it is.

[@rhythmicunion3792]

He said find one with 5 or 6 ingredients. It’s an unhealthy product from a large corporation. He talk bad about Poor little muscle milk .

[@sageoldmann5157]

I take pure aspartame because it raises my GH levels by 800%. Well, that’s what the big dude at the gym said.

[@animoomie4771]

When theres canola oil in powder

[@x3ghoulz144]

Which one would u recommend