Wudang Neijia Kung Fu Freestyle - Some spiral moves & blasts in the forest for relaxation

I just wanted to breathe and relax while soaking some sun after 10 hours of Wudang Taijiquan training inside during the weekend, but I suddenly felt that I had to move.
Now this is some play of yin and yang, in & out, hard and soft, slow and fast, small & big, charging and discharging, keeping and using.
If you look carefully there are some moves out of my qigong tradition, some baguazhang, xingyiquan, taijiquan and also other wudang elements like wudang close combat fighting. #4K #Forest #Germany #BenWangChongLong #bagua #taichi #xingyi #WudangQuan
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Keep your balance!
Ben - Wang Chong Long
26th Generation Wudang Dragongate Lineage (Longmen Pai)
Sports Scientist & Sports Therapist
Taichi | Qigong | Meditation | Massage | Personal Holistic Health Training

[@drunkmara]

silence, and only the wind rustles ... thank you ben, you make my morning!))

[@BenWangChongLong]

Yes, just the nature. Thank you! Ah and you forgot the dog barking.

[@drunkmara]

dog barking is also a part of nature))