Antenatal Care/exercise and Dance; Nigeria edition

[@tessylina3112]

Nostalgic! While we had fun, we also kept fit💪. Thanks sis for bringing this exciting pregnancy-days moments 🥰.

[@AmaraUzodigwe]

You're welcome. Thanks for watching.

[@queenswellbeing1548]

So I will miss this one like this

[@AmaraUzodigwe]

Nothing much to miss Queen. Just enjoy yours that side💓

[@ejikepius5719]

Mama chibuifem dalu, gbagharam na aju aju m, okwa umu nwanyi ndi-ozo'a amu go nwa-ha kagi?

[@AmaraUzodigwe]

Otutu n'ime ha amugo nwa.

[@ritachinazaekpere878]

Nice one my wife...
I have a question
Please if someone that is doing a stressful work and at 8months, does she still need extra exercise?

[@AmaraUzodigwe]

I just saw this now, yes the individual still needs exercise. work related stress can not replace health exercise