Hello Natasha I am your new subscribers Aap k dite plan use kar k mene bhi one month me 5kg loss kiya hai. Muje boat man exercise bahut achhi lagta hai, wo hi karti hoo. 🙏🙏🙏🙏
Plz mam ap 60 + women's k liye diet plan suggest kijiye, meri mummy huse wife h is age m bhut kam krti h weekness k karan har hafte Dr. K pass Jana padta h bhut bura haal h sare sarir m dard h plz help kijiye 🙏🙏🙏🙏🙏🙏🙏🙏
Mam meri c section delievery hui thi 2.5 years hi gaye he mera weight 25 kg gain ho gaya he and belly fat bhi bahot he plz mere liye ek magical drink bataiae plz mam plz weight gain ki vajah se bahot taklif ho rahi he plz help
Jo khate pi kr mite hai wo log ka kum hoga na kha kr diet follow kr ke lekin jinke ander hormonal issue aur koi illness hai wo khaye ya na khaye zindagi me kum na ho weight
Dear mam , I'm using your intermittent fasting diet plan . Just wanna ask can i have one cup milk after dinner at 6.30 pm , as it's my habit to have it before sleeping . Please help me out in this .
Very nice recepie. Is taraha ki jada recepie share kariye mam. Lots of love from kolkata
Maine 6 September se dieting suru kiya..1 month me 9 kg.kam ho gaya..mai strict diet follow karti hu + 2 n half HR yoga bhi🥰😘
Kya khaya aapne din bhr mein?
Can you please share the yoga routine?
2 and half hr yoga krne se waise bhi weight lose ho jayega
@@anupriyasingh5781 no dear...sirf yoga hi karoge to kuchh ni hoga....diet pe bhi pora control karna hi parta hai
@@DryDamsoffical hmmm 🥲
Ma'am prediabetic ke liye receipe batayi .Pl veg. Normal vegetable ke sath. Sunita
Bread k sath kofte banane se better h besan k sath banay ...woh jyada nutritious hota h
Thankyou so much mam...all recipes are amazing...
Very nice recipes ❤❤ In 4 weeks I loss 4 kg and with walking, cycling,yoga😊
Darling fir to koi issue ho ra h aapke deit me bcoz in just 14 day I lost 6 kg by my own deit plan ❤❤❤❤
All recipes are too gud mam👌👌
Yummy 😋 thankuuu ma'am awesome receipies👍❤️🥰
Wow mam me to aap ki fan ho gyi🤗♥️
All recipes are yummy 😋😋🥰🥰♥️❤️ thanks mam
Most welcome 😊
Aap kaafi best and easy tasty recipe batati hai
Thanks for low cal tasty recipes .for long i had been looking for these. Rajmah tikki so far .abhi baaki baaki hain
Hello mam I like your makhana kheer recipe and soya pulao most
Kindly make video in menopausal diet for hot flushes and wt gain thsnk u
Aslm alkum apki sari respi boht achi ha Maniy apny ek mha Mai 10 kaji wat Kam kiy ha
Super recipes madam...thank you for sharing..love from Andhra pradesh
Most welcome 😊
Thanks you so much
Fabulous...❤
Tq mam love from Guwahati 😍
Mam ye Jo kofte h wo appe pan me nhi bna sakte kya
Thanks ma'am aap ke video dekha kar 10 kg weight lose Kiya.
Kya sirf ye diet follow karke
mam aap ki aawaj bahut acchi hai
Gud night 🌃
Hello Natasha I am your new subscribers
Aap k dite plan use kar k mene bhi one month me 5kg loss kiya hai.
Muje boat man exercise bahut achhi lagta hai, wo hi karti hoo. 🙏🙏🙏🙏
Boat man exercise wo kon s h
Yumny thank u
Very good mam kia ye sb recipes 120 calories han?
All recipe easy madam
Awesome recipes mam
mam plz c section ke baad belly fat keise kam kare some tips share karo mai depress ho gaya hun
Thanks mam
Thanks you for Mama
Thank you so much mam all recipe amazing
Glad you like them
Thanks for mam 🙂🙂😊
Very nice
Oppression huya hai mara 5 mhina phala plz. Mara liya koi dilet laye na plz c cessation walo ka liya be laye
All recipe are superb ma'am
Bahut acha mam 👌👍
Mam mainebi aapka diet plan follow karti hou mam❤
Soya pulau mam ❤️
Super
Plz mam ap 60 + women's k liye diet plan suggest kijiye, meri mummy huse wife h is age m bhut kam krti h weekness k karan har hafte Dr. K pass Jana padta h bhut bura haal h sare sarir m dard h plz help kijiye 🙏🙏🙏🙏🙏🙏🙏🙏
Your mummy needs a personalised weight program to help her ! She can join my program- contact link is in the description
Tiki and kopta🎉
Verynice
Mam i was 95 and I am still 70.thank you 🙏
Wonderful!..congratulations
How? Please say
Hi can I ask you how did you loose so much of weight ? Any tips ideas but plis without going to gym
Mam 1 week challenge full day dite plan laiyega daily ka alag alag pls mam 🙏
Maine bhi 15 days mai 6 kg and 400gms weight lose kiya
Main Mera vate 70 kg hai main Kaun si diet plan aur exercise karo please reply mere Liye
Weight loss daal recipe please
Mam m aapki banana diet kr skti hu ab kyuki wo summer banana diet h
Mam m aap se puch rhi hu ki ab m banana diet kr skti hu
Very delicious 😋 recipes 👌
Thanks a lot
Superb
Thanks 🤗
Mam mera weight ruka hua , uske liye kya kare
First comment ❤️
Yes you are!
Mam meri c section delievery hui thi 2.5 years hi gaye he mera weight 25 kg gain ho gaya he and belly fat bhi bahot he plz mere liye ek magical drink bataiae plz mam plz weight gain ki vajah se bahot taklif ho rahi he plz help
Hi mam I want diet plan from u ☺️
For Personalised Paid Diet Plans To Lose Weight Fast - signup.natashamohan.com
Natashaji Namaste. Could u pl. Tell me about your diet plan package fees.
Hi ! Click - signup.natashamohan.com to know more about my weight loss program
Amar age 36, weight koto Howa uchit,hight 5.1 .ans.please.🇧🇩
👌👌
Mam mera weight 116 hai pls mera help kejiye
Loki ki kopta sabse accha tha
Recipes no 4
Hi mam
Ma'am main daiting to krri hu but mera weight lose nhi hora hai par weight gain hora hai or main workouts bhi krti hu 2 hours
Same with me
Consult to a doctor may be its because of hormonal issue
Metabolism damage
Aap sada khana khahu mam ka video dekh mayra vajan kam huva hai 11 kg
Mera problem same h yaar diet b karti😭😭 weight km ny hora
❤
👌👌👌👌👌👍
👍❤
Hello di muje bi loss karna h
Kheer
Jo khate pi kr mite hai wo log ka kum hoga na kha kr diet follow kr ke lekin jinke ander hormonal issue aur koi illness hai wo khaye ya na khaye zindagi me kum na ho weight
Rajma kabab
Mam please aap apna appointment ki details share kar sakti he
Hi ! Click - signup.natashamohan.com to know more about my weight loss program
@@dt.natasha nki a w a unique code of the day is the log of
Kofta
hi mam iam a college student pls tell loss 20 kgs fast in 1month
Hi ! Click - signup.natashamohan.com to know more about my weight loss program
Super duper
Dear mam , I'm using your intermittent fasting diet plan . Just wanna ask can i have one cup milk after dinner at 6.30 pm , as it's my habit to have it before sleeping . Please help me out in this .
Yes
🎉🎉🎉🎉
Hii
u look like oroona irani . is she your relative
All replice
Second ❤️
Kaha thi aap ab tak
First
Ma'am aap kii fees kya h
Hi ! Click - signup.natashamohan.com to know more about my weight loss program
S👍🙏
🍇🍈🍉🍊🍋🍌🍍🥭🍎🍏🍐🍑🍒🍓🫐🥝🍅🫒🥥🥑🍆🥔🥕🌽🌶🫑🥒🥬🥦🧄🧅🍄🥜🌰
Had se ziada koi over aurat hai ye
Jo bhi bt hai tareeqe se bt btade ghumati itna k bs
Thanku mam amazing idea
Thanks ma'am
All recipes osm dear lovely sister 💐🥰
Super
Superb
Thanks 🤗
Hii