HOW I PREPARE KONTOMIRE STEW || GHANA PALAVA SAUCE

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The ingredients are;
Kontomire
Palm oil
Momone or salted fish
Onions
Pepper
Garlic
Tomatoes
Agushie or melon seeds
Smoked mackerel or salmon
Wele
Pls share this video and give it a thumbs up 👍🏾

[@princeacheampong1324]

I like the “in kumasi we call it kawuro part” 😄

[@Honeyhandskitchen]

lol. Kumerica for you😄

[@franchescaasamoah3046]

This looks yummy 😋

[@kwesiivan3326]

I like this, am even preparing some right now

[@Honeyhandskitchen]

Thank you. Hope it turned out great

[@owurakwame6447]

Wow I tried and it was amazing 🙏🏼❤️❤️❤️❤️❤️❤️❤️

[@Honeyhandskitchen]

Thank you for your feedback and for watching. 💕

[@francistwentor]

I will prepare some now

[@Honeyhandskitchen]

Thank you for watching and subscribing 🙏

[@nenyiakyielleahkouame1733]

Wonderful and professionally prepared. Thanks

[@Honeyhandskitchen]

Thank you for watching and subscribing 💕

[@user-ob7on4qr8l]

Very nice way of teaching
Thank u ❤

[@Honeyhandskitchen]

Thank you for the support.

[@dennisoseitutu1037]

Thank you very. Your video really helped me to prepare my own palava sauce.

[@Honeyhandskitchen]

Thank you for watching and subscribing 💕

[@RABBI6040]

Great job, just finished watching 😍🥰🥰

[@Honeyhandskitchen]

Thank you 🙏

[@Phyllis677]

So tasty!

[@Honeyhandskitchen]

Thank you dear. Pls try this recipe and I know you will love it. Much love 💕

[@user-wc4ps2wq4n]

Just finished preparing mine was great

[@Honeyhandskitchen]

Thank you for watching and the feedback 😀

[@adamsrita2759]

Just love the way u relaxed to explain and prepare the stew

[@Honeyhandskitchen]

Thank you Rita🙏 for the support 💕

[@mercyifanyi7640]

We call it canda or kpomo

[@Honeyhandskitchen]

Thank you @ Mercy Ifanyi

[@smoochygh7847]

I made it after watching this video. God bless you 😍

[@Honeyhandskitchen]

Amen and God bless you too🙏

[@mabelosei7231]

And this is me watching and preparing kontomire at the same time...

[@Honeyhandskitchen]

Thank you for the support and I bet your kontomire stew was delicious 😋

[@efohonour9046]

I just used this to prepare my kontombire stew. Simple and helpful. I used Kobe instead of the momoni and it came out good

[@Honeyhandskitchen]

Thank you for the feedback. Really appreciate 🙏

[@genevieveappiah9042]

T

[@tripybone2940]

@@Honeyhandskitchen 😅

[@nancynewlove1814]

Hahaha

[@emmaasante5893]

I really love my with kobe

[@gazalove3791]

Yummy ❤ I tried it on my bday🎉

[@Honeyhandskitchen]

Thank you for your feedback and I hope you loved it.

[@iamblackcool6789]

So this is African food wowww😀😀😀😀

[@Honeyhandskitchen]

Yes and a very delicious and healthy one as well.✅

[@elizabethadade9097]

I will try it on this Easter

[@Honeyhandskitchen]

Kindly give me feedback when you do. Thank you for watching and subscribing 🙏🏾

[@RABBI6040]

It looks so yummy

[@Honeyhandskitchen]

Thank you 🙏

[@augustinaasare3175]

I'm trying this😄very soon

[@Honeyhandskitchen]

Give me feedback please😄. Thank you for watching and subscribing 🙏🏾

[@SakinaErnest-pm8fw]

delicious n easily way

[@Honeyhandskitchen]

Thank you for watching and subscribing 🙏

[@ReubenMindah-so6jz]

You are the best

[@Honeyhandskitchen]

Thank you for watching and subscribing.

[@alirahlucy4052]

Wow I love it

[@Honeyhandskitchen]

Thank you 🙏🏾

[@feiemmnuel605]

I like that thanks

[@Honeyhandskitchen]

Thank you for watching and subscribing

[@lydiaboafo]

Yummy delicious ❤

[@Honeyhandskitchen]

Thank you Lydia 🙏

[@shadeikasurelyrepentancech7877]

Frm Jamaica 🇯🇲 i am trying this now with rice and am a new subscriber

[@Honeyhandskitchen]

Thank you for trying and I really appreciate your support 💕

[@shadeikasurelyrepentancech7877]

@@Honeyhandskitchen okay and i just finish eating it .its nice its a 9 out of 10 for me

[@serwahmaame1960]

Looks appetizing

[@Honeyhandskitchen]

Thank you for watching and subscribing 🙏

[@thepreachingcook]

Wow! Great job sis
New subscriber!!

[@Honeyhandskitchen]

Thank you Sis for the support ❤️❤️💞

[@NanaQuameGrace]

Great African best

[@dannyfx2897]

Amazing

[@Honeyhandskitchen]

Thank you 🙏

[@maxwell9960]

“This zesty dish satisfied my desire for a spicy meal with a piquant taste.”

[@Honeyhandskitchen]

Thank you for your feedback and support ❤️

[@iamblackcool6789]

I like ur channel

[@Honeyhandskitchen]

Thank you

[@igbinx]

It looks yummy

[@Honeyhandskitchen]

It is very delicious. Hope you try this recipe and thank you for the support 👍🏾

[@igbinx]

@@Honeyhandskitchen I will try it one day but I have learned something new from your method. Thanks posting

[@prosperakpade5920]

Nicely done

[@Honeyhandskitchen]

Thank you for watching and subscribing

[@emmanueldara641]

Nice one 👌

[@Honeyhandskitchen]

Thank you for watching and subscribing 🙏🏾

[@nanaakua5040]

Wow that gud

[@Honeyhandskitchen]

Thank you Nana. Kindly subscribe and join the family ❤️

[@abigailtechiemenson1898]

Woow👅💕

[@KingsleyAdams-it6cg]

Today is my first time but trust you make I feel ya 💯 never knew you too you dey like that lol 😂 bigupz buh you added tomato paste which lemme sy kinda new to me sis 🤔

[@Honeyhandskitchen]

Thank you for the support🙏

[@KingsleyAdams-it6cg]

@Honeyhandskitchen always welcome 🫶🏾U..

[@maxwellamofa9603]

Good teacher.... see the way u describe em... Am cooking some tomorrow

[@Honeyhandskitchen]

Thank you for watching and subscribing. Kindly give me feedback when you prepare this recipe 😀

[@maxwellamofa9603]

Am done cooking it and it was awesome madam 🙏 Thank you so much 🙏 Am done with this small girls kai I will be here always to learn and do it on my own 🤙👍❤️❤️❤️

[@maxwellamofa9603]

I wish I can take a picture and send it to you

[@Honeyhandskitchen]

@Maxwell Amofa. Thank you for the feedback. Kindly check out the other recipes. God bless you 🙏🏾

[@nikitan1679]

Wow😮

[@Honeyhandskitchen]

Thank you for watching 🙏

[@sammydemodulus9302]

How did you prepare the agushie??😊

[@adiepenasandy7302]

I'm cooking same today

[@akazonimavis6092]

Wow I miss my mum food 😢😢😢

[@Honeyhandskitchen]

Thank you for watching and subscribing 🙏

[@taibababa5911]

Nice one

[@Honeyhandskitchen]

Thank you 🙏🏾

[@joycekarikari8122]

Nice

[@Honeyhandskitchen]

Thank you 🙏

[@KoteyAnnan]

nice

[@Honeyhandskitchen]

Thank you for watching and subscribing 🙏

[@rexforddarko1188]

Thanks

[@Honeyhandskitchen]

Thank you too for watching and subscribing🙏🏾

[@aniabrelinda6361]

😍😍

[@Honeyhandskitchen]

Thank you Linda. please subscribe and join the family. much love

[@alhassanmuhammad7669]

Damn that looks Soo gud

[@Honeyhandskitchen]

Thank you for the support and please give it a try and I know you will love it ✅

[@georginaboahene4635]

Did you boil the wele before adding it to the stew

[@Honeyhandskitchen]

Yes I boiled it before adding it to the stew. Much love ❤️

[@johnannan2935]

Am away from home n I tried your egg stew it was awesome...I felt I am a super hero.....thanks. sure I will try the kontomire tomorrow God willing

[@Honeyhandskitchen]

Thank you for the support and I’m glad you tried and liked it. You are indeed a superhero ❤️

[@Shantel_ezewele]

What is kontomire in inglish so I can try it

[@Honeyhandskitchen]

It’s cocoyam leaves. Thank you for watching and subscribing 🙏🏾

[@kevinrae4939]

Did u blend the Ajushi or grind it?

[@Honeyhandskitchen]

I bought the powdered one from the market and added a lil water and salt to form the paste. Thank you for watching 💞

[@comfortdurowaa7410]

Thank you 😘

[@Honeyhandskitchen]

Thank you for your feedback and support 🙏

[@Honeyhandskitchen]

Thank you for your feedback and support 🙏

[@tamekaslove]

What kind of pepper did you use?

[@Honeyhandskitchen]

I used habanero pepper. Thank you for watching and pls subscribe and share with friends and family💞 much love

[@AdninKommey]

Please did you mix the Agushi with water

[@Honeyhandskitchen]

Yes I mixed with water then added a lil salt. Thank you for watching and subscribing 🙏

[@hennickacheampong6675]

Can i use gizzard in place of wele?

[@Honeyhandskitchen]

Yes you can. Thank you for watching and subscribing 🙏

[@ajonambang7803]

Nice
I prefer the spinach should be washed and cut. No need to boil

[@Honeyhandskitchen]

Yes because the spinach can even be eaten raw but kontomire cannot be eaten raw. Much love 💕

[@rebeccaantwi9578]

Can you add both egg and agusi

[@Honeyhandskitchen]

No dear. The agusi takes a longer time to cook than the eggs so pls add the agusi first and then add the eggs if you want to. Much love ❤️

[@igbinx]

Beautiful appearance

[@Honeyhandskitchen]

Thank you so much 😊

[@Viewersfilmtv4]

Hello...
What is the other name for that agushi or ajushi?

[@Honeyhandskitchen]

Akatoa in twi. Some call it melon seeds. Thank you for watching and subscribing 🙏

[@CarmeloMusic]

Can you blend the pepper onion and garlic or it’s compulsory you grind them?

[@Honeyhandskitchen]

You can blend them. Thank you for watching and subscribing 💕

[@sarpongachiaamacharity4755]

Can you add grinded onions

[@Honeyhandskitchen]

I added it to the pepper and garlic to grind. You can slice some onions and add to it to give you more flavor and crunch 💕. Thank you for watching and subscribing 🙏

[@kingdave3917]

What is the Twi name for aguzhie please

[@Honeyhandskitchen]

Akatoa 🙏

[@adaemensah6720]

Can't I do it without boiling the kontomire

[@Honeyhandskitchen]

You can however it’s easier to mix the boiled kontomire with the stew than one that’s not boiled

[@mutalekamiiki5160]

Wow beautiful video,What are the Kontombire leaves called in English?

[@Honeyhandskitchen]

Thank you 🙏. It’s cocoyam leaves but you can use spinach in place of the kontomire. Thank you for watching and subscribing 💕

[@nuellaaaa]

it’s called taro leaves

[@anthonyedem8684]

L0

[@priscillaadomabadu2154]

I don’t hv momni is that okay

[@Honeyhandskitchen]

It adds very nice flavor to the palm oil and the stew as a whole. You can however substitute it for koobi or make it to your preference. I hope this helps 🙏

[@akosuacardi992]

Can you add de kontonmire without boiling

[@Honeyhandskitchen]

You can but it will be a little bit difficult mixing with the stew. You can steam the kontomire to retain its nutrients in place of boiling. Much love ❤️

[@yussifusman6174]

@Honeyhands Kitchen if you live in the state where and how do you get the kontomere please

[@Honeyhandskitchen]

@@yussifusman6174 you can use spinach instead. Much love ❤️

[@yussifusman6174]

@Honeyhands Kitchen alright thank you

[@Honeyhandskitchen]

It’s my pleasure

[@glossykisscosmetics]

How do you stop the kontonmire from itching

[@Honeyhandskitchen]

It is not kontomire if it itches. Always get the smaller kontomire leaves and not the big ones. The big ones tend to be the itchy ones. Thank you for watching and subscribing

[@glossykisscosmetics]

@@Honeyhandskitchen oh okay okay thank you

[@ericaminta9408]

Medasse 🧡

[@Honeyhandskitchen]

You are welcome and thank you for watching 🙏

[@amawafa7448]

SORRYOOO. don't know what some of those ingredients are....Was that cow belly or pork fat? And what was that white sauce you poured over... You called it willy and said it was healthy....please what is that made from? People from around the world watch these videos. Please Explain everything. thx

[@rukayaabdulai3477]

It's cow skin. The cow's hide

[@comfortfokumlah9743]

Too much oil but looks yummy

[@Honeyhandskitchen]

Thank you 🙏🏾.

[@ukghconst]

I don't know any women who like soft Willie.
I only use it for mending my boots.

[@Honeyhandskitchen]

Sorry we do

[@ukghconst]

The only good thing Wele is good for is, giving to the shoe maker to repair shoes and for the dogs.
Foul smelling stuff

[@Honeyhandskitchen]

Sorry to hear that you don’t like it however it’s a delicacy in Ghana and most of the African countries do enjoy it too. Food is diverse, what you like might be something another doesn’t😀

[@ukghconst]

@@Honeyhandskitchen I know my dear, o was make a joke about it.
My wife use to love it, the kids do too, I always tease them about it.
To annoy them, I pinch it give it to the dogs.
What's called a required taste.
I'm not to keen on palm oil, I add some, mix it with olive oil.
Like Fufu, personally the soup pjust like peppered water, so I boil carrots, cabbage, onions, bell peppers , blend them add that to the soup, save the water drink it, get all the goodness from the veg.

[@jojodaah2130]

Not true my dear ☺️

[@kpierekoodoris7441]

So nice and delicious

[@blanksonfiifiab]

Please l don't recommend the momone

[@Honeyhandskitchen]

Food is diverse so you can opt that out however I love it as part of this dish 💕

[@RABBI6040]

Oh sorry , it's very nice

[@NanaQuameGrace]

Great African best

[@Honeyhandskitchen]

Thank you for watching and subscribing

[@adiepenasandy7302]

I'm cooking same today

[@Honeyhandskitchen]

Thank you for watching and subscribing 🙏🏾