1:43 what does this do? it doesnt make sense to me. if you want explosive chest strength with pushups you will explode at the concentric but the band takes out all the tension in the concentric so you just bounce up like a trampoline.. can someone please explain to me why would anyone do pushups like this?
yes, this is perfect for baseball players. thanks!
great for softballers too, really good content at the method, thanks.
good stuff right there thanks
Great stuff.
Perfect just with the weights progressive overload every time simple
oh yeah
Juice factory guy sighting
What phase of the offseason is this?
perfect lower body workout next ?
Funny joke
@@cgiunta6542?
1:43 what does this do? it doesnt make sense to me. if you want explosive chest strength with pushups you will explode at the concentric but the band takes out all the tension in the concentric so you just bounce up like a trampoline.. can someone please explain to me why would anyone do pushups like this?