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Some the best advice and help on balance training out there, this guy is one of the best I have seen on this topic. Many thanks for the useful tips
I have work to do
Don't we all! Persistent practice on these key areas can be amazingly helpful. Good luck!
what would be the reason I have balance issues when I come down stairs..But no issue climbing.I always feel unstable and and can't speed up while going downstairs.
also one of the physio told me I have good.power with lack of motor control.
Some the best advice and help on balance training out there, this guy is one of the best I have seen on this topic. Many thanks for the useful tips
I have work to do
Don't we all! Persistent practice on these key areas can be amazingly helpful. Good luck!
what would be the reason I have balance issues when I come down stairs..But no issue climbing.I always feel unstable and and can't speed up while going downstairs.
also one of the physio told me I have good.power with lack of motor control.