Full-body At-Home Boxing Exercises for people with Parkinson's disease

Boxing moves with bodyweight exercises are he perfect combination for people fighting Parkinson's disease.
Boxing combines speed, power, endurance, balance and accuracy it makes you feel great. We throw in some bodyweight exercises to get a full body workout for the best of both worlds.
Join us for more workouts, blogs, tips and tricjks for living with Parkinson's at theparkinsonsg...
Workouts for people with Parkinson's at every level.
This. Stuff. WORKS.

[@greenh9]

Excellent class thank you

[@TheParkinsonsGym]

Glad you liked it!

[@familiamedinaromero3932]

It was really great !

[@TheParkinsonsGym]

Thank you!

[@TheParkinsonsGym]

If you like the boxing, check out @Bartboxing. All at home boxing workouts.

[@racheltevaseu6508]

Way too fast, but I appreciate the video because it pushed me.😊

[@TheParkinsonsGym]

Sorry about that but keep at it!