When I watch it my thoughts were like it's so easy but to my surprise it was hard and it make me realise that my arms are weak I need to become strong.... keep going 🙂.. We can do it together
This workout is way much harder than the 30mins pilates workout omg.... it is a nice and calm workout! I am slowly to like doing pilates workout now :D
I am a physiotherapist. Honestly, this is the best pilates tutorial video series on youtube so far. I have tried my best to follow your move🥰 Look forward to your video♥️
Always been a big fan of your 5 minute workout and I tried this today for the first time. I really enjoyed it, and will bring it into my routine. Thanks ladies.
I was beating myself up today about not getting in a workout this morning. I pulled up this video pretty late, showed up, and gave it my all. I was super happy when you mentioned how some of us were ending our day with this video because I felt like I counted and that it was ok to not workout immediately in the morning. Great video!!❤️
Sanne Vloet and Mish Choi have the most relaxing yet effective pilates workouts. It doesn’t require so much movement like other pilates workouts and at the same time not too complicated to follow along.
I love this workout, and not only this one but all of them. They are short but challenging and if you practise them regularly, you can see the improvement. There is just one think that drives me crazy and it is counting :).
I like this. Most of them are easy to do but still can feel the sore. And the sound of the breath really helps me to breath in and breath out during the excise.
Omg! This was difficult! And looks easy! I am impressive because you improve a lot 💚 congratulations since Perú :) 💚 I love your routine with the music and the voice 💚
@@SanneVloet after yours and Sami's first HIIT, my hamstrings are DEAD. i thought i won't be able to do anything butt related today, but i finished this pilates workout and i feel so amazing!! thankyou Sanne!! and Sami too, of course
Wow! That was such a beautiful practice. Definitely winded me with the beginning slow burn sequences, but it grounded and challenged me like I wanted. Thank you :)
sanne you are growing into such an amazing pilates instructor!! you say exactly what i need to hear to make sure my form is good and my miscles are engaged while still smiling :))
hi, my friend mentioned that you said i would look like the girl on the left if i complete this video once. please keep in mind im 95kgs and 5 foot 11. I would love you to get back to me with my expected results from you singular workout. cheers for the pilates/yoga, felt a good burn (haven't actually completed it yet) - hehe
What a great start to the day!! I always find Pilates is more challenging than it looks, probably because we’re working all the little muscles that we don’t usually work when we do other workouts. But absolutely loving this wellness month and all the content!! 😍😍💖
Thank you. The exercise was just right for a benginner like myselg. Adjusted some of the postion with one knee to the floor at the begining. Pls post for more vid. Thanks beauties ❤️
OMG this was AMAZING!!! i feel so calm right now... definitely gonna add this to my morning routine. Thank you so much Sanne absolutely love all your workouts and your voice is so soothing lysm
hi there， first time following your leads on the workout. it really helped me relax a lot. i love the bgm, any where i can find the list of this episode? thank you!
I thought this was gonna be easy cause it seemed so but I actually sweated a lot. It was a great pilates session to finish off my day! Thank you to both of you ❤️ wellness month is so exciting and it keeps me on track before holidays
When I watch it my thoughts were like it's so easy but to my surprise it was hard and it make me realise that my arms are weak I need to become strong.... keep going 🙂..
We can do it together
This workout is way much harder than the 30mins pilates workout omg.... it is a nice and calm workout! I am slowly to like doing pilates workout now :D
I am a physiotherapist. Honestly, this is the best pilates tutorial video series on youtube so far. I have tried my best to follow your move🥰
Look forward to your video♥️
Wow thank you! Many more to come 💕
I love how some parts are brutal, but the relaxing parts are soothing. ❤
🥳🥳🥳
@@SanneVloet why 720p ? LUL AHAHAHZAHAHAHAHAHAHA
@@SanneVloet i will see u in hd xdddd
I'm doing this every single day and its really hard than it looks but I'm improving.
Thank you so much for this video.
Always been a big fan of your 5 minute workout and I tried this today for the first time. I really enjoyed it, and will bring it into my routine. Thanks ladies.
I was beating myself up today about not getting in a workout this morning. I pulled up this video pretty late, showed up, and gave it my all. I was super happy when you mentioned how some of us were ending our day with this video because I felt like I counted and that it was ok to not workout immediately in the morning. Great video!!❤️
Proud of you!! Keep at it
Harder than I thought it'd be, but very relaxing and rewarding. Great video!
Me(before): This looks so easy
Me(after): Am I alive
your voice is so calming i love it!!❤️
Thank you!!!
SOO HAPPY YOURE BACK!!! We hope you are doing better mentally and we appreciate you!!
I’m so much better! Thank you💕
@@SanneVloet happy to hear that💕
I am so glad, that I have found your channel. I like your workouts very much, because they are not too exhausting but effective. Thank you Sanne.
Love this for on mondays . My first video with you 2 years later and meet you . Very glad and LOVE your energy . From Barcelona 💚💚💚💚
That was amazing! I relaxed both my body and mind! I feel so good now
Usually I don't like pilates but I really LOVED that workout! Can't wait the next one 🙌🏻❣️
You're a natural!!
Wow this felt so good ❤️ I needed this for my physical and mental health today. Thank you!
You are so welcome!
Sanne Vloet and Mish Choi have the most relaxing yet effective pilates workouts. It doesn’t require so much movement like other pilates workouts and at the same time not too complicated to follow along.
I love this workout, and not only this one but all of them. They are short but challenging and if you practise them regularly, you can see the improvement. There is just one think that drives me crazy and it is counting :).
It is so cute when you say, "Veritable by vertibule." I think you mean vertebrae by vertebrae. I love your accent!
Oops!!
@@SanneVloet It is so perfect. You speak so softly and it is relaxing!
Thank you!! So glad you like it ♥️
She’s saying vertical by vertical. Leave her alone
@@lucienneberthelot7307 I was pointing out her lovely accent.
I like this. Most of them are easy to do but still can feel the sore. And the sound of the breath really helps me to breath in and breath out during the excise.
Goshhh never been this early !!
I was already watching Sami's intro to the wellness month💪
Are you joining our challenge?
@@SanneVloet obviously yesss!!!
@@nahid5188 YAY!!
thank you so so so much for this! we are back in lockdown again in australia and this made me feel so much better - pls keep posting!
Longest I’ve made it is 9 minutes this is really motivating me to improve my upper arm strength
Can't believe I did this on the first day of my periods. grateful 💕
This was difficult but so worth it 🙏🏾 the way you talk effortlessly and do it is inspiring!
Your pilates video really is amazing. It was so relaxing and calming all over. Definetely gonna follow more of these
I've never felt so relaxed and calm after (for me) hard workout! Thank you so much
Oooo this workout is the best way to start my day!!!
So happy you like it!
I am literally loving all the workouts you have, just did this one it’s the best! ❤️
Love doing your workouts! Makes me feel relaxed and calm and at the same time i am getting in a good excersise.
This went by so fast and I forgot I was working out!! Love love Pilates!!❤
Your pilates workouts are killer! You're an amazing instructor as well
Omg! This was difficult! And looks easy! I am impressive because you improve a lot 💚 congratulations since Perú :) 💚 I love your routine with the music and the voice 💚
Love this so much, just started yesterday and already feeling better.
I LOVE ALL YOUR WORKOUTS, you’re my inspiration ❤️
😘😘😘
Mine too.
I completed 2 of the workouts in two days. I'm feeling so great!
Mondays with Sanne 💚
This video is so relaxing and intense at the same time! Love you channel it really feels like I’m meditating and working out at the same time lol
Your*
the previous one was bomb, I bet this one is going to be too!
Let me know what you think!
Great workout thank u 💕 please more longer 🌸 at least 35-40minutes
@@SanneVloet after yours and Sami's first HIIT, my hamstrings are DEAD. i thought i won't be able to do anything butt related today, but i finished this pilates workout and i feel so amazing!! thankyou Sanne!! and Sami too, of course
Wow! That was such a beautiful practice. Definitely winded me with the beginning slow burn sequences, but it grounded and challenged me like I wanted. Thank you :)
It truly works everyone !!! Keep going ^^
wow! I was expecting something toning but this workout is surprisingly challenging! 9 minutes in and I'm already shaking like a washing machine lol
plank exercises were a total nightmare but I really enjoyed butt and abs parts! thanks Sanne!
That was me too! lol
Haha I knowing looks so easy but wauw I was so sore the next day!
I finally placed it, she has the same voice as the mama cat in Aristocats.
Great workout!
Hi，Sanne❤️I practiced this 14days workout a month，it really helps me gain my strength and tight slim。
This is an amazing Pilates workout! Please do more xx
Not sure why RUclips recommended this. However I'm really enjoying.
Congratulations on 1million🥳🥳🥳 I knew you can do this
this is my first day doing this, surely a nice workout! thank you ☺️
So challenging, yet relaxing. Maybe I'll start looking forward to working out more :) Thanks Sanne!
sanne you are growing into such an amazing pilates instructor!! you say exactly what i need to hear to make sure my form is good and my miscles are engaged while still smiling :))
Thank, I did try 🤭 think I need a more simple routine for now.
Again, what a great workout! best way to start the day! kinda feels like meditating as well! I'm excited for more! lots of love Sanne
A great pilates workout so far!!!!! I feel well mentally and physically now. Thank you ♥️
You are great gym teachers 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
Thank you!!
I love how this feel, u should become a pilates instructor it'll be amazing!! 😻
I actually became a Pilates instructor over quarantine :)
@@SanneVloet OMG, really? Congratulations! it's amazing cause I love your way of teaching pilates, I'll be waiting for more thanks 💗
It's so calming and I feel so relaxed after doing this Pilates workout. But I am not able to do the side plank 😢it's kinda tough....
Thank you so much for this. It's just my first day but I'm feeling good already. And I love that you don't rush things and keep it chill.
thank you for the amazing video, i can feel your positive energy and it motivates me to push further with my body and my will to be stronger :)
wow the time went by so quickly :D
Last one was greattt for sure this one is as well 💗💗💗
So happy you are joining wellness month!
Wow girls, amazing video. 😙 I feel so great! Pilates is the best.
Thank you!!
So happy you are back on RUclips!
hi, my friend mentioned that you said i would look like the girl on the left if i complete this video once. please keep in mind im 95kgs and 5 foot 11. I would love you to get back to me with my expected results from you singular workout. cheers for the pilates/yoga, felt a good burn (haven't actually completed it yet) - hehe
What a great start to the day!! I always find Pilates is more challenging than it looks, probably because we’re working all the little muscles that we don’t usually work when we do other workouts. But absolutely loving this wellness month and all the content!! 😍😍💖
Happy to see you after a while!😊
Thank you!
Hi Sanne Vloet, I like your exercise. I practiced every day but please help me know the amount of calorie burning in Pilates! Thank you so much.
Let's start Sanne :)
Are you ready?
@@SanneVloet Yeahh
Thank youuu so much ending the day on such a positive and relaxed note✨🌾
the counting had me cracking up and messed up
Hahaha I am also still learning!!
Thank you. The exercise was just right for a benginner like myselg. Adjusted some of the postion with one knee to the floor at the begining. Pls post for more vid. Thanks beauties ❤️
I lo ve you zane everything you create is perfection
Thank you for such a wonderful video!!! Will start this evening. Greetings from Ukraine, Kyiv))
Hope you like it!
Excuse me? I'm a beginner in pilates. Is it suitable for me? I'm so excited for your reply ❤
VERTICLE BY VERTICLE GET THROUGH EVERY WORKOUT! this is a really good one guys!
Really good workout! Really enjoyed it. Perfect length. Relaxing yet not too easy. Well done! Keep em coming
The counting was kind of confusing, but definitely a good, challenging workout!
agreed confusing
Other than the counting this is one of the best full body pilates workouts. Thank you!
OMG this was AMAZING!!! i feel so calm right now... definitely gonna add this to my morning routine. Thank you so much Sanne absolutely love all your workouts and your voice is so soothing lysm
So glad you enjoyed it! ♥️
How wonderful ! I found your channels. I would say that I want to thank you so much for creating this. I love your voice, your body and your motion
hi there， first time following your leads on the workout. it really helped me relax a lot. i love the bgm, any where i can find the list of this episode? thank you!
this was amazing!! you two are so strong 💪 i had to take breaks the first pilates so let’s try again!!! 💕💕💕
loving this pilates series
i love this type of workouts !! Hope you'll continue
It is what i need 👌please more healty stuff🙏❤
More to come 😘
Going to try and do this all week
I thought this was gonna be easy cause it seemed so but I actually sweated a lot. It was a great pilates session to finish off my day! Thank you to both of you ❤️ wellness month is so exciting and it keeps me on track before holidays
Thank you for joining us! 💕
This is really challenging! Muscles I didn't know I have are sore :)
Thank you for these workouts they are so different than the hard core workouts I do its so Pilates are so relaxing lol 💞💞💞💞
Thank you! So happy you like it ✨
Love the video
I also watch the crown
A heart from you would make my day
I love the crown!
Great workout ❤ Day 1 today
The last one was so good, and it is looking amazing too🖇
Thank you!
@@SanneVloet no problem cause it is the truth 💕
I love pilates and your video is so soothing it makes a morning workout something to look forward to for me
💪🔥🔥🔥🔥
This workout is too hard on my wrists but I will go back to your last pilates video until I am ready for this one :) love you!
This Video has done my Corona day.
I really love it ❤️
I will do this when I come home from school♥️
Let me know what you think! ♥️
@@SanneVloet I will🥰
@@SanneVloet but it can’t be something else than great🤍
I m start to do this! And I love it Sanne. Kisses from Argentina ❤️
Wow i loved this!! So relaxing and challenging🤌🏻 Did this after a legday lol
I love this workout bring more ....I workout 2 times a day 7 days a week ❤️❤️❤️❤️ HAVE A HAPPY THANKGIVING🦃🦃be safe GOD BLESS😇😇😇Tammi
Love your pilates workout , lovely sound ,feel free after workout
I was thinking that will be easy... NO, IT'S NOT, IT'S SUPER HARD 😵💫😅 But thanks! Awesome! ❤