Mace Training: Build Your Own Mace (Gada) - Coach Josh Wood

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  • Опубликовано: 13 дек 2024

Комментарии • 51

  • @DostoyevskysHands
    @DostoyevskysHands 8 месяцев назад +1

    Song - Everything is true by Gwawl

  • @jvm-tv
    @jvm-tv Год назад +35

    For everyone asking, every litre of concrete will be 2.3 KG.

    • @kokkinias
      @kokkinias 8 месяцев назад +1

      thank you only concrete? Do you add sand?

    • @CoachJoshWood
      @CoachJoshWood  8 месяцев назад

      This is just standard concrete from the hardware store. Concrete is cement with sand already mixed in. So, I wouldn't mess with the ratios personally.

  • @TaLeng2023
    @TaLeng2023 10 месяцев назад +5

    This was so relaxing to watch.

  • @larsnystrom6698
    @larsnystrom6698 Год назад +4

    Nice!
    I have a long round staff of pine with a 30 mm diameter. Long enough for two macebells.
    Thinking about using two one liter yoghurt cans for the cement..
    With the opening against each other they have the right slope.
    That will make the cement into a double cone, thinner at both ends. At the top and towards the shaft.
    That will become a 5 kg macebell.
    Wood feels so much nicer in the hands than steel.

    • @CoachJoshWood
      @CoachJoshWood  Год назад +1

      That's a great idea! I definitely prefer a wood handle. Although, I did produce a single run of steel maces with interchangeable heads.
      Let me know how that mace build goes!

  • @nodeout5465
    @nodeout5465 9 месяцев назад +2

    I saw a clip on Squat U that made me want to diy and this was the perfect video. Well done man and I’ll be making a few this weekend. 👍

    • @CoachJoshWood
      @CoachJoshWood  9 месяцев назад +1

      That's great to hear! These days I keep them in the bucket to cure for up to a week while keeping the top wet. Let me know how you go!

  • @Chauhan_Aditya
    @Chauhan_Aditya Год назад +8

    Jai Shree Ram 🚩

  • @miguelangelvidal8151
    @miguelangelvidal8151 11 месяцев назад +1

    Thanks for the video, greetings from Spain

    • @CoachJoshWood
      @CoachJoshWood  11 месяцев назад +1

      Hey Miguel! I'm glad you enjoyed it :)

  • @SilambamSeyonDhamo
    @SilambamSeyonDhamo 6 месяцев назад +1

    Awesome man❤❤❤❤❤

  • @Fitnesscrushess5210
    @Fitnesscrushess5210 8 месяцев назад +1

    I love the music tell me music name please 🙏🙏🙏🙏

  • @JaiRamJaiRamJaiRam108
    @JaiRamJaiRamJaiRam108 2 года назад +4

    Good👍

  • @veremox
    @veremox Год назад +2

    cool. couldnt get a bamboo so im using a hoe handle. seems sturdy enough. also, probably added too much water (i got a concrete solution from a store, not an industrial one) and after 48h im not confidant enough to take it off. will also probably use a rope or something, after its done drying, to make sure it will not fall into my head lol
    seems to be working tho.

    • @CoachJoshWood
      @CoachJoshWood  Год назад

      Nice! Send through a vid or photo of the mace. I'm interested to see it. The hard wood handles work well too. Bamboo just tends to be cheaper here. I use the hardware store concrete and I let it set for about a week these days (while keeping a layer of water on top).

    • @veremox
      @veremox Год назад +2

      @@CoachJoshWood will sure do! bamboos here (im from brazil btw) were kinda hard for me to find, most of them were just tiny ornamental ones. glad to hear about the one week drying period, will leave the gada there for another day at least. will get the rope today and paint it. decided to let the modeling pot there, anyways, for extra safety (im very concerned ahahahah).
      im in touch with some diy body builders here who have built whole gyms out of concrete to learn their secrets ahahah. gigantic dudes who have been building blocks for a while now. if it works out nicely i will probably be building some kettlebells too. eheheh

    • @CoachJoshWood
      @CoachJoshWood  Год назад

      Very cool! Yeah, you'll have to source whatever works locally.
      This DIY gyms are very cool. Definitely the guys to speak to about making concrete equipment.

  • @christopherbui3551
    @christopherbui3551 Год назад +3

    What is the best gallon or liter amount for a 10kg gada?

  • @xSO20
    @xSO20 Год назад +2

    What kind of wood handle is that?

    • @CoachJoshWood
      @CoachJoshWood  Год назад +1

      That's a piece of bamboo from the garden shop.

  • @isaiahmorgan3513
    @isaiahmorgan3513 Год назад +2

    Accidentally bought cement instead of concrete yesterday 😬.

    • @CoachJoshWood
      @CoachJoshWood  Год назад

      😲 I have no idea if that will work.

    • @NicktheMac
      @NicktheMac Год назад +1

      Leave the bucket on it. Should work ok. Just don't hammer anything with it lol.

  • @ThomasFFoolery8383
    @ThomasFFoolery8383 10 месяцев назад +1

    What song is this?

    • @CoachJoshWood
      @CoachJoshWood  10 месяцев назад

      Honestly, I can't remember. It's from the RUclips audio library.

  • @Blackhatmachine
    @Blackhatmachine 4 месяца назад +1

    How does the concrete not fly off

    • @CoachJoshWood
      @CoachJoshWood  4 месяца назад

      @@Blackhatmachine I've made them with and without the nails through the handle. I've never had one come off either way. Although, I feel safer having the nails.

  • @witheredserenity3183
    @witheredserenity3183 Год назад +2

    How much do they weigh?

    • @CoachJoshWood
      @CoachJoshWood  Год назад

      The 2lt buckets come out at approx. 5kg.

  • @Blackhatmachine
    @Blackhatmachine 4 месяца назад +1

    Ohhhhh

  • @Fitnesscrushess5210
    @Fitnesscrushess5210 8 месяцев назад +1

    Please tell me music bro please please please please please

  • @pramitkumar8656
    @pramitkumar8656 5 месяцев назад +1

    😎👍🙏

  • @mentos9102
    @mentos9102 Год назад +1

    Christmas tree after sezon

  • @isaacellis9229
    @isaacellis9229 8 месяцев назад +1

    Wouldn't using a sledge hammer be about the same

    • @CoachJoshWood
      @CoachJoshWood  8 месяцев назад +1

      Very similar. You're usually limited with weight of hammers and the shape of the head can cause some challenges. But, it's a good starting point.

  • @sudheerKumar-fq7eo
    @sudheerKumar-fq7eo 3 месяца назад +2

    indians are coming to watch this video.

  • @dannave7816
    @dannave7816 8 месяцев назад

    What is that horrible music?

    • @CoachJoshWood
      @CoachJoshWood  8 месяцев назад +1

      Just a little something your mum wrote for me.