Heart Opening Yoga For Intermediate Yoga Practitioner Based on Backbend Yogasana | Yograja

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  • Опубликовано: 12 дек 2024

Комментарии • 189

  • @nanasahebdandge2494
    @nanasahebdandge2494 3 года назад

    Number one Best yoga teacher on RUclips

  • @bharatiupasani4218
    @bharatiupasani4218 4 года назад

    Are va atishay sundar yoga prashikshan ghetlat tumhi ani sundarach shistabadhha ritine sangat ahat .

  • @hirubhaipatel9514
    @hirubhaipatel9514 3 года назад

    Saw such awesome yogasana first time...
    Good job ...God bless you Beta

  • @karmameena2084
    @karmameena2084 4 года назад +2

    Hi, yograja
    Your exercise is out standing.

  • @ParthNama
    @ParthNama 4 года назад

    Bhut bdiya dost , your progressions is very good to get advanced asan.

  • @alnoove9064
    @alnoove9064 4 года назад +2

    Great work Raj and how considerate of you to respect the current worldwide ban on gatherings.

  • @yurdanurcaglayan5410
    @yurdanurcaglayan5410 Год назад +1

    🙏Namaste🧿

  • @Mathantics864
    @Mathantics864 4 года назад +1

    Surely you are a true yogi dear🙏

  • @mylanto4138
    @mylanto4138 4 года назад +2

    We need more awesome instructor like you in US Los Angeles area! Thank you so much!

  • @ashleyzombro9931
    @ashleyzombro9931 4 года назад +5

    This was actually great, and I’m soo happy and physically RELIEVED that I chose and stuck to this beautifully challenging Flow to start off my morning on this Lovely Hump day!!!🙏💕💃💯🌀🌀 🧘🏼‍♀️

  • @alezzirasso1067
    @alezzirasso1067 4 года назад

    Hola soy de Mexico estoy impactada con todos tus videos saludos y besos

  • @krishangoyal1065
    @krishangoyal1065 4 года назад +1

    Behad khubsurat video..shukriya sahab
    Aap sirf naam se hi raja nahi hai,yog k bhi raja hai..mean it

    • @Yograja
      @Yograja  4 года назад +1

      Thanks and watch the full video to understand about this yoga flow

    • @krishangoyal1065
      @krishangoyal1065 4 года назад

      @@Yograja
      Namaskar raja babu
      Jaisa ki aap dekh rahe whole world corona se पीड़ित और भयभीत भी है ।। आपसे आग्रह है कृपया एक वीडियो आसन का ऐसा बनाये जो कोरोना से बचे रहने में फायदेमंद हो ।। ऐसे आसन जो करने से कोरोना नजदीक भी न आये ।। आशा करता हु आप मेरे आग्रह पर विशेष तौर पर गोर फरमाएंगे
      साथ में ये भी बताइये की कोरोना से बचे रहने के लिए कोण कोनसे प्राणायाम प्रभावशाली रहेंगे

  • @dhirrenparmar2798
    @dhirrenparmar2798 3 года назад

    Hello Yograja you are amazing. I am using Lot's of your tacnic. Thank you.🙏🏼

  • @gauthampv3932
    @gauthampv3932 3 года назад

    Superb sequence of āsanās👌👏 Thanks a lot dear Yograja.... Namaste🙏

  • @yurdanurcaglayan5410
    @yurdanurcaglayan5410 7 месяцев назад

    Woooowwwww tnhakyou my Teacher🙏🧿

  • @martineeid3598
    @martineeid3598 2 года назад

    Great sequence with you amazing Raja. Thank you so much. Namaste 🙏🏼

  • @oxysunrise
    @oxysunrise 2 года назад +2

    AMAZING,THANK YOU❣👍🏼👍🏼👍🏼💞🤝

    • @Yograja
      @Yograja  2 года назад +1

      Thanks 🙏 😊 ☺️ 🤩 😍

  • @nadeanfit
    @nadeanfit 3 года назад

    Omg best back flexibility sequence ever!!!!

  • @NisarKhan-qm7jz
    @NisarKhan-qm7jz 2 года назад

    Sir u r a 👍 great trainer

  • @sprabaka
    @sprabaka 4 года назад +1

    Master Raja ,I am following your lessons .They are very interesting and inspiring.
    i would like to see more of your own personal video for students - the basic preparation on foundation and qualities they must have before moving into Forward Bend, Back Bend, Hip Opening, Twisting etc before moving to any Level of practise.
    A heart opening guidance and tips advice. Thank you

  • @vajirasrimathi4515
    @vajirasrimathi4515 7 месяцев назад

    You are amazing…very interested.👌❤️

  • @강유미-q4i
    @강유미-q4i 4 года назад +3

    I sincerely do appreciate your works🙏
    Your Asanas helps me to improve my backbendings👍.

    • @Yograja
      @Yograja  4 года назад +1

      Thanks and watch the full video to understand about this yoga flow

  • @v.sreedhar
    @v.sreedhar 4 года назад

    🙏🙏Very very impressive teaching brother🙏🙏,I followed all Videos
    Thankq very much 🙏🙏

  • @kda5900
    @kda5900 4 года назад +2

    Thanks man!!! More videos like this!! You are amazing!!!

  • @samanthamay9459
    @samanthamay9459 2 года назад

    Short but awesome 👍

  • @janhaveeagrawal
    @janhaveeagrawal 3 года назад

    Too good 🤞🏻🤞🏻🧘🏻‍♀️🧘🏻‍♀️👍🏻🔥

  • @СветланаДупанова
    @СветланаДупанова 4 года назад +1

    Спасибо,Вам,Мастер!!!👌💓

  • @sprabaka
    @sprabaka 4 года назад +1

    The above Heart Opening class very interesting n knowledable. Thanks

    • @Yograja
      @Yograja  4 года назад

      Thanks & new video is ready check it.

  • @gopalakrishnan4955
    @gopalakrishnan4955 4 года назад +2

    Very impressive performance yours teaching level brooo....❤️❤️❤️🙏🙏🙏

  • @arisaravilaisumpan9047
    @arisaravilaisumpan9047 3 года назад

    Thank you so much for sharing.

  • @munzin
    @munzin 3 года назад

    I love your practice

  • @dhamodharanmanickam1373
    @dhamodharanmanickam1373 4 года назад

    Great Raja bro.

  • @hanhbach6784
    @hanhbach6784 3 года назад

    Master training very well

  • @graemecheung8822
    @graemecheung8822 4 года назад +2

    Thanks honourable Master Raja , I watch this sequence with eager anticipation to try it my self later today.
    Your videos of both you and the students are very inspiring and I hope to find time to meet with you and practise someday. These videos will help me develop in the meantime , much appreciated 🙏🏼🕉

  • @JibaBrahma
    @JibaBrahma 4 года назад +1

    Thank you for this wonderful workout ❤

  • @beekoontan2856
    @beekoontan2856 4 года назад

    Thank you so much. More videos like this please, with u alone & explanations🙏🏻🙏🏻🙏🏻

  • @カズ杏奈
    @カズ杏奈 4 года назад +3

    Wonderful class, I was looking for a bit more advanced class to improve my backbends and this is just what I needed, thank you so much !

  • @savitha59
    @savitha59 4 года назад

    Amazing asanas on improving back bends.
    Thank you 👍

  • @shimaah.8951
    @shimaah.8951 4 года назад

    Omg that's amazing

  • @chungsangchusee6315
    @chungsangchusee6315 2 года назад

    Namaste 🙏🙏👍

  • @Aadiwasibharat0563
    @Aadiwasibharat0563 4 года назад

    You are my great master

  • @sowjanyar9980
    @sowjanyar9980 4 года назад

    Too good sir, thankyou

  • @rashmipatel7065
    @rashmipatel7065 2 года назад

    Very interesting 👌 👍

  • @ramdeoparasram8788
    @ramdeoparasram8788 11 месяцев назад

    Very interesting 🙏🌹🙏.I will practice ❤🇬🇾

    • @Yograja
      @Yograja  11 месяцев назад

      Yograja Stretching & Strengthening Yoga | Backbend - Twisting - Hip Opening Yoga | Beginner Advanced
      ruclips.net/video/e_koS8qNbuU/видео.html

  • @kda5900
    @kda5900 4 года назад +1

    Thank you very much

  • @trangphamyoga
    @trangphamyoga Год назад

    Beautiful❤

  • @amittiwari9634
    @amittiwari9634 4 года назад +1

    Hello sir your traning superb Happy Holi

    • @Yograja
      @Yograja  4 года назад

      Thanks and watch the full video to understand about this yoga flow

  • @lewisbong5317
    @lewisbong5317 4 года назад

    Love it ! 🙏🙏🙏

  • @sprabaka
    @sprabaka 4 года назад

    Master Raja, interesting class & inspiring to venture into Intermediate.
    Hope more personal class for Beginners - how to prepare themselves , the qualities n basics they must have to go further .
    Thank you

    • @Yograja
      @Yograja  4 года назад

      Thanks & new video is ready check it.

  • @dhamodharanmanickam1373
    @dhamodharanmanickam1373 4 года назад

    Thanks bro. Enjoyed the session on world heart day.. ❤️

  • @spartacus7216
    @spartacus7216 4 года назад +1

    Great sequence Sir! The pose @11:57 was challenging, loved it🙏Thank you for the upload!

    • @Yograja
      @Yograja  4 года назад +2

      Try it you can do it

  • @Mathantics864
    @Mathantics864 4 года назад +1

    Thank you so much dear👍

  • @karenkimberlineverland1080
    @karenkimberlineverland1080 3 года назад

    Gracias por los ejercicios se ven realmente muy buenos, los voy a implementar en mi rutina de ejercicios, aunque me ayudaría a entender mejor el video si poner subtitulos en español, igual muchas gracias por el video💕¡Saludos!

    • @Yograja
      @Yograja  2 года назад +1

      to improve your flexibility and strength you can practice this ruclips.net/p/PLFudvf6FQATgrOnY8IS66YiP48oGh-_Br

  • @jxli5400
    @jxli5400 4 года назад

    Wonderful class thank you very much sir

  • @13rahi5n63
    @13rahi5n63 2 года назад

    Amazing

  • @lifelinethebestofme
    @lifelinethebestofme 4 года назад

    Beautifully presented 😇⭐😇

    • @Yograja
      @Yograja  4 года назад

      Stay connected

  • @yurdanurcaglayan5410
    @yurdanurcaglayan5410 Год назад

    Yessss🙏🧿

  • @quelizumi1745
    @quelizumi1745 3 года назад

    Very nice👍🏽👍🏽👍🏽

  • @shreyashrey5355
    @shreyashrey5355 3 года назад

    Beautiful

  • @hanhpham6440
    @hanhpham6440 4 года назад

    I practiced with you, great, thanks for your exercise

    • @Yograja
      @Yograja  4 года назад +1

      Thanks #StayFit #StayHome and keep practicing yoga :))

    • @hanhpham6440
      @hanhpham6440 4 года назад

      I follow your videos daily

  • @ranganathakh6293
    @ranganathakh6293 4 года назад

    lovely bro

  • @racheletortora7865
    @racheletortora7865 25 дней назад

    Blissful

  • @lilypang1971
    @lilypang1971 4 года назад

    ❤️👍🏻Thank you

  • @palwindercookingtips6307
    @palwindercookingtips6307 4 года назад

    God bless you

  • @varaprasad3730
    @varaprasad3730 4 года назад

    Thankyou Sir it's very useful Avery one.

  • @nakshatranakshatra8696
    @nakshatranakshatra8696 4 года назад

    Hi brother ur videos amazing please tell me yoga for pregnant ladies for normal delivery

  • @arisaravilaisumpan9047
    @arisaravilaisumpan9047 2 года назад

    I watched all the ads for saying thank youuu

    • @Yograja
      @Yograja  2 года назад

      Thank you so much ☺️

  • @nguyetnhuthithu7182
    @nguyetnhuthithu7182 4 года назад

    Bài tập của bạn rất hay. Cám ơn bạn

  • @vivekshweta
    @vivekshweta 4 года назад

    This is amazing. Please make some sequence for arm balancing/vrishchik asana.

    • @Yograja
      @Yograja  4 года назад +1

      Noted 🙏🏻

    • @vivekshweta
      @vivekshweta 4 года назад

      @@Yograja Waiting for your arm balancing vinyasa flow

  • @gioithanh5638
    @gioithanh5638 4 года назад

    Great job !!!❤

  • @NgaHoang-ix8vb
    @NgaHoang-ix8vb 4 года назад

    Thật tuyệt vời cảm ơn thầy

  • @benevincit8244
    @benevincit8244 4 года назад

    Прекрасно!👏👏👏

    • @Yograja
      @Yograja  4 года назад

      Thanks #StayHome #StayHealthy.

  • @HaNguyen-bp9he
    @HaNguyen-bp9he 4 года назад

    Thank you so so much 🙏

    • @Yograja
      @Yograja  4 года назад

      You’re welcome 😊

  • @deepsahu6153
    @deepsahu6153 4 года назад

    Thank you so much sir

    • @Yograja
      @Yograja  4 года назад +1

      Most welcome

  • @padmavathiv9960
    @padmavathiv9960 6 дней назад

    Super rangoli

  • @Mathantics864
    @Mathantics864 4 года назад +1

    Could you please teach salabasana techniques? I’m waiting for that 😔☹️

  • @guanghaijin9070
    @guanghaijin9070 4 года назад

    感谢分享 very nice thanks

  • @aleksandraplavsic87
    @aleksandraplavsic87 4 года назад

    Thank you, it was beautiful!

  • @NgaNguyen-jx4tg
    @NgaNguyen-jx4tg 2 года назад

    Thầy giỏi quá.

  • @ylpteis7973
    @ylpteis7973 3 года назад

    Thank you.

    • @Yograja
      @Yograja  3 года назад

      most welcome 🙏

  • @maahisingh4661
    @maahisingh4661 4 года назад

    Hello sir Love d way ur teaching yoga after hernia surgery what to do?? I'm following ur yoga for beginner.. Thnks where do u stay???

  • @PranManral
    @PranManral 3 года назад

    I follow this routine of yours daily before starting advance backbends but these days my back is paining so hard

  • @sarasajid7963
    @sarasajid7963 4 года назад

    Great❤️💖

  • @othihoanghue9731
    @othihoanghue9731 4 года назад +1

    ❤❤❤👏👏👏👏

  • @ashakumari11_
    @ashakumari11_ 4 года назад

    Awesome but little difficult for those whose body is not flexible

  • @vickygupta5940
    @vickygupta5940 4 года назад +1

    Nice sir

  • @kulsoomlife
    @kulsoomlife 4 года назад

    Very nice

  • @ambikarajan2378
    @ambikarajan2378 4 года назад

    Very informative.. Could you please upload a video in Surya namaskar Rajaji?

  • @leungyee5724
    @leungyee5724 2 года назад

    👍👍👍

  • @minhduongtranthi7328
    @minhduongtranthi7328 4 года назад +1

    Thanks

    • @Yograja
      @Yograja  4 года назад +1

      Thanks and watch the full video to understand about this yoga flow

  • @जयश्रीराम-ट4भ
    @जयश्रीराम-ट4भ 4 года назад

    Hi sir when you are the stretch in the video at 5:46 time it's not happening I am not able to keep my foot down to floor and not to able to rise hand see up how to improve that

  • @psych_tuber
    @psych_tuber 4 года назад

    Can u make a video on backbending for beginners to intermediate

  • @daonaphasitthikan9835
    @daonaphasitthikan9835 4 года назад

    Thank you 😊

  • @simonecordeiro9221
    @simonecordeiro9221 4 года назад +1

    🙏🙏😍

    • @Yograja
      @Yograja  4 года назад +1

      Thanks and watch the full video to understand about this yoga flow

  • @eunicema17
    @eunicema17 Год назад

    Can you offer the modification on back bending? Everyone is not flexible like you are. Thank you

  • @maihien3967
    @maihien3967 4 года назад +1

    Thanks, Master. May I share your lessons?

    • @Yograja
      @Yograja  4 года назад +1

      Sure, you can.

  • @shameem1995.
    @shameem1995. 3 года назад

    👏

  • @prashantkalasapur8145
    @prashantkalasapur8145 4 года назад

    💐🙏

  • @Yogafanaticsbhawna
    @Yogafanaticsbhawna 4 года назад

    Sir aap online classes bhi lete h kya? Please reply

  • @shalinitomar9764
    @shalinitomar9764 4 года назад

    Sir can I join your class