Top 5 Mobility Exercises For Athletes

The top 5 mobility exercises for athletes that you can use to improve mobility and your athletic performance.
#shorts #mobility #athletes
Improve your mobility with our Athlete Mobility Program 🦾🥇
👉 www.garagestrength.com/produc...

[@GarageStrength]

Improve your mobility with our Athlete Mobility Program 🦾🥇

[@TheTobiasSimon]

I’m a small lanky guy and I definitely need to work on my mobility

[@chr1staki]

You can't just say "Scorpion Pec Stretch" and not elaborate 😳

[@dr.stiffsock3662]

That roll over edit is epic

[@mrmundy112]

Nice, thanks

[@Priaperos]

Came for the exercises.

[@JeromeGist]

Seems to like Number 4 is more of a Stability exercise. That involves balance. Please explain why it's more of a mobility movement.

[@Yaoo914]

When should i do these? After a workout for recovery or before a workout as a warmup?

[@edgetransit3320]

Number 4 is just asking to get injured lol.

[@zyburton2323]

Hey gs Im 12 years old and 5,1 and 103 pounds I am trying to get bigger For RB is there any way you can drop a workout plan in the comments thank you so much if you see this. Btw with weights

[@doomsloth2311]

Omf cannibal ox!

[@mijanulhaque5384]

No 4 is probably a big no from my side. That's exactly the fear I have... Slipping on a round tube or a banana peel and falling like a cartoon character breaking my back....

[@derekab35]

What a load of bullocks what do you think everyone is free!!!!!