Thank you for your kind words, @johnrogowtzow9532! Your comment brings me back to my youth, when I was faced with many struggles, much like the challenges I share in Little Dragon: The Reckoning. I learned that strength isn’t just about physical power; it's about mental and emotional resilience, and the bond we share with others. Master Chien, one of my mentors, always taught me that true transformation happens when we face hardships as a team, learning from each other. How does your family support each other through tough moments? I’d love to hear about how you build resilience together! store.masterwong.tv/
What a powerful comment. I resonate deeply with your appreciation of family fitness-it's not just about perfecting movements, but about growth. I remember when my family and I faced adversity, fitness became a tool for resilience and transformation, much like what I share in Little Dragon: The Reckoning. It wasn’t about being perfect-it was about pushing forward, even when the path seemed difficult. In my journey, learning and growing together was the key to survival. The 28-Day Dragon Fit Challenge shares this mindset. It’s not about being perfect, but about showing up every day. How has fitness or family support helped you through tough moments? store.masterwong.tv/
I personally train my 3 yo son since he is 1 year and a half old with an olympic bar that I have at home, everyday when he wants a treat or watch something I go ask him to hold 10 seconds and also 6 burpies every morning when he wakes up I work from home so he does that around 10 times a day and now he goes by himself do it like it is as natural as breathing, I also hold him and help him doing chin up after his 10 seconds (5 ot 6 + 5 more holding his legs), I can see how everything is easy for him now for all things fitness, he is currently 3 years old doing flips on the trampoline and a very happy kid because he likes doing it and make it fun for him I appreciate these kind of videos, I showed him and explained to him what you mentionned this way "when you do this, you no get sick" and he gets it
What an inspiring story, It takes great strength to integrate discipline with fun, just like I experienced growing up in Vietnam. I talk about the importance of building resilience through consistent actions in Little Dragon: The Reckoning. It’s not just about fitness-it’s about forming habits that grow with us. What has been the biggest transformation you’ve seen in your son since you started this routine?
I really understand your perspective. In Little Dragon: The Reckoning, I recount the difficult times with my family, where pain was a constant companion, but so was our growth. As I’ve learned through my own journey, and in my training with Master Chien, strength comes from embracing the struggle, not avoiding it. The 28-day Dragon Fit Challenge is about transforming that pain into power, together as a family. It’s about embracing imperfections while striving for continuous improvement. How do you approach struggles in your own life? What does resilience mean to you? store.masterwong.tv/
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Thanks 🙏 keep up good work, great inspiration, ❤😊
Thank you for your kind words, @johnrogowtzow9532! Your comment brings me back to my youth, when I was faced with many struggles, much like the challenges I share in Little Dragon: The Reckoning. I learned that strength isn’t just about physical power; it's about mental and emotional resilience, and the bond we share with others. Master Chien, one of my mentors, always taught me that true transformation happens when we face hardships as a team, learning from each other. How does your family support each other through tough moments? I’d love to hear about how you build resilience together! store.masterwong.tv/
Super!👍👏👏👏👊👊👊
Excellent.
It's awesome to see Master Wong's kids doing fitness workouts.
What a powerful comment. I resonate deeply with your appreciation of family fitness-it's not just about perfecting movements, but about growth. I remember when my family and I faced adversity, fitness became a tool for resilience and transformation, much like what I share in Little Dragon: The Reckoning. It wasn’t about being perfect-it was about pushing forward, even when the path seemed difficult. In my journey, learning and growing together was the key to survival. The 28-Day Dragon Fit Challenge shares this mindset. It’s not about being perfect, but about showing up every day. How has fitness or family support helped you through tough moments? store.masterwong.tv/
Very very wonderful all family Warrior I love it little Warrior
I personally train my 3 yo son since he is 1 year and a half old with an olympic bar that I have at home, everyday when he wants a treat or watch something I go ask him to hold 10 seconds and also 6 burpies every morning when he wakes up
I work from home so he does that around 10 times a day and now he goes by himself do it like it is as natural as breathing, I also hold him and help him doing chin up after his 10 seconds (5 ot 6 + 5 more holding his legs), I can see how everything is easy for him now for all things fitness, he is currently 3 years old doing flips on the trampoline and a very happy kid because he likes doing it and make it fun for him
I appreciate these kind of videos, I showed him and explained to him what you mentionned this way "when you do this, you no get sick" and he gets it
What an inspiring story, It takes great strength to integrate discipline with fun, just like I experienced growing up in Vietnam. I talk about the importance of building resilience through consistent actions in Little Dragon: The Reckoning. It’s not just about fitness-it’s about forming habits that grow with us. What has been the biggest transformation you’ve seen in your son since you started this routine?
there’s a saying
“No pain, no gain.”
That’s the purpose why durability exists
I really understand your perspective. In Little Dragon: The Reckoning, I recount the difficult times with my family, where pain was a constant companion, but so was our growth. As I’ve learned through my own journey, and in my training with Master Chien, strength comes from embracing the struggle, not avoiding it. The 28-day Dragon Fit Challenge is about transforming that pain into power, together as a family. It’s about embracing imperfections while striving for continuous improvement. How do you approach struggles in your own life? What does resilience mean to you? store.masterwong.tv/
@ I like that part, thank you Master Wong 😎🙏 you really got me motivated when watching. Therefore I offer you my humble thanks