I just realized I inadvertently omitted the title for the question "How Much Calcium Do We Really Need?" at the 1:00:51. I added it to the subtitles and in the process cleaned up some of the closed caption, as quick as I could, so it's not perfect, but it's profoundly better.
@@joannabekoe5793 Gorilla Genus of large African apes For other uses, see Gorilla (disambiguation). “Blackback” and “Silverback” redirect here. For other uses, see Blackback (disambiguation) and Silverback (disambiguation). Not to be confused with Guerrilla. Gorillas are herbivorous, predominantly ground-dwelling great apes that inhabit the tropical forests of equatorial Africa. The genus Gorilla is divided into two species: the eastern gorilla and the western gorilla, and either four or five subspecies. The DNA of gorillas is highly similar to that of humans, from 95 to 99% depending on what is included, and they are the next closest living relatives to humans after chimpanzees and bonobos. W. ikipedia ... Actual photos clogging up the arteries eating animals. ruclips.net/video/LXigmGZk5FU/видео.html .
@@VeganLinked .. Doctors are stupid. Scientific fact. Study shows. 70% of doctors are wrong !!! The study said. ruclips.net/video/J9Ml2mdIkXA/видео.html .. . Doctors with smoking in the 1950s and 60s and 70s... 🚬☠️, 90% cancer !!!
His story about the husband and wife rings so true for me. My husband’s reply to me expressing a desire for our family to be plant based was, “ok, we can eat more like that, but I’m not giving up my steak.” I said, “ok,” and moved on with my health recovery. Recently he’s expressed his concern about worsening health problems that he is having. He wants to go 100% wfpb like me to see if it helps him. Yay! It only took 8 years. Maybe because I’m now officially in remission from cancer? I don’t know, but I’ll take the win. I know I’ll get more years with him. 💕
You won the battle(s). Congratulations! Let your hubby get used to the new diet perhaps with some treats (like faux meat or something from the current diet every now and then), but don't give up!
Congrats on your health! Similar w/my husb who switched after few (disturbing) doc videos on animal farming and leather industry etc. He does eat seafood 1-2x per wk and odd baked good w/egg or good cheese. We don’t keep at home. I’m ethical vegan but we meet in the middle.✌️🌱
Despite what many people have said, I have found that for myself, one can still overeat, even in a whole food plant-based diet. This has been the best move I have ever made. I went whole food plant-based 9 years ago and my blood pressure, diabetes, eczema, congestion, brainfog, hypothyroidism, and obesity became subjects of the past. Not until I also controlled the overeating did my weight finally go into the healthy BMI range.
I know that feeling. I'm working on not overeating on a whole foods plant based diet. I went down from obese to overweight. I'm hoping I will make it to healthy BMI range in 2022.
I LOVE time restricted intermittent fasting. It's been a life changer for me. Not eating when it's dark. The first day I went an entire day without eating, just water, and I felt funky, detoxing. But the next day it was a breeze and I ate within an 8 hour window. The 3rd day I didn't want to even eat and felt great so I ate late in the day. But, I adjusted it down to getting the bulk of my calories in the earlier part of the day, around 10 am to 6pm window. Some days I tend to easily eat within a shorter window without even trying. I sleep better than ever when I do this consistently.
@@VeganLinked Awesome! I have it under control now, but for years, even after I went vegan I was a compulsive overeater. I ate until I got sick and kept eating. It was very much like Dr.Klaper explained when he said he couldn't ever get enough food. Since I dialed in portion sizes and regained control over my eating, I dropped another 40 plus pounds. Also going raw has helped tremendously. I still have to maximize the nutritional values in order to stay in control. I also think it is largely psychological.
@@wendynovak-miller6897 It hasn't been until the last few months that I have been at a healthy BMI. Keep it up Wendy! Never give up and you will get it dialed in. This channel has many good videos. I also follow fruitarian channels, raw foodists, Dr. Furhman, Dr. Klaper, Doug Graham, Dr. Esselstyn, and many others. They all differ slightly but give great ideas on how to maximize your results.
@@charliemorrison8168Thank you for the positive encouragement! After going whole foods plant based, I dropped 42 pounds but then plateaued for a few years. Early November, I started controlling my portions and counting my calories, and I dropped 10 pounds, but the holidays came and I started to overeat and indulge in the standard holiday treats but they were still vegan and gluten-free (because I have a wheat allergy). I gained all 10 pounds back. I'm starting back up again with portions control and counting calories now that the holidays are over. I'm confident that I will be able to lose the weight, so I can be at a healthy BMI range.
In 1996 I read Dr. Klaper’s excellent book “Vegan Nutrition: Pure and Simple”. 26 years later I’ve been vegan all this time, and unlike almost all of my carnivorous contemporaries I’m enjoying good health. Thank you Dr. Klaper.
Thank you Dr! I went whole food plant-based 4 months ago and I am feeling my best, my weight is down 45lbs and my energy level is amazing. It's like I was giving a second chance of life. God is good, I start planting my own food.
It is a joy to see Dr Klaper, I have raised my three beautiful children 25 years ago using the Books "Vegan Nutrition:Pure and Simple", and "Pregnancy, Children, and the Vegan Diet." Thank you for this life work and you look wonderful.
I'm not even through this video yet, but this is awesome! Not many vegans back in 1981, so props to you, Dr, Klaper. Edit: I'm only 24 min in, but you are too cool, man. Keep doing what you're doing, I aspire to be like you one day.
I have been vegetarian since 1994 and vegan since February 2020. My mom, dad and brother all suffer from high blood pressure and heart problems. I am 46 years old already and am free of all these illnesses. 👍
It is almost impossible to find a plant based doctor. I wish there was some type of directory to help guide WFPB people to a doctor who embraces this lifestyle. Thank you for sharing your history as well as your insights in living this healthy and kind way of life.
Not any to be found in my area either, so I just listen to the plant-based doctors' advice (Greger, Barnard, Klapper, and more) and then get my blood work done every year to make sure I'm still on track... so far, so good☺
3 whole food plant based meals a day no snacking, no oil and no added sugar. 5 hours in between meals, 12 hours fasting. Never been healthier nor leaner. Boiled potatoes, brown rice and beans are my base foods.
@@JGallis I wouldn't think they do. But some say nightshades may. I'm not sure if there's any evidence of this. Overall a whole plant food diet and healthy lifestyle should be protective against arthritis considering they have on average 64 times more antioxidants. Perhaps if someone has an issue with arthritis they may want to get that under control with other plant foods first to see if that helps?
@@VeganLinked I'm the one with arthritis in both my knees and I cut down on process food because I know that's a problem and I recently started my vegan journey so I hope that will help alot since I won't be doing diary anymore , and thank you for everything you guys do on this ch , we appreciate you
@@JGallis awesome, it's just me doing everything for the channel right now... :) Be sure to read, watch, and listen to everything about arthritis on NutritionFacts.org. Here's some starters: nutritionfacts.org/topics/arthritis/ nutritionfacts.org/audio/getting-arthritis-under-control/ nutritionfacts.org/video/berries-for-inflammation-and-osteoarthritis-treatment/ nutritionfacts.org/video/extra-virgin-olive-oil-for-arthritis/ nutritionfacts.org/video/fasting-for-rheumatoid-arthritis/
I LOVED this interview when it came out and should have commented long ago. It's beautifully filmed, the sound is great, the questions were great and he is a national treasure. ❤️💪😎
YOU ARE A GLOBAL TREASURE. I want you to help me with a very important project PLEASE I BEG OF YOU. You are the chosen one lol, for real. I need to fly there and have a meeting with you and if you're game a planning session. The sooner ooner the better!!!
Thank you Dr. Klaper, your sincerity and compassion shows. I became vegan over twenty years ago and my only regret is that I did not do it sooner. Eat a non-violent diet and you will feel the difference. Peace.
I’m so glad I watched this. What a great man. I found him when I went plant based two and a half years ago and I remember thinking, this is how I want to live
I really appreciate the colors and atmosphere of your environment Too many people I see online dress in black and other dark colors. It's dead. It's funereal, gloomy and depressing. It is so nice to see this lighter, more beautiful spirit.
My aunt is a retired medical doctor now afflicted with diabetes, hypertension, lupus, and dementia. None of the doctors she has seen have offered any solutions other than continue the medications and let her eat whatever she likes, which is mostly meat and dairy. I am now trying to treat her myself with a Whole Food Plant Based diet, but its an uphill battle. I am not a medical doctor. The irony of me treating a veteran doctor leaves me speechless. I hope the typical medical profession can heal itself of its own affliction of ignorance.
I've been a vegetarian for 5 years and I must say, every video from this channel has inspired me to go plant based🌿🌱 I always look forward to every video. Very informative and educational. Thank you for sharing.
You look absolutely amazing and glowing. With determination, and for the second time at 66 I started a WFPB diet. After only one week I feel better. I have metabolic syndrome but I will change that with this healthy way of living. Thank you for all your wonderful information, your words motivate me.
I love hearing his talk here, just fantastic. I bought two of his books back when my 28-year-old was a baby and have referred to them many times over the years as a cherished resource. I am so glad he is still here, offering kind wisdom!
What a beautiful person you are, dear doctor. Thank you for your wise and kind words. Thank you for showing us there is a better alternative. May you have a long and productive life beyond 120. Best wishes.
I like his reasons for supplementing his diet with a multi-vitamin, ensuring he eats greens, B12 etc. We move, breathe and drink different water from what was “natural “ so these modifications make sense.
Wondering if there are any plant based doctors in perth western australia.i would love to do this .im 77 .i hear so many different ways How do u start.??
This should be taught in schools ,not just to the students but also the teachers and entire staff...nip this insanity of ill health and cruelty to animals ,ruining our beautiful planet earth with the just wisdom and common sense from educated ,experienced individuals that live the life they preach...walk the talk. Thank you for this, as I carry on with my Vegan lifestyle. you are a breath of fresh air ..sincerely
I teach at a ruralschool with 20 teachers, 4 of whom are vegan. Our country's food guide is heavily plant based, including dairy and meat alternates and we are encouraged to discuss it as a healthy option in nutrition class. What's amazing is that students notice things like empathy, kindness and gentleness, including the nonleather shoes. They don't judge but ask questions. Not everyone of course, but many. Actions speak loudly. Much love from 🇨🇦 !
Always, always, always WONDERFUL, Dr. Klaper!!! Looking great and always inspiring! Your Russian/Ukrainian fan, Vegan for 17 years and can’t imagine any other way! THANK YOU! Blessings! 🌱🌱🌱👍👍👍👍🤗🤗
Wow, I love this guy! Only heard him a few times on other videos but I felt like I really got to know Dr Michael klaper during this interview. What a wholesome person! I can sense that spiritual and positive energy he speaks of and the compassion and respect he has for all life. I aspire to live such a lifestyle myself. Thank you for your dedication and work. Yes, the story isn't over yet and us new generation will keep writing it. I am sure one day the world will be vegan and we will get to hear of it in the heavens.
Hi Dr. Klaper. I remember you from way back when I was also searching the horizons for the best, healthiest way to eat to overcome some medical issues. Thank you for speaking out. I don't try to explain it all to anyone. I'm just not good at it, but it's nice to have a link like this to send if they agree to it. Thank you for this. Your talks are a great help in passing on this wisdom. Lynn
Became vegan 2 years ago, starting into year 3. Can't stand the thought of eating meat and dairy anymore. I still have chronic GI problems but maybe those will improve too.
You may want to try time restricted intermittent fasting; only eating within an 8 hour or less window and not when it's dark getting the bulk of your calories earlier in the day. And be sure to keep it as whole food plant as possible with an emphasis on a variety of beans and greens, as well as grains, fruits, veggies, mushrooms, nuts, and seeds. You probably know all this though :) Just my 2 cents, I'm not a doctor though... if you can see a plant based doctor that's the best!
Elimination diet may help to figure out the digestive issues. I'm on a healing journey too. Not 100% vegan yet but on the way. Dairy and gluten have been an issue for me for years but sometimes grains and lentils make me bloat. Just pay attention to what's causing an issue. Also look into the blood type diet.
If most of the people would listen and follow the simple logic and wisdom of veganism the world would be so much BETTER, so much more humane and environmental benefits would be enormous. Thank you for this talk Dr Michael.
Very impressed and motivated by Dr. Player's words on his personal story that led him to a VEGAN diet that has and will continue to save so many people , animals and the Planet. The VEGAN diet and life style all the way.
I'm 53 and started a totally vegan diet at age 17...so I never have been sick. Ive never wanted to go back to eating meat and I always hated dairy. Dairy used to give me migraines and mucous and sinus issues. I also avoid gluten and grains altogether and all processed vegan foods. Eat mostly raw and I dont take supplements on any regular basis. I am told I must be 30 and I'm 53! I have no heart or blood pressure issues even though I spent 13 years addicted to opiates and 3 years shooting heroin and 7 years smoking cigarettes and drank alcohol off and on socially and so my diet has kept me healthy despite all my other mistakes!!
Whole grains are excellent. Not sure why you would avoid those. I'd love to get your story. If you're interested contact me via VeganLinked.com/GetInTheMix
I believe that this is a spiritual journey that I’ve just paid close attention to and I want to live to see my grandkids grow up. Thank you for sharing 💕💕💕💕💕🙏🏾🙏🏾🙏🏾🙏🏾
At around 10 min into this video he explains his change in relationship with leather. I'm excited to hear him explain it this way as it is similar to my experience. Humans are animals and consciousness is not unique to our species (look it up). When I see leather on products it disgusts me as it would be no different than having human skin leather. The same goes for food. I am squeamish as it is, and once my perspective started seeing the flesh of animals the same as the flesh of humans, seeing a burger or steak looks like human flesh on a plate and it is gross. Also, I stopped using terms like "meat" and "leather" as they are used for our minds to justify its use. Just call it what it is, flesh or skin of a dead animal.
I agree with you 100 %. Animal flesh, secretions from animals, animal skin and fur, down in jackets and duvets, animal tested products and animals as entertainment all come with extreme amounts of cruelty and exploitation. Just leave them alone! They deserve to be free from being viewed as commodities.
Lots of “things” are called by different names when they are changed. Grain gets turned into flour, or masa, avocados turn into guacamole, tomatoes turn into sauce, paste or ketchup. I get what you’re saying, but I think if more of us stay centered rather than making a hard turn, more people will convert. You get more flies with sugar than vinegar.
Mine was better eyesight slightly(over a couple years) much better cardio health, faster muscle recovery and more strength and flexibility as well as mental clarity
Mine was better eyesight slightly(over a couple years) much better cardio health, faster muscle recovery and more strength and flexibility as well as mental clarity
I am watching this again. I Love this Man! I will always remember his way of talking about ‘slathering the intestines with animal products’…. Great motivation to stay plant based!
Dr. Klaper is the Manifesto of Compassion, Intelligence, and Spirituality. He inspired me to write Plant-Powered Enlightenment for a Revolution of No Harm to people, animals, and planet.
Always great to hear Dr. Klaper. Hadn't heard about his brother previously, very sad. I have friends who are diabetic, but when I try to tell them about a wfpb diet, the response is either 'that won't work' or 'I like to eat meat.' Hopefully some will take 20 or 30 minutes to watch videos I've sent to them or posted.
Thank you doc, great Speach, after 2 years on a plant-based diet i cured psoriazis poliarthtritis without medicine, i feel great, i do sport, i travel. My wife, my children 16 and 18 years goes on wpfd,
When I first developed type 2 diabetes my diabetes nurse said the only way to reverse diabetes is to have bariatric surgery. I have become vegan, lost 80lb, and reversed my diabetes, without an operation. I don’t see that nurse anymore but I wish I could see her just to prove the point.
@@VeganLinked I started boxing and eating healthier about a year and a half ago and my a1c improved and I lost weight but I didn’t become vegan until last May then with in 4 months my a1c dropped to fall with in the healthy range at 5.6, with out medication. And since my last blood test I have lost 30 extra pounds so I am guessing my a1c would be even lower now. So basically exercise, eating healthy, and eating more moderately.
Love everything you say.. can’t get behind change of heart re: omega 3 EPA/DHA supplements. At 63 I’m now more concerned with brain shrinkage than potential (and unproven risk) of prostate cancer especially as I can check PSA every 3 months.
I’m still trying to help the awakening and I can a great deal. I just don’t have the ability to pretend and talk to a camera or phone. I’ve done plenty of it and it’s just too fake for me. I want to do interviews and speeches with all of the great things I have to share. It just needs to be live, on video or phone chat.. part of me requires real life interaction and I don’t see the issue with that if people would actually like to meet or have discussions other than social media and chat sections only. We can’t bring life back to the world if we spend all our time apart. Is anyone else experiencing this a lot. Any suggestions on meeting new adults in this day and age? ..and one’s that want to put effort into moving to a better world, not bar or party people. People with focus.. any ideas? Anything would help. Also, great video! I love Dr. Klaper. I’m a happy and healthy guy looking for a place to be a help.
What do you think about the importance of a 4 to 1 omega 6 to Omega 3 ratio? Chesapeake Urology uses it to treat advanced prostate cancer. What part does it have in cardio health?
I think you are an incedible person and i love your talks I have spontaneous uticaria/ dermatographia, and the doctors want me to try various antihistamines . I was on 4 daily, but now take none, and rashes not as violent as they were. Also following an ayurvedic diet One question, the use of ghee to cook spices. Avocado oil and coconut oil brings on an immediate reaction Otherwise, i dont use any oils Again thank you so much, your advice is wonderful Hazel goldberg
I wish you a speedy recovery, that must have been terrifying. If you're new to this lifestyle Dr. Barnard is also a great resource. Good luck and God bless.
This was a beautiful video! We have been plant-based for over 12 years. Now in our late 60s, early 70s. While I don't want to flaunt our veganism, I do want to find ways to get people at social events to at least think about what they eat and where they are headed with their health, and their obvious obesity. Any suggestions on how to break the ice in a positive way? Thank you.
Hi Dr. Klaper, The sad part of veganism is that we are still doomed with meat eaters and factory farming causing global warming. I hope we are not the last humans.
I’ve been vegan for 10 days I see everything changing I feel rejuvenated Keto ,, nutri system ..Atkins .. Diet pills 💊 all that will mess up your system
Most respected personality is always vegan all over the world ,mainly in India!!! Divine souls are they!!!! Jain community in India has been vegetarians for 2500yrs. Live and let live!!!
I just realized I inadvertently omitted the title for the question "How Much Calcium Do We Really Need?" at the 1:00:51. I added it to the subtitles and in the process cleaned up some of the closed caption, as quick as I could, so it's not perfect, but it's profoundly better.
9th 7
@@joannabekoe5793?
@@joannabekoe5793 Gorilla
Genus of large African apes
For other uses, see Gorilla (disambiguation).
“Blackback” and “Silverback” redirect here. For other uses, see Blackback (disambiguation) and Silverback (disambiguation).
Not to be confused with Guerrilla.
Gorillas are herbivorous, predominantly ground-dwelling great apes that inhabit the tropical forests of equatorial Africa. The genus Gorilla is divided into two species: the eastern gorilla and the western gorilla, and either four or five subspecies. The DNA of gorillas is highly similar to that of humans, from 95 to 99% depending on what is included, and they are the next closest living relatives to humans after chimpanzees and bonobos.
W. ikipedia
... Actual photos clogging up the arteries eating animals. ruclips.net/video/LXigmGZk5FU/видео.html .
@@VeganLinked .. Doctors are stupid. Scientific fact. Study shows. 70% of doctors are wrong !!! The study said. ruclips.net/video/J9Ml2mdIkXA/видео.html .. . Doctors with smoking in the 1950s and 60s and 70s... 🚬☠️, 90% cancer !!!
@ Vegan Linked -----
Re: Joanna Bekoe comment 9th 7.
I think it just means she watched your video on July 9th.
His story about the husband and wife rings so true for me. My husband’s reply to me expressing a desire for our family to be plant based was, “ok, we can eat more like that, but I’m not giving up my steak.” I said, “ok,” and moved on with my health recovery. Recently he’s expressed his concern about worsening health problems that he is having. He wants to go 100% wfpb like me to see if it helps him. Yay! It only took 8 years. Maybe because I’m now officially in remission from cancer? I don’t know, but I’ll take the win. I know I’ll get more years with him. 💕
You won the battle(s). Congratulations! Let your hubby get used to the new diet perhaps with some treats (like faux meat or something from the current diet every now and then), but don't give up!
Great for you!!! Keep the great job. I hope you and your family the best health possible.
Congrats on your health! Similar w/my husb who switched after few (disturbing) doc videos on animal farming and leather industry etc. He does eat seafood 1-2x per wk and odd baked good w/egg or good cheese. We don’t keep at home. I’m ethical vegan but we meet in the middle.✌️🌱
Despite what many people have said, I have found that for myself, one can still overeat, even in a whole food plant-based diet. This has been the best move I have ever made. I went whole food plant-based 9 years ago and my blood pressure, diabetes, eczema, congestion, brainfog, hypothyroidism, and obesity became subjects of the past. Not until I also controlled the overeating did my weight finally go into the healthy BMI range.
I know that feeling. I'm working on not overeating on a whole foods plant based diet. I went down from obese to overweight. I'm hoping I will make it to healthy BMI range in 2022.
I LOVE time restricted intermittent fasting. It's been a life changer for me. Not eating when it's dark. The first day I went an entire day without eating, just water, and I felt funky, detoxing. But the next day it was a breeze and I ate within an 8 hour window. The 3rd day I didn't want to even eat and felt great so I ate late in the day. But, I adjusted it down to getting the bulk of my calories in the earlier part of the day, around 10 am to 6pm window. Some days I tend to easily eat within a shorter window without even trying. I sleep better than ever when I do this consistently.
@@VeganLinked Awesome! I have it under control now, but for years, even after I went vegan I was a compulsive overeater. I ate until I got sick and kept eating. It was very much like Dr.Klaper explained when he said he couldn't ever get enough food. Since I dialed in portion sizes and regained control over my eating, I dropped another 40 plus pounds. Also going raw has helped tremendously. I still have to maximize the nutritional values in order to stay in control. I also think it is largely psychological.
@@wendynovak-miller6897 It hasn't been until the last few months that I have been at a healthy BMI. Keep it up Wendy! Never give up and you will get it dialed in. This channel has many good videos. I also follow fruitarian channels, raw foodists, Dr. Furhman, Dr. Klaper, Doug Graham, Dr. Esselstyn, and many others. They all differ slightly but give great ideas on how to maximize your results.
@@charliemorrison8168Thank you for the positive encouragement! After going whole foods plant based, I dropped 42 pounds but then plateaued for a few years. Early November, I started controlling my portions and counting my calories, and I dropped 10 pounds, but the holidays came and I started to overeat and indulge in the standard holiday treats but they were still vegan and gluten-free (because I have a wheat allergy). I gained all 10 pounds back. I'm starting back up again with portions control and counting calories now that the holidays are over. I'm confident that I will be able to lose the weight, so I can be at a healthy BMI range.
In 1996 I read Dr. Klaper’s excellent book “Vegan Nutrition: Pure and Simple”. 26 years later I’ve been vegan all this time, and unlike almost all of my carnivorous contemporaries I’m enjoying good health. Thank you Dr. Klaper.
Awesome, I would love to interview you sometime if you're interested let me know where you're at
@@VeganLinked I'd love to! My email is info@pfmusic.co.
Thank you Dr! I went whole food plant-based 4 months ago and I am feeling my best, my weight is down 45lbs and my energy level is amazing. It's like I was giving a second chance of life. God is good, I start planting my own food.
God bless you 🕊
74 years old and looking hot to trot! Fantastic advert for the plant based lifestyle.
The energy and passion of this man at his age are unmatched, it is simply amazing to hear.
It is a joy to see Dr Klaper, I have raised my three beautiful children 25 years ago using the Books "Vegan Nutrition:Pure and Simple", and "Pregnancy, Children, and the Vegan Diet." Thank you for this life work and you look wonderful.
Carrie, send me an email wfpb@veganlinked.com I would like to ask you a question ❤
I was meat free when pregnant and my 3 kids are healthy. Now they are 21, 15 and 13 years old.
@@edithdlp8045 send me a message, I may like to get your story! Wfpb@veganlinked.com
Awesome blossom!!!! 🌱🌱🌱
The😅😅😅😅😅😅😅😅😅😅
I'm not even through this video yet, but this is awesome! Not many vegans back in 1981, so props to you, Dr, Klaper.
Edit: I'm only 24 min in, but you are too cool, man. Keep doing what you're doing, I aspire to be like you one day.
I have been vegetarian since 1994 and vegan since February 2020. My mom, dad and brother all suffer from high blood pressure and heart problems. I am 46 years old already and am free of all these illnesses. 👍
He does put the message across in a positive way wonderful vid
It is almost impossible to find a plant based doctor. I wish there was some type of directory to help guide WFPB people to a doctor who embraces this lifestyle. Thank you for sharing your history as well as your insights in living this healthy and kind way of life.
He mentions plantbasedtelehealth.com/
And there is also plantbaseddocs.com
@@VeganLinked I am thrilled that my doctor is vegan.
Not any to be found in my area either, so I just listen to the plant-based doctors' advice (Greger, Barnard, Klapper, and more) and then get my blood work done every year to make sure I'm still on track... so far, so good☺
Go to a naturapath
You have found dr klaper and dr gundrys videos are great so watch them
3 whole food plant based meals a day no snacking, no oil and no added sugar. 5 hours in between meals, 12 hours fasting. Never been healthier nor leaner. Boiled potatoes, brown rice and beans are my base foods.
Nice job sounds, like you've honed into a tight and right routine!
@@VeganLinked does potatoes trigger arthritis?
@@JGallis I wouldn't think they do. But some say nightshades may. I'm not sure if there's any evidence of this. Overall a whole plant food diet and healthy lifestyle should be protective against arthritis considering they have on average 64 times more antioxidants. Perhaps if someone has an issue with arthritis they may want to get that under control with other plant foods first to see if that helps?
@@VeganLinked I'm the one with arthritis in both my knees and I cut down on process food because I know that's a problem and I recently started my vegan journey so I hope that will help alot since I won't be doing diary anymore , and thank you for everything you guys do on this ch , we appreciate you
@@JGallis awesome, it's just me doing everything for the channel right now... :) Be sure to read, watch, and listen to everything about arthritis on NutritionFacts.org. Here's some starters: nutritionfacts.org/topics/arthritis/
nutritionfacts.org/audio/getting-arthritis-under-control/
nutritionfacts.org/video/berries-for-inflammation-and-osteoarthritis-treatment/
nutritionfacts.org/video/extra-virgin-olive-oil-for-arthritis/
nutritionfacts.org/video/fasting-for-rheumatoid-arthritis/
I LOVED this interview when it came out and should have commented long ago. It's beautifully filmed, the sound is great, the questions were great and he is a national treasure. ❤️💪😎
YOU ARE A GLOBAL TREASURE. I want you to help me with a very important project PLEASE I BEG OF YOU. You are the chosen one lol, for real. I need to fly there and have a meeting with you and if you're game a planning session. The sooner ooner the better!!!
I have been a vegetarian from the day I was born. I am 69 years old now. Thanks to my dear parents and Satguruji.
awesome, will you go vegan though? Dairy is Scary! check this out ruclips.net/video/UcN7SGGoCNI/видео.html
Go vegan, look at the life of many swamis, the died diabetic, and that is the milk, ice cream , yogurt and ghee
❤❤❤
@@VeganLinked ❤
Be Strong Go Vegan
🌱❤️💪
Thank you Dr. Klaper, your sincerity and compassion shows. I became vegan over twenty years ago and my only regret is
that I did not do it sooner. Eat a non-violent diet and you will feel the difference. Peace.
Awesome, I may like to get your story, if you're interested send me an email wfpb@veganlinked.com
🕊
I love Dr. klaper. He has such a tender loving heart. He also looks like my dad. GOD bless you Dr. Klaper
I’m so glad I watched this. What a great man. I found him when I went plant based two and a half years ago and I remember thinking, this is how I want to live
Dr. Klaper, What a pleasure listening to you (NON-STOP, I must add!). Words of Wisdom after Wisdom after Wisdom! Let it be! 🙏🙏🙏
I really appreciate the colors and atmosphere of your environment
Too many people I see online dress in black and other dark colors. It's dead. It's funereal, gloomy and depressing.
It is so nice to see this lighter, more beautiful spirit.
Awesome doc. I am a young doc trying vegan, fasting, etc on my patients. Less drugs is the future of medicine. You look great btw.
That’s great news.I hear so much about how doctors have a tiny amount of training in nutrition.
My aunt is a retired medical doctor now afflicted with diabetes, hypertension, lupus, and dementia. None of the doctors she has seen have offered any solutions other than continue the medications and let her eat whatever she likes, which is mostly meat and dairy. I am now trying to treat her myself with a Whole Food Plant Based diet, but its an uphill battle. I am not a medical doctor. The irony of me treating a veteran doctor leaves me speechless. I hope the typical medical profession can heal itself of its own affliction of ignorance.
Loved it all... It's taken me 4 years to undue 55 years of bad eating. Almost there
I've been a vegetarian for 5 years and I must say, every video from this channel has inspired me to go plant based🌿🌱 I always look forward to every video. Very informative and educational. Thank you for sharing.
Thank you, from a Black American woman vegan. Sharing. Buon anno! Bonne année!! #plantbasedpeople #plantbasedclimateaction #plantbasedclimate #plantbasedearth #vegana #veganx #vegano #vegan #WeDontHaveTime #WFPBD #Kwanzaa2021
Buon anno, anche a lei
Thank you I’m 71 today I learned a lot 😊👍🏻
I love Dr K! He is ethical, brilliant all around excellent
The blue curtains with the blue shirt with such a lovely message made my day.
If you appreciate this video, please consider checking the link in the description to help Jeff keep the cameras rolling! He's so dedicated! 💗
Ah, you're too sweet ❤
You look absolutely amazing and glowing. With determination, and for the second time at 66 I started a WFPB diet. After only one week I feel better. I have metabolic syndrome but I will change that with this healthy way of living. Thank you for all your wonderful information, your words motivate me.
I love hearing his talk here, just fantastic. I bought two of his books back when my 28-year-old was a baby and have referred to them many times over the years as a cherished resource. I am so glad he is still here, offering kind wisdom!
Beautiful, brilliant human. Thank you for all you do, Dr Klaper. You are integrity.
Thanks for the fabulous video.
What a beautiful person you are, dear doctor. Thank you for your wise and kind words. Thank you for showing us there is a better alternative. May you have a long and productive life beyond 120. Best wishes.
Ahhh, now I know why you were in WPB! Excellent, Jeff! Congratulations! Thank you for this marvelous post of a marvelous Doctor! Namaste.🙏
Actually, I haven't posted why I was there yet ;) this was just one of many... ❤
@@VeganLinked Can't wait for the big reveal!
@@angelafischettifitness more ongoing reveals than any one in particular. Too many really :)
From a vegan brazilian nutricionist, loved your interview, keep spreading the vegan way of life.
Thank you Dr. Klaper! We appreciate your passion for the movement.
Dr. Klapper is one of my favourit expert on my list💌💌💌
I like his reasons for supplementing his diet with a multi-vitamin, ensuring he eats greens, B12 etc. We move, breathe and drink different water from what was “natural “ so these modifications make sense.
Wondering if there are any plant based doctors in perth western australia.i would love to do this .im 77 .i hear so many different ways
How do u start.??
This should be taught in schools ,not just to the students but also the teachers and entire staff...nip this insanity of ill health and cruelty to animals ,ruining our beautiful planet earth with the just wisdom and common sense from educated ,experienced individuals that live the life they preach...walk the talk. Thank you for this, as I carry on with my Vegan lifestyle. you are a breath of fresh air ..sincerely
I totally agree. !
I teach at a ruralschool with 20 teachers, 4 of whom are vegan. Our country's food guide is heavily plant based, including dairy and meat alternates and we are encouraged to discuss it as a healthy option in nutrition class. What's amazing is that students notice things like empathy, kindness and gentleness, including the nonleather shoes. They don't judge but ask questions. Not everyone of course, but many. Actions speak loudly. Much love from 🇨🇦 !
Always, always, always WONDERFUL, Dr. Klaper!!! Looking great and always inspiring!
Your Russian/Ukrainian fan,
Vegan for 17 years and can’t imagine any other way!
THANK YOU! Blessings!
🌱🌱🌱👍👍👍👍🤗🤗
Wow, I love this guy! Only heard him a few times on other videos but I felt like I really got to know Dr Michael klaper during this interview. What a wholesome person! I can sense that spiritual and positive energy he speaks of and the compassion and respect he has for all life. I aspire to live such a lifestyle myself. Thank you for your dedication and work. Yes, the story isn't over yet and us new generation will keep writing it. I am sure one day the world will be vegan and we will get to hear of it in the heavens.
Hi Dr. Klaper. I remember you from way back when I was also searching the horizons for the best, healthiest way to eat to overcome some medical issues. Thank you for speaking out. I don't try to explain it all to anyone. I'm just not good at it, but it's nice to have a link like this to send if they agree to it. Thank you for this. Your talks are a great help in passing on this wisdom. Lynn
Became vegan 2 years ago, starting into year 3. Can't stand the thought of eating meat and dairy anymore. I still have chronic GI problems but maybe those will improve too.
You may want to try time restricted intermittent fasting; only eating within an 8 hour or less window and not when it's dark getting the bulk of your calories earlier in the day. And be sure to keep it as whole food plant as possible with an emphasis on a variety of beans and greens, as well as grains, fruits, veggies, mushrooms, nuts, and seeds. You probably know all this though :) Just my 2 cents, I'm not a doctor though... if you can see a plant based doctor that's the best!
Elimination diet may help to figure out the digestive issues. I'm on a healing journey too. Not 100% vegan yet but on the way. Dairy and gluten have been an issue for me for years but sometimes grains and lentils make me bloat. Just pay attention to what's causing an issue. Also look into the blood type diet.
If most of the people would listen and follow the simple logic and wisdom of veganism the world would be so much BETTER, so much more humane and environmental benefits would be enormous. Thank you for this talk Dr Michael.
He‘s vegan since I got born. To say he was avantgarde back in the day would be the understatement of the century to say the least!
Very impressed and motivated by Dr. Player's words on his personal story that led him to a VEGAN diet that has and will continue to save so many people , animals and the Planet.
The VEGAN diet and life style all the way.
9:21 - 12:23 wow that was a powerful story
Right? 😭✌️
I love Dr. Klaper! This is the best interview I've seen with him. Thank you!
I'm 53 and started a totally vegan diet at age 17...so I never have been sick. Ive never wanted to go back to eating meat and I always hated dairy. Dairy used to give me migraines and mucous and sinus issues. I also avoid gluten and grains altogether and all processed vegan foods. Eat mostly raw and I dont take supplements on any regular basis. I am told I must be 30 and I'm 53! I have no heart or blood pressure issues even though I spent 13 years addicted to opiates and 3 years shooting heroin and 7 years smoking cigarettes and drank alcohol off and on socially and so my diet has kept me healthy despite all my other mistakes!!
Whole grains are excellent. Not sure why you would avoid those.
I'd love to get your story. If you're interested contact me via VeganLinked.com/GetInTheMix
Thank you Sir for your help and dignity God will always bless you 🕊
I believe that this is a spiritual journey that I’ve just paid close attention to and I want to live to see my grandkids grow up. Thank you for sharing 💕💕💕💕💕🙏🏾🙏🏾🙏🏾🙏🏾
Ahimsa aww my favorite word
Its the food!! HAPPY NEW YEAR Dr. K. You're one the greatest. Love ya
At around 10 min into this video he explains his change in relationship with leather. I'm excited to hear him explain it this way as it is similar to my experience. Humans are animals and consciousness is not unique to our species (look it up).
When I see leather on products it disgusts me as it would be no different than having human skin leather. The same goes for food. I am squeamish as it is, and once my perspective started seeing the flesh of animals the same as the flesh of humans, seeing a burger or steak looks like human flesh on a plate and it is gross.
Also, I stopped using terms like "meat" and "leather" as they are used for our minds to justify its use. Just call it what it is, flesh or skin of a dead animal.
I agree with you 100 %. Animal flesh, secretions from animals, animal skin and fur, down in jackets and duvets, animal tested products and animals as entertainment all come with extreme amounts of cruelty and exploitation. Just leave them alone! They deserve to be free from being viewed as commodities.
Lots of “things” are called by different names when they are changed. Grain gets turned into flour, or masa, avocados turn into guacamole, tomatoes turn into sauce, paste or ketchup.
I get what you’re saying, but I think if more of us stay centered rather than making a hard turn, more people will convert. You get more flies with sugar than vinegar.
K7h
My benefits after two years of vegan whole food plant based: nostrils opened, back pain gone, constipation completely gone.
Mine was better eyesight slightly(over a couple years) much better cardio health, faster muscle recovery and more strength and flexibility as well as mental clarity
Mine was better eyesight slightly(over a couple years) much better cardio health, faster muscle recovery and more strength and flexibility as well as mental clarity
One of my favorites! Comprehensive, excellent interview. Awesome!
I am watching this again. I Love this Man! I will always remember his way of talking about ‘slathering the intestines with animal products’…. Great motivation to stay plant based!
Thanks so much for watching and commenting, and watching again!
Dr. Klaper is the Manifesto of Compassion, Intelligence, and Spirituality. He inspired me to write Plant-Powered Enlightenment for a Revolution of No Harm to people, animals, and planet.
beautiful soul you are a true healer and lightworker xxx
Always great to hear Dr. Klaper. Hadn't heard about his brother previously, very sad. I have friends who are diabetic, but when I try to tell them about a wfpb diet, the response is either 'that won't work' or 'I like to eat meat.' Hopefully some will take 20 or 30 minutes to watch videos I've sent to them or posted.
Thank you doc, great Speach, after 2 years on a plant-based diet i cured psoriazis poliarthtritis without medicine, i feel great, i do sport, i travel. My wife, my children 16 and 18 years goes on wpfd,
Can u please share ur diet, ups & downs, frustrations during your journey!
What a wonderful human!
I’m late seeing this interview but it is FABULOUS!! My favorite
Dr. Klaper 🌱🌱💚
When I first developed type 2 diabetes my diabetes nurse said the only way to reverse diabetes is to have bariatric surgery. I have become vegan, lost 80lb, and reversed my diabetes, without an operation. I don’t see that nurse anymore but I wish I could see her just to prove the point.
Awesome, so cool how you were able to do this on your own!!!!
@@VeganLinked I started boxing and eating healthier about a year and a half ago and my a1c improved and I lost weight but I didn’t become vegan until last May then with in 4 months my a1c dropped to fall with in the healthy range at 5.6, with out medication. And since my last blood test I have lost 30 extra pounds so I am guessing my a1c would be even lower now. So basically exercise, eating healthy, and eating more moderately.
@@VeganLinked when I say boxing I mean with a punching bag not boxing other people, I am for peace lol
❤️Excellent Interview Thank You Dr Klaper❤️
Thanks for sharing this wonderful posting. I can see that am in the right direction when I listened to your program. Thank you.
Thank you for the much appreciated insight and love of our Animals.❤❤❤❤
Thank you❤❤❤! I’m going to invest this knowledge!
Thank you so much for this share. So exciting much love in changing our medical institutes so overdue xx
One of the vegan doctor gods
Beautiful man, love listening to him talk. 🌱
Thx Michael klaper
2 years vegan now and my life changed forever i will never go back!
Brilliant explanation of this subject, I want to carry on trying, thank you
I was about to suggest timestamps, then I checked for yhem in the description first.
And very helpful they are. Thank you.🌻
Great video. Got me thinking about what I need to do.
I had someone say to me "I can't give up MY meat" I wanted to say that " meat"belongs to the animal that was killed for you. But I let it go....sigh😔
LOVE YOU DR. KLAPER'S. 😍
Love everything you say.. can’t get behind change of heart re: omega 3 EPA/DHA supplements. At 63 I’m now more concerned with brain shrinkage than potential (and unproven risk) of prostate cancer especially as I can check PSA every 3 months.
You are Amazing Doctor!
I’m still trying to help the awakening and I can a great deal. I just don’t have the ability to pretend and talk to a camera or phone. I’ve done plenty of it and it’s just too fake for me. I want to do interviews and speeches with all of the great things I have to share. It just needs to be live, on video or phone chat.. part of me requires real life interaction and I don’t see the issue with that if people would actually like to meet or have discussions other than social media and chat sections only. We can’t bring life back to the world if we spend all our time apart. Is anyone else experiencing this a lot. Any suggestions on meeting new adults in this day and age? ..and one’s that want to put effort into moving to a better world, not bar or party people. People with focus.. any ideas? Anything would help. Also, great video! I love Dr. Klaper. I’m a happy and healthy guy looking for a place to be a help.
This is great and very useful interview, thank you!
dr klaper you are a legend!!!
Thank you Universe for Dr Klaper
I love this man!
Just started watching, but my first thought is…why does 1981 still feel like 20 years ago? I was like, FORTY?! 🤣🥴
43:00 “ saliva starch enzymes : is that not a message from the universe “ loved that
What do you think about the importance of a 4 to 1 omega 6 to Omega 3 ratio? Chesapeake Urology uses it to treat advanced prostate cancer. What part does it have in cardio health?
Dr Klaper is awesome!
Great story and a lovely looking room too!
I think you are an incedible person and i love your talks
I have spontaneous uticaria/ dermatographia, and the doctors want me to try various antihistamines .
I was on 4 daily, but now take none, and rashes not as violent as they were. Also following an ayurvedic diet
One question, the use of ghee to cook spices. Avocado oil and coconut oil brings on an immediate reaction
Otherwise, i dont use any oils
Again thank you so much, your advice is wonderful
Hazel goldberg
You can buy or make vegan ghee but you don't need it
I flat lined on my stent in June. Coming back to life is serious business
I wish you a speedy recovery, that must have been terrifying. If you're new to this lifestyle Dr. Barnard is also a great resource. Good luck and God bless.
This was a beautiful video! We have been plant-based for over 12 years. Now in our late 60s, early 70s. While I don't want to flaunt our veganism, I do want to find ways to get people at social events to at least think about what they eat and where they are headed with their health, and their obvious obesity. Any suggestions on how to break the ice in a positive way? Thank you.
Great question. I will be putting together a video on how to encourage others very soon. Stay tuned!
@@VeganLinked - Wonderful! Thank you!
Show them this video
Love Dr. Klaper
Kind person.
Doc looks great!
Hi Dr. Klaper,
The sad part of veganism is that we are still doomed with meat eaters and factory farming causing global warming. I hope we are not the last humans.
Good Doktor - i Miss a german translated Book from him
I’ve been vegan for 10 days I see everything changing I feel rejuvenated Keto ,, nutri system ..Atkins .. Diet pills 💊 all that will mess up your system
Most respected personality is always vegan all over the world ,mainly in India!!! Divine souls are they!!!! Jain community in India has been vegetarians for 2500yrs. Live and let live!!!
I'm releasing some videos, one today and another soon, with interviews of some friends from India, Nafisa and Akil.
Good Morning. I'm trying to heal my heart disease. I heard its possible. Thank you
Get a plant based doctor! ❤
Wonderful man! Vegan forever xxxxxxxxxxxxxxxxxxxxxxxxxxxx