MY 6 P.M. BEDTIME ROUTINE (yes, really)
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- Опубликовано: 8 ноя 2019
- After I posted my 2 a.m. morning routine, people had a lot of questions. The biggest: What time do you go to bed? Well, now you know! :)
FOLLOW MY LIFE:
Instagram: / clancyburke
Twitter: / clancyburke
Facebook: / clancyburkeabc22fox45
E-mail: clancyaburke@yahoo.com
Hellloooo! My name is Clancy and I'm a 24 year-old TV news reporter. I'm originally from Long Island, NY but I moved to Cincinnati, Ohio where I work for the CBS affiliate, Local 12. Livin' the dream. :)
you can tell she is a news reporter just by how perfectly and fast she talks in her youtube videos
HeyItzIsaiah That means nothing
She has the voice of a news reporter
HeyItzIsaiah zodiac signs have nothing to do with how great her vocabulary and speech are
HeyItzIsaiah again being a virgo has nothing to do w it.
@@KarlaHernandez-wx3ok the person is saying that she has the traits of a virgo, if you don't believe in zodiacs then kindly leave this comment section :)
She even talks like a reporter, like the way she makes her voice high on certain points and then makes everything sound like a question even on RUclips lol.
Emily Noel is another youtuber who used to be a reporter. Shes a makeup guru now and she talks like that too. LOL
I appreciate that she doesn’t say “like” a lot or have that annoying vocal fry.
TXBlonde ASMR lmao I thought that too. She does more on her day than I do in a week
She has NLP training.
Neuro Linguistic Programming
The Searcher 😂😂😂
the fact that she’s heading into work while some people are coming home from a club amazes me
Ross I laughed out loud haha
Steez OnyahMomma exactly lol. I wake up at 4:30.. spend a hour loading up tools/equipment and getting ready, get to work by 6:00 and get home around 6 in the evening. It’s called a routine for a reason
Not really,a lot of people work nights and early morning's,plus she hardly got a hard job!!!
Imagine going from the club into work lol
@Theone82 We had a lady in my office come in at like 3am and stay til 530pm. Which was insane because there was no reason for her to do it. 🤣
her: *wakes up at 2 am*
me: *goes to bed at 2 am*
Relatable
That’s me staying up all night and sleeping for the rest of the day.
I stay up till like 6:30 am and wake up at 6:50 to 7:00ish bur it's not like I stay up on my phone till that time lol I literally just lay in bed staring at the roof for like 5 hours😂
I am actually reading this at 2 am and I wanted to sleep since 3 hours..
most days i forget to eat for 8 hours straight and realize at 9am in the morning that i probably should've gone to bed about 7 hours ago, then convince myself that NO IT'S OKAY I CAN STAY UP AND GO TO BED DURING THE EVENING when in reality i crash at noon and sleep until 9pm
“I love reading books eating healthy salad and relaxing” lmao sis imagine having your shit together like this.
🤣
Tried, almost died 😵 overload
LIKE HOW?!?!?! I TRY SO HARD TO GO TO BED AT MIDNIGHT AND IT DOESNT HAPPEN 🤣😭🤣😭
Maleficent I don’t even like salads but that shit looked yummy af
👏🤣
She wakes up at 2 am, I wake up at 2 pm.. just saying..
Viviana The weirdo 😂😂😂same!!
LMFAO SAME
Viviana The weirdo
You made this comment at 11pm. *my time*
Same it’s 2:05 and I’m just getting ready to get out of bed!
I wake up around noon and am in bed around 3 am lol
The comment section
65% THE CHICKEN
35% her life being so put together
😂😂😂😂
What about it? Idk what's up with the chicken.......
I knew as soon as I saw her slap that chicken on that pan with no seasoning, the comment section was gonna be lit 💀
I Love Nooder no really😭😂
I Love Nooder theres 666 likes I don’t want to ruin it
I’m screaming 😹😹😹
😂😂😂
🤣🤣🤣
Gets up early, has good skin, is healthy.... could never be me
Beautiful Hamster And it won't as long as you keep telling yourself that.
Lol same, and she takes the stairs
Right I mean I could try but it’s a no for me randy
100% relatable
omg she’s so stunning too! and no ‘umm’s and studders! Howwwww
She seems so emotionally stable
TheInternet Sucks i know I’m so jealous
lmao wonder what that’s like
TheInternet Sucks lol May because she sleeps.
keyword: seems.
thats because she prefers to read a book than watch TV
The fact that she is probably asleep right now is terrifying
Frrrrrrr
Ya
Is this RUclips’s way of telling me to get myself together?
it’s like they know what’s going on
Yep
Imagine having your life _this_ put together. Can't relate
WOOIoAh 7.9k likes??!? (Sorry had to do it for the culture😂🥺)
Sophie K amen
I know 🤣🤣
I need to get my shit together
2020 is here and we have enough time to change our lives💕
sxphieツ, it is literally 1 a.m.
It’s just weird tho like 6pm is way too early
So this is what having no anxiety or depression is like
Rose Davies I relate to this way too much
I wouldnt say none at all, but little to none. *must be nice*
Rose Davies don’t blame your life on having this , don’t let it being an excuse for living a shitty life
Queen Bean Don’t assume that’s what she’s doing ;)..
@@queenbean6922 well it does fuck up a lot of happy moments. I missed so much fun things just because I was sad
Everyone’s questioning how she has her life so put together and this is the conclusion I came to: it might be easier to get more done when you have more daylight. You feel more motivated. I mean if you come home from work at 6 and it gets dark an hour or two later then you’re not going to want to do as much, honestly.
Not really. I have work from 5 am and I usually get off at 1 or 2 pm. I usually feel tired after work and I take a nap. I felt more motivated when I woke up at 8 am like everyone else.
Maryam Ali eh I’ve worked 4 am days and I’ve worked 8 am days, I much more prefer working when other people are sleeping and then having my whole day. It’s preference for sure
I work 3 am to 11:30am and I can’t go to bed early like she does. It’s such a struggle because I end up going to bed around 10pm. But I definitely nap for an hour when I get home and get up before my son makes it home. I still feel like I don’t use my day productivity because I’m always sleepy.
It's to do with molecular circadian rhythms
It’s cause she’s a hard worker it wouldn’t matter when her work was idiots
Just as I thought her life could not get any more adult-y, she reads a book instead of watching while eating.
Im a teen and i read while i eat 👀
she has so much of amy santiago energy
Yes! So true!
Definitely
Giu yessss
YES. I was trying to figure it out!!
What’s that?
The way she talks it doesn’t even suprise me that she’s a news reporter lol
andrea blagojevic she just has that kind of voice ya know?
Plus the coat.
@@piperc343 i think she ment the speed of her talking
Does she ever shut up while she's awake...sounds like she's on speed.
She never seems to stutter either
I kinda feel depressed after watching this video
Malu Okram why
Arione Criner It can be sad or even depressing to see how people seem to have a “perfect life”. I’m not saying her life is perfect but they’re is a lot of organization to her routine and she does a lot of “healthy life style” things which can be hard for people that are sad or depressed to do.
It’s because she didn’t season the chicken.
April Celeste, fr , tires have more flavor
@@lovelyytrinity4335 Honestly I'd rather have a 9-5 job it'd be so much easier to keep healthy & optimistic for me, thinking about that schedule makes me sad because I know I'd be constantly drained & all over the place but she's killing it
this is how i imagined what i'd be like as an adult as a kid and that clearly didn't happen by the slightest bit lmao
You're so gorgeous. I'm proud of you no matter what happens.
@@TMane999 uhh...
Her: *goes to bed at 6pm and wakes up at 3am*
Me: *goes to bed at 3am and wakes up at 6am*
Lol. Same. Currently watching this at 1:51am and I know my dumbass won't be able to sleep until a few hours before I have to get up before my Sunday shift 😂
Me: goes to bed at 6am and wakes up at 3pm
Same
First Name Last Name MOOD
Same.......I wish I could go to sleep early
She's basically real life Robin sherbatsky, isn't she
Where are her 5 dogs
Oh my lord.Yesss
i love this lol
"But, uhm..."
Temnotfo Dlamini *takes shot*
her at 2 am: wakes up, is productive
me at 2 am: pauses Netflix after binge watching for 8 hours, tripps and falls down the stairs in the dark while going to the kitchen to get food
Me at 10pm - *eating breakfast*
I have insomnia and I go to bed at 7am-11am
not cool
Too funny ..lol
Why season the chicken when there's so much salt in the comments?
Maybe she seasoned the board...any Adam Ragusea fans out there?
True, and his vids are amazing!
Lol...
Kim Jong-il I'm glad you approve, our supreme leader.
Maybe she seasoned the air.
.
Yes! This comment gave me a good laugh 😂😂😂😂
The way she talks and looks at the camera you can tell she is is news reporter
It’s Just Marissa I was thinking the same thing loll and I can’t even talk to another person without being awkward😭lmao
She wakes up at 2am, of course she goes to sleep at 6pm.
LokiZ 007 right?! I thought I was the only one who was thinking that. She click baited the hell outta me. I thought she was gonna say she goes to bed at 6pm and wakes up at like 7 or 8am
Definitely. My mom told me about another news reporter who said she goes to bed at 7PM and gets up at 3 or 4am. It isn't a bed of roses.
If you read her description you’d know when she wakes up
Wow.. I woke up at 2am and still somehow sleep at 1am :/
travelling man ofc YOU thought that
So this is what the teacher thinks we do when we get home from school
No
I was waoting for this comment
Teachers 100% think this is what our lives are
Meanwhile me, a person who has horrible insomnia, watching this at 4 am
5:08 am here today and I’m 10 years old. My sleeping schedule is absolute crap.
Literally 4:20am rn
Joyce Yun i wake up at 5 ndjshshshwhwi
@@joyceiskool4184 same. I'm 12 and I go to sleep around 8am
5:40 am sleep schedule is so messed up 🤦🏻♀️
she jus slapped the chicken on the pan no seasoning nuttin
Ent
Her skin radiates light what you think she puts in there
Rising Wind can’t be too spicy
I do that. Tastes the best ever when you have brown caramelised bits
That’s what I was thinking lol
I’m still in school and going to bed at 6 sounds like a dream!
Olyvia Fleming instead: gets home at 8
I’ve done it, it’s called not caring 😭
Totally! Last night I went to bed before midnight and it was glorious. It’s really hard trying to keep up with all the homework.
Yeah but she has to get up at 2 a.m.
You really understand
her morning: 2am
my morning: 1pm
her lunch: 12pm
my lunch: 6pm
her bedtime: 6pm
my bedtime: 4am
Omg Same LMAO 😭😂
This is me 😂😂
My bed time 5am-11am
@@ranimbader3021 Hey
Why u crying?
Everyone commenting on the chicken as if those veggies going into the oven wasn't the first strike...
why is that bad? it makes them tasty
@@MisterSpeedStacking seasoning is not a crime!
i like the oven. plus it’s healthier than sauté in oil. ya’ll clown people who don’t season their food and eat veggies a lot, yet complain about your high blood pressure and the pills you have to buy.
@@AC-ri2ph super rude comment full of assumptions :)) never would have expected this on RUclips :)))))
Arione Criner shut up, I bet you think mayonnaise is spicy.
Who else is watching this while she’s asleep lol
Angelica Schuyler Lmaoo
I'm watching this as she's getting ready for work lol
😂 Good one!
Its 7pm here. Shes sleeping lol
Angelica Schuyler and peggy
This is it. This is what we all imagine adult life will be.
Kotoura 🥺
Lol. It works
It's literally just her job
Not quite 😆😁
why are ya’ll freaking out about a 9-5 job, a bf, and going to the gym? are your lives really that bad?
The time she wakes up is when I finally start to fall asleep
I fall asleep at 8am (in bed at 11pm)
I cringed when I saw that there was NO seasoning on the chicken, omg.
Same
White people😂
Chabod Mengistu nah my step dads white and he's actually a really good cook, but maybe because he's russian
Chabod Mengistu ya’ll clown people who don’t put seasoning on their food, yet complain when you’re at the doctors for high blood pressure and the pills you have to pay for to live. plenty of black people on the health wave cause they’re tired of ignorant thinking getting them killed.
Chabod Mengistu nah she just cant cook
For anyone who watches Brooklyn nine nine, she just reminds me of Amy Santiago so much
YES I WAS JUST THINKING THAT! 100%!
@@Brigitfiddle omg yess
YESSSS!
OML YESSS
Not a doctor...
i swear we all think news reporters are so boring and serious but she’s so goofy lol
Sarah lmao I didn’t think that wtf
She seems hopped up on monsters 😐
Our weather man here raps and dances sometimes lol. They aren't all boring.
Sarah I know right
My uncle was a camera man, I’ve seen stuff at parties you can’t unsee.
The fact that she gets 9 to 10 hours of sleep is amazing
I get 4 hrs at most
She is srsly one of the most stunning and cute human I’ve ever seen 🥺🥺 her personality it literally awesome too
Why is her day so timely strange but so put together
Damn that's a lot of likes
Iman Khan cause she’s that type of person
I really miss my mistress
Miranda Muller HAHA LMAO 😂
“I get to go places when no one else’s there” is the best part about her job..
That’s such a mood.
Yeah it's like being a homeschooler😂
I get to do the same..... excepts the opposite 😅 working 2nd&3rd shift I'm often grocery shopping at 2/3am lmao
she does the same face expressions as amy santiago wtf
bruh you're so right
wait omg yeah
It’s at 69 likes cause of me no one ruin it
Knowing me...if I had to be up at 3am I’d probably still go to bed at 11pm every night 😭
bently629 same
Me.
bently629 amen 🙏🏼 to that, in fact id want to feel like pushing my luck and make it 1am 😂
11pm????
I go to bed at 8am???
I do actually do that it was terrible
she’s really good at speaking to the camera , no wonder why she’s a news reporter
Anthony Lopez what? Just cause she’s “fit” means he has no insecurities? That’s not his insecurities work. Just cause someone’s fat or skinny doesn’t mean they’re exempt from feeling less than.
she eats healthy, she works out, she gets sleep, her skin is clear, she has a job, she has a nice apartment and relationship, she reads... I don’t know if this video is necessarily accurate or real.. just me? It seems too perfect.
This comment is funny and come on, more people have to be thinking this lol. Her time management skills are on LOCK down lol all at 24, I am wowed.
Well I think a lot of it comes from having a decently set work schedule. If you know you always work the same hours then it is A LOT easier to create a routine around that.
But if you work different hours every day then time management, proper sleep, healthy eating habits, etc. become much harder.
She is 24 and so am I. And i am 100% more of a child than she is... I am impressed.
Yui Tachibana agreed. It’s a RUclips video thoughtful, so she’s going to show her best side to the internet...not her flaws.
She wants you to think that. I don't dislike her, I just feel pity especially with her significant other getting home as she goes to bed.
My health suffered when I had a 4am clock in. Physically and mentally. The best thing that happened to my health was finding a different job.
A lot of people appear happy on social media to drag themselves out of depression.
I will proceed to act like I don’t eat dinner at 8 pm everyday
dayten - I eat dinner at 9:30 everyday because I get home from four hours of dance at 9:00.... we’ll keep quiet 😂
Ill pretend I don't eat dinner at 1am..
Dinner at 6am,
Bed at 9am (insomnia)
YES I MADE IT 69 LIKES FWEUIAKR Y4280
This girl is amazing! Hope she has a good social life with thos crazy hours. She’s cool af
imagine only getting to see the love of your life for 30 minutes out of the day...
Kamryn Roberson not everyone is clingy and has to be with their s/o all the time and I’m sure they make it work for the sake of their careers
but 30 mins feels still sad tbh, love is actually most important in life
Kamryn Roberson I’m in long distance relationship and next year my fiance will then my husband and l feel so happy I get to see him alot more hurts so bad to not be with your SO for enough hours
When my husband was in the Marines he worked night shift from 3 pm to 7 am. I talked to him while he got ready, so 30 minutes, and that was it for 9 years.
It's not all bad...I mean...less time to bicker...lol
I wonder how her and her boyfriend make their relationship work with only seeing each other for 30 mins a day.
Weekends. He gets his time and she has her time after her job.
Oh?
Sage Harrison 😭
my boyfriend and I live 1700 kms away , we're still great!
no , we don't talk everyday!
he gets to hear whatever he needs to and so do I.
Amount of time doesn't matter everytime,
but yeah I do miss him
You guys already know he went back to get some
pussy when the video ended
She’s still in full news anchor character 😂
Nakiah cause the cameras rolling or it’s so built in
so beyond proud of you Clancy! Have been watching you for years and it makes me so happy to see you so settled and content. keep going
I know you’re not a chef but what you did at 3:51 was unforgivable
😂😂😂😂😂
Carrie Miles for real 😂😂😂😂
Carrie Miles 😆😆
On god I thought the white girl shit were just memes
@@thelovelymadamme7256 🇰🇪🇰🇪🇰🇪🇰🇪 sasa.. from one 🇰🇪 to another hahah
“I’ve been on a really big salad kick lately” oh cool I’ve been on a really big McDonald’s kick after work but yeah relatable
Hahaha yeah I can't relate to being starving after work and choosing lettuce, peppers, and chicken. I wishhh
😂
LOL, I was addicted to Panda after work. 12 pounds later, I had to force myself to look up healthy "asian" dishes. Best decision ever, I like to go shopping, blast music, drink wine, and make a big batch of stir fry veggies, chicken and roasted veggies every Sunday. I have a collection of different asian sauces that I just drizzle on top depending on how I'm feeling. You can look up burger recipes and make patties to freeze so you can grab one after work and make a cheeseburger. In fact, I think I need to have some ready-to-eat burgers in _my_ freezer, now... Yum. ;)
I don't understand people who eat McDonald's I mean... It tastes disgusting.
Hey, what’s up, this is called ~*a joke*~
I like her!!! She’s genuine!! Really refreshing.
She really didn't season the chicken, oh my
Hanshah S what’s worse is she flipped it with a metal spatula on a nonstick pan 😭
@@plunksong a bit cringey
I didn't even notice, why does it matter anyway?
plunksong I know😅
Wow it’s 1AM now... she’ll be getting up in a half hour...
Ally 😅😅
Lol
😂😂😂
she gets up at 2, not 1:30
Kamrun you right, I just remembered her one video but that was only for a week or so 🤦🏻♀️
she looks like she’s living the life except she didn’t season that damn chicken 😭😭 I could NEVER
SAME that poor chicken did deserve it!
I knew I was going to see a comment like this lmao
Its a damn salad what would you put on it that wouldn't make the salad weird
@@MysticalAmberMC U know, some this magical stuff called salt and pepper 😅
MysticalAmber literally anything lol. You do know salad can be seasoned
I'm so happy she's finally getting the recognition she deserves!!! Been watching her since 9th grade, we're both 24 now :-)
love how positive you are very refreshing to watch
For someone who has a odd sleeping scheduled your skin is HEAVEN to look at.
D. A. Yes but a sleeping schedule
D. A. I bet your vitamin D3 deficient like half of the world population then
Makeup
It looks a little jaundice-y around the mouth
Alex Hillman
Didn’t realize that many people were deficient. I know I have a vitamin D deficiency :P I just hate the outdoors because of generalized anxiety disorder. I get scared that people will be there.
Girl I’m not even home at 6:00pm
Sometimes I'm not even home by the time she wakes up 😂
Same but that’s because I work until 9 or ten at night right after school
I work at 3am too and sleep around 10 lmaooooo
My classes finish at 7pm lol
I work 24 hours a day 7 days a week. I never sleep or go home. My life is work. I go home for Christmas, that’s it.
I’m amazed by how energized you are even after a long day at work. I used to work in the duty free shop/airport where I would be at work from 4:30/5 AM until around 1 PM. As soon as I got home I would pass out immediately and sleep until the next morning 🤯😅😓
LanaRusicTV oh hey i could survive this i sleep at 12/1 and wake up at 6 just gotta wake up a bit earlier
I go to bed at 8am
Her: wakes up at 2am
Me: goes to sleep at 2am
Me, goes to bed at 8am (I'm not kidding, insomniac here)
Clancy, you are absolutely adorable! But, call me. Let’s talk about that chicken.
Joselyn Wilkinson lmaoooo
🔥😂😂😂😂
HAHAHAHA i was thinking the same
Not even salt. Im ☠💀☠💀
Guuuuuurrrlllll
I think your life is so different and cool so that’s why I’m always HOOKED!!!! Lmao love your videos so much
hahaha aww thank you!!
This is the first video I’ve watched of yours and I just absolutely love your energy and personality.
I enjoy finding youtubers that are genuine and positive. You seem confident and that is awesome. The fact that you were proud of yourself for showing up to the gym is such a good example for others thank you. keep being you💝💓💘
Clicking on the video: “Wait...6PM bed time, why?”
The second she starts talking: “oh, newscaster.”
Why isn't anyone talking about her skin???? It's flawless
Because that would be weird if everyone was talking about her skin
Power of make up?
@@dreaming4ffr Power OFF makeup 😉
She only just turned 24
@@666Roadhouse hows that weird
I love that you are a RUclips creator that doesn't seem to ever be considering quitting your other career, and this being more like a hobby/side job vs. a career is truly amazing. It shows you can do both at the same time.
When you do sit-ups keep your back straight don't bounce off the floor
I was waiting for someone to mention the horrendous way she was doing it! That could be so dangerous 😳
@@jessicajay2924 You are welcome!!!
I love that she loves her job and actually enjoys going to bed at 6pm!
@@dxhfeast9517 huh? Your comment is confusing
@@dxhfeast9517 ah okay sorry I was confused as they deleted their comment hahaha thanks for explaining
6pm is when i go to work lmao
I’m sure this is a cool job, but this is my worst nightmare. I’m such a night owl.
Saaaaame!!!!!!
If u think abt it, u get to be awake at night this way...
I love morning a and night routines because theyre all different and that’s cool to me
I can relate to this schedule. Except I’m a student and go to bed at 11 and wake up at 3:30.
I go to bed at 6am-9am
Me too but I go to bed at 10-10:30 and wake up at 4:30-4
Bruh I’m still asleep after she’s had a 9 hour shift at work
Omg I just found the real life Robin Scherbatsky
I was thinking this too 😂😂
that’s what i thought 😂
Yes.
Had to look up who that is, still don't know..
This was the comment i looked for
This... what you are doing.. ITS WORKING. God you look so ALIVE, AWAKE.. BEAUTIFUL 🥺
Love how you talk, it's like you're still reading the news. You are so energetic 👌
Friend: “Hey Clancy, wanna grab some dinner”
Clancy: “yeah! How about 3:30? “
😂😂💕
hahaha
Mariah Caldwell she said she sticks to a normal eating schedule
Luke Beckstrom 900 other people were aware that this was a joke 😂 But she goes to bed at 6. She not eating that late my guy.
Mariah Caldwell it was a joke that she disproved because she talked about how she eats at a normal time and then you proceeded to make a comment the exact opposite of what she does
@@Lucario9d you cant disprove a joke, you must be fun at parties.
It's so weird to see my news reporter talking with emotion
Grace Mause 😂
😂😂
Grace Mause cincinnati?
you doing abs is so real and I love it. No one shows the process just show the perfection of it, which i hate bc for a period of time when i struggled with something i thought it's hard for me and just easy for others until i realized no one show their practicing just the final result
Ok normally I don't care for super cheery upbeat people....but you are so sweet and motivational. You make me want to be in a good mood. It is like contagious. There are so many comments on ..."this is what it is like to have no anxiety or depression". Well, to those of us who suffer... those are the cards life dealt us... it is how you play them that counts.
I see someone being so happy and positive and it lets me know it is possible. Something to strive for even when most days it is beyond reach.
Me: man... i should start sleeping early too
Also me: *watching this at 12am*
me right now 11:48 pm
3 1 / 0 3 11am?
👋
Sis.....you got your life together my life is....
*Waking up late at 4PM and eating chocolate.....*
Relatable....
Same. I started sleeping at 5-6am ever since I got married, we wake up at 2am every day. All we do is cuddle. Can't complain but my back and bank account seriously needs help 😂
Love this video! I work 8pm to 5am in the Film Industry and I love the working hours - but I am always looking for more tips, especially food-related. I totally agree, keeping a 'normal' eating schedule is essential. Lovely video! ♥️
I just love her smile 😍😍 she is absolutely gorgeous
You must love daylight savings time because it’s dark by 5pm lol
its.aj.moreno it’s the other way around. She hates daylight savings time but loves when it’s over.
i’m dying at the end “most children are still outside playing but i’m going to sleep” 🤣
“I’m ready to get tucked in noOoOoW” 😭MEEEEEEEEEEEE
Vlog & routine videos are my favorite!!
A very disciplined lifestyle. She eats well, exercises and gets good sleep. Nice job 👍
me: My 6 A.M. Bedtime Routine (yes, really)
Your happiness is contagious. Thank you ❤
When I tell my friends I go to bed at like 6pm - 8pm they’re like “how ? Why?”
It’s funny that staying up till like 12am is normal.
I have very bad depression and I used to go to bed at 4am and I was exhausted and my depression got worse.
Going to bed earlier has effected my depression for the better, I’m a lot more motivated and have a better mood / outlook, I wake up before my alarm goes off which helps a lot aswell, I feel like waking up naturally helps improve mood too !
My course/ college work has improved drastically and I am more involved with answering / asking questions.
Sleep is so important and so many people don’t even realise that !
THIS!!!!!!!! Since I’ve started getting a minimum of 7.5 h of sleep my depression has gotten so much better + just little perks like my skin has gotten clearer , I can concentrate better , overly a lot more positive. Sleep is where it’s at!
Wishing you peace and good health!
***affected
TheCrap • 17 years ago bruh
This inspires me!!! I have a terrible sleep schedule and also depression/anxiety. I also have a terrible diet. (I’m thin because I maintain calories, but I don’t pay attention to nutrition or what I’m actually eating enough). I need to get my life together!! Lol
Who else is watching this as she’s getting ready for work lol
I'm watching 5 minutes before she goes to bed haha
Ja zmin how else is watching this while she is sleeping
2:28 AM 😂😂
Beautiful with a great personality. Keep shining your light with the world. Thank you
Routine videos are my absolute favorite! And day in the life videos!
her voice is so proper she just speaks fast perfectly you can tell she is a newsreader