Subha uth kr garam pani piya kry khali pait phir light sa nashta boil eggs khaye or sugarfree tea phir din ko halka phulka kch khaye rat ko choti si roti weight tbi kam hoga sath mai taiz taiz ghnta walk kiya krain roz.
Subha uth kr garam pani piya kry khali pait phir light sa nashta boil eggs khaye or sugarfree tea phir din ko halka phulka kch khaye rat ko choti si roti weight tbi kam hoga sath mai taiz taiz ghnta walk kray
Aik dum kha ker nahin laitay, kha ker baithay hain ya 10 minutes walk ker laitay hain...sehat theak higi..dil oer bojh nahi paray ga... insha'Allah... yashafiu
Aata chawal choro nhn kam kam kar do, chawal bus aik pyali lo aur saalan ya daal ziada khao uss k sath, roti bhi kha sakte hain, Sunridge ka fiber fit aata lejiye aur usski aik aik roti bna k khayen aap dono raat k khane me aik aik roti. Ye aata bran aata hai aur bran aatey ki roti kha sakte hain diet me bhi maine bhi issi tarhan short meals le ke k weight loose kiya hai aap bhi karlo hojayega lekin khana 8 bjy se uper na ho raat ka 8 bjy final kha lena hai phir uss k bad kuch nhn.
mustard oil Kalwanji oil Amla oil Almond oil Castor oil...in sab oil me onion ur ginger ko jla le...ur thanda kark vitamin E ky green wale capsul. Mix kark balo me lgay.... Wek me 2:3 bar zror lgay.... .. result 3wek me hi dikhne lge ga ...
Walikumsalam amrina aapi amara sis kesy hain aap log jb tk aap khod koshish nhi kren gi wazan km krny ki wazan km nhi ho ga ALLAH pak apko bahut khoshia ata kren ameen suma ameen❤❤❤❤
Main to kehti hn amrina aapi amara sis k un aunty ny thek kaha h aap ye ghar rent py dy den aor islamabad shft ho jaen yaha ka mahul to aap ny dekha ho ga ketna acha hai
Amara aap bohat wadeya ho baatyea kartea kartea jaab gana gate ho to bohat pyare lagte ho or jaab amrena baatea karte hea to maza aa jata hea tumhare yehe bate to hamea tumhare taraf khenchte hea allah tmhare madad kare meare beteyo tum bohat pyare ho banawat sea pak easea he rehna
Aoa amrena aap bohat pyare ho aap ki batyea son kar dil hosh ho jaata hea balon k leyea liyea eak nosha hea dahe mea eak andor sarson kateal daal k pent lea or pehr tamam balon mea laga lea one hour laga rehnea sea pehr baal dho lea agar shempo karna hea to kar lea koye bo nahe ayea gee mujhea b tifid k baad yehe balo ka masla howa tha yaqeen karea aap duyayea dea gee haftea mea do dafa karna hea in shallah aap ka yeh masla hal ho jayea gaa
Amrina shoulder cutting kra lo hair band band ker b kharab ho jaty Hain short hair b acchy lgy gay . Or AJ Sahi Socha Tum 2no nay respect Pyar apni jaga but her aik ko ger bulana ajeeb hai
@@Amnaanees-u6n Ap sab namaz ki pabandi kery.... Pakistan k ilawa Kahi b Muslims dum darood kerwany ni jaty....2 rakaat hajat per Ker apny leya duaa kery insha'Allah Allah ap ko mushkil waqat sy nekalay ga ameen
Aurat ka hussan parday mein hain . Apnay ball dikha dikha k gunah q kama Rahe ho . Hazarat Fatima kay ball Kisi nay nahe dekhay . Awain to Jannat nahe milay g . Meri BAAT aap ko buri to lagy g Lekin Mera haq hai aap ko Batana k plz Islam k mutabiq zindgi guzarein. Dosra panch waqt ki namaz aur Quran ki talawat karein . Allah ne dunya mein azmaish k ley Bheja hai phir us Kay badlay m hum Jannat ya jahanam ka faisla ho ga. Jannat aisay he nahe milni dunaya mein mehnat karni paray g.
ALLAH pak apko apni aman mein rakhen ameen suma ameen amrina aapi amara sis aap log na namaz ki pabnhi kren roz soba surha bkra ki telawat lga deya kren IN SHA ALLAH sb thek ho jay ga 🎉🎉🎉🎉
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M pura dekhon ya na dekhon m video chala deti hun tak apko watch time milta rha.aisa kbi kbi hota jb bachy tang kr rhy hun.warna m pura dekhti.
Hmy b dekhlo😂
Humein b support kar dein
Ink vlogs itne ache hote hn k aesa ho nh skta k chala k ignore krdu
سب بہن بھائی دعا کریں اللہ ہم چھوٹے یوٹیوبرز کو بھی کامیاب کرے😢😢
Sab mery Abu k liye Dua kry Allah unhy seht tandrusti waali lambi zindgi ata frmaaye unki tbiyat khrab aj😔😔😔
Ameen 🤲
Wao ymmm alou partha ...Allah ap dono ko apki puri family ko khush rakhe.
Amina ne sab sahi kaha nahi ane dena kisi ko na iss ghar mn na kabhi kisi aur ghar mn ja kar
Apk baba bht ache h Allah unhe sehat wali life de or sakon de ameeen
Alu kanty k sath foran mash ho jaty hain waisy alu mash krny k liy bzar sy b milta h
Allah ap dono k naseeb bht pyary karey r jaldi jaldi shadiyan hn ameen ❤
sardiyan wich heater na laayo tussi.. amreena day husn di tapash naal he kamra garam raway da. sohni jay bari lagdi paayii.. waikho tay saayi
Amrina ki trimming krwa do nechay say thin hair ktwa do zada achy lagain gain
Dear sisters ap namaz ki pabandi kare plz Apke liy bhot se Dua ha allah Apke ley asni kare
Allah karey ap kahi achey ghar mei move hojao Allah pak apke naseeb boht achey karey ameen sumameen ❤
Subha uth kr garam pani piya kry khali pait phir light sa nashta boil eggs khaye or sugarfree tea phir din ko halka phulka kch khaye rat ko choti si roti weight tbi kam hoga sath mai taiz taiz ghnta walk kiya krain roz.
Diet shuru hui ni k cheat day agya😂😂
😂😂😂
Subha uth kr garam pani piya kry khali pait phir light sa nashta boil eggs khaye or sugarfree tea phir din ko halka phulka kch khaye rat ko choti si roti weight tbi kam hoga sath mai taiz taiz ghnta walk kray
Aap log surah baqarah pade (roz)
Aur mobile p chalu kar k rakhe....
Subah sham k duyan pade...
Wazu kar k soye
Amara u r best....boht sy vlogs dekty.but u r real people. 😊
Mashallah Amrina sister Ap k hairs Boht pyare lag rahe hn or ap ko red clr ka dress Boht pyara lag raha ha..🤲🥰
Ap bht achy vlog banti hain main bht shok sy dekhti hu ap namaz parha krein apke msly khtm ho jein gye
Amrina aisy he raha kro ap pyri LG rhi ho ap red dress may. ❤❤
Amrina Ap ne bohtt Achay tariqay say samjhaya ha...Ab logon ko chahiye k Apki privacy ka khyal Rakhen.
Allah ap dono ka naseeb achae krae Amen or acha life partner dae ❤
Itnay mazay k vlogs so natural and cute! ❤❤ i am watching from Canada 🫶🏻
Allah sub ko apne hifzoamaan main rakhe Ameen summa Ameen
apky vlog bht achy hoty h mashaAllah❤😊
Aik dum kha ker nahin laitay, kha ker baithay hain ya 10 minutes walk ker laitay hain...sehat theak higi..dil oer bojh nahi paray ga... insha'Allah... yashafiu
Nice volg I am big fan of u❤
waikho tay saayiii. amreena sohni lagdi ppaayyiii
اگر کانٹا نہیں بھی ہو تو بھی سٹیل کے گلاس سے بہت جلدی اور آسانی سے آلو اچھے سے میش ہو جاتے ہیں۔
Aata chawal choro nhn kam kam kar do, chawal bus aik pyali lo aur saalan ya daal ziada khao uss k sath, roti bhi kha sakte hain, Sunridge ka fiber fit aata lejiye aur usski aik aik roti bna k khayen aap dono raat k khane me aik aik roti. Ye aata bran aata hai aur bran aatey ki roti kha sakte hain diet me bhi maine bhi issi tarhan short meals le ke k weight loose kiya hai aap bhi karlo hojayega lekin khana 8 bjy se uper na ho raat ka 8 bjy final kha lena hai phir uss k bad kuch nhn.
بہت اچھی ڈائٹنگ ہو رہی ہے گائیز😂😂😂🥞🍞🥚🍟🍕🍗🥘🥟🍝🍬🍫🍰🍩🍪🥜🍷🧃
Amrina sis oil btati hu plzz apne hairs me lgao Guarantee h apk ball bht ache ho jay ge
Bohat sis
Mujhy bhi bta do bhn 😂
Mje b btain
mustard oil
Kalwanji oil
Amla oil
Almond oil
Castor oil...in sab oil me onion ur ginger ko jla le...ur thanda kark vitamin E ky green wale capsul. Mix kark balo me lgay.... Wek me 2:3 bar zror lgay.... ..
result 3wek me hi dikhne lge ga ...
Bohat acha jarti hy .har ak ko gar nahi bula sakte.good.or itna bohat hy k bahir se respect 👍
Yamm pratha
Walikumsalam amrina aapi amara sis kesy hain aap log jb tk aap khod koshish nhi kren gi wazan km krny ki wazan km nhi ho ga ALLAH pak apko bahut khoshia ata kren ameen suma ameen❤❤❤❤
Me karachi se erum me AP ki video dkhti hon AP log bhht ache ho
Mera n nam erum hai😅 dear or m reti b karachi m hn
Amrina look like Sohail Ahmad (Babar Shah)😅
RUclips ki acting bank se aati hai aapke vahan se aapko loan aasani se Mil jaega makan ke liye ❤❤❤❤❤
Is trha ki bate midiya me nhi karte is trha Ap ke Rishto me fark pare ga in pe saya ase tu wase smje ap api g
Right
Aloo hath k sath b mash ho jatay hain
Api es se weight gain ho ga apka AP ne to diet krni thi gym b Jana tha trip pe btaya tha apni care krain apky vlogs bht achhy hoty
MashAllah Allah bht kamyab kre
Amrina u r 100% rite
Aap k funny videos buhat Pasand hain mujy👍👍
Mai ap k velog bohat shok sy dekhte hon
Nice vlogssss❤
Aoa m ap KO watch time dene k lie Ghar k 4 mobile or 4 browser pe cjala deti hn
Good Api 😊
Allah apko apna Ghar dy Ameen 😢
Main to kehti hn amrina aapi amara sis k un aunty ny thek kaha h aap ye ghar rent py dy den aor islamabad shft ho jaen yaha ka mahul to aap ny dekha ho ga ketna acha hai
Coffee ka koe faida nahe ager ap sweet cheezain khati raho gee aur 2ndly bhoka rahnay sai b weight kum nahe zada hota hai
Amara aap bohat wadeya ho baatyea kartea kartea jaab gana gate ho to bohat pyare lagte ho or jaab amrena baatea karte hea to maza aa jata hea tumhare yehe bate to hamea tumhare taraf khenchte hea allah tmhare madad kare meare beteyo tum bohat pyare ho banawat sea pak easea he rehna
amreena pyari lagti hain ab.
Don't invite at bedroom
Amarah tum kanty k sath bhe mash kr skti thi any ways 🧐😆
Diet k sth sth apni routine bhi theek krein jab tk apka lifestyle theek nai ho ga diet ka bhi koi effect nai hona
Ghar ko sale karain and buy new house.builder perchase kar lain gain.inshallah good price millay gee.try pl.u guys need good place.
sahi khati ho app amberena good talk❤
Agr bht urgent hy ty glass sy kr lyn mash 😅mtlb mai wysy hi krti hon han g
Koi bate nahi seriously socho is bary mai. Kar lo asania shadi. Pyasy sab ho gy. Halat b achy ho gy
Konsay city se hn ap log pakistan k?
@@twinklestar-u5s Lahore
@PinkyNaz-u2r mjhy Multan LG Raha hy..Khair Allah apko kamyab kry.wish u all the best God blessed you..ameen...
@@twinklestar-u5s oh ... thanks 🙏🙏🙏 ap both achi hy twinkle twinkle little star ⭐⭐ ki trrha
@PinkyNaz-u2r thnxxx alot...
Bich wali ganjj ka b kch karein
آب کی شادی کا ویلوگ کاب اے گا😂
😂😂
Jab tm apnay bhai ka rishta do gi inko
Assalam.u.Alaikum good Api
Humary sath b asa hota tha hum ny ghar badal liya. Ahesta sy sab theak ho jy gy..... Ap change kar lo
Mery sath bi hota tha aysa wazan parta tha jesy koi bacha nazar ata tha na hil sakti thi na bol sakti thi
Aoa amrena aap bohat pyare ho aap ki batyea son kar dil hosh ho jaata hea balon k leyea liyea eak nosha hea dahe mea eak andor sarson kateal daal k pent lea or pehr tamam balon mea laga lea one hour laga rehnea sea pehr baal dho lea agar shempo karna hea to kar lea koye bo nahe ayea gee mujhea b tifid k baad yehe balo ka masla howa tha yaqeen karea aap duyayea dea gee haftea mea do dafa karna hea in shallah aap ka yeh masla hal ho jayea gaa
Gas ⛽ K pipe ko window K nichy se ly ao asy upr sahi nhi lgta
Qasir Baloch ny Kia bolaya nkhry AA gy😮
Zeada dhklen na bnaya kren or achi bat hy kisi sy ghr m na melen or jo b mlna cahy kisi restrnt m mlen or bil wo khod den to koe prblm ni😂
Api ap se bat karni hai
Ab nkhry AA gy😮
Amrina shoulder cutting kra lo hair band band ker b kharab ho jaty Hain short hair b acchy lgy gay . Or AJ Sahi Socha Tum 2no nay respect Pyar apni jaga but her aik ko ger bulana ajeeb hai
Sjahdra my kha hy my shahdra my rehti ho.hmary gr my boht preshani hu.ap mjy adress bta dy.
@@Amnaanees-u6n Ap sab namaz ki pabandi kery.... Pakistan k ilawa Kahi b Muslims dum darood kerwany ni jaty....2 rakaat hajat per Ker apny leya duaa kery insha'Allah Allah ap ko mushkil waqat sy nekalay ga ameen
Roti is better than bread plz stop eating bread in diet
Aap log bank se loan lekar bhi to ghar khareed sakte hain
❤❤
Ap day do loan inko 2 takay ki advice sun lo in logo se sharam bi ni ati
Hair transplant kr skti ho bhen.. u r beautiful anyway ♥️
okay girls please apny way of talking py focus kren ,, improve kren that would be great ❤
❤❤❤
Jin bhoot ap k bhaiyo or baba ko nazar nahi atay??
Sath mein meetha Khana bhi band krn phr weight lose Hoga
Koe bhi barton pakarti osku pehle wash kiya karo dust hoti upper
Itni aged aurtein hein aur inko pata na ho😮
@@shahpar4107Barton weasay b wash kr Kay hi use kiya jaye kioun Kay dust hoti hi hoti hy
Appk.rishtay daron ne jadu kraya ho ga
Rishtadaar dallay hotay.
Apk chacha ne
As salam alai kum sisters
Aap bus kaam mei thodi si safai aur tarteeb lai......
11.30 tauba h😮
Fashion k Sath ache b lg Rahe ho
Raj garh rehti ho ap log
Mei apka 1 vlog din mei 4 ya 5 dafa dekhtii repeat kar karke 😊
Seedhay haath say khaya karo Behan
Ma ab itny shoq se video nhi daikhti q k ap ne porlour wali k sath acha salook nhi keya ...mean unhay fazool ki batain ki
Ap dono jawan hain kanwarin hain....Ap k liyee behtar haii k ap chli jayen yahan say
Amrina ganji hai baal hai he hai or us pr us ne itny chemicals lagwa liye
Aurat ka hussan parday mein hain . Apnay ball dikha dikha k gunah q kama Rahe ho . Hazarat Fatima kay ball Kisi nay nahe dekhay . Awain to Jannat nahe milay g . Meri BAAT aap ko buri to lagy g Lekin Mera haq hai aap ko Batana k plz Islam k mutabiq zindgi guzarein. Dosra panch waqt ki namaz aur Quran ki talawat karein . Allah ne dunya mein azmaish k ley Bheja hai phir us Kay badlay m hum Jannat ya jahanam ka faisla ho ga. Jannat aisay he nahe milni dunaya mein mehnat karni paray g.
moty nak wali😂😂😂😂
Alo mash karta dekh k mujy uljan horhi h had h akal b koi chiz hoti h
ALLAH pak apko apni aman mein rakhen ameen suma ameen amrina aapi amara sis aap log na namaz ki pabnhi kren roz soba surha bkra ki telawat lga deya kren IN SHA ALLAH sb thek ho jay ga 🎉🎉🎉🎉
Abhi shadi na karo plz
Abi wo sochen g to right time tk ho jy g
Natural beauty tk h but yar Halka saa tu make over touch deya kro 😢
Dance wali videos mein krti Hy na😂tik tok wali
Dara e ri abnormal
ni tun soni lagdi pay yah ni mareena ni ooyyy
Ya tum dono 1 dum sy khusry kyu bn jti ho