The Silent Killer You Ignore Daily
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- Опубликовано: 16 сен 2024
- #AprokoNation
In this video, Aproko Doctor gives more insight into the hidden dangers of stress in this eye-opening video. Stress might seem like just a normal part of life, but it’s actually a silent killer that can seriously impact your health.
Find out how chronic stress affects your body and mind, and learn effective strategies to manage it and improve your well-being.
Understand the common signs of stress, its long-term effects, and practical tips for reducing stress in your daily life.
For more insightful health videos, subscribe to this Aproko Doctor gives more insight to the hidden dangers of stress in this eye-opening video. Stress might seem like just a normal part of life, but it’s actually a silent killer that can seriously impact your health.
Find out how chronic stress affects your body and mind, and learn effective strategies to manage it and improve your well-being.
Understand the common signs of stress, its long-term effects, and practical tips for reducing stress in your daily life.
Watch more insightful videos on Aproko Doctor's RUclips Channel
Check out the latest videos here:
/ @aprokodoctor
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Imagine getting all these life saving information for free !!!!
God keep blessing you Nonso. Evil will NEVER near your abode
It's not free. You are getting it because you have data. That is money .
He is getting paid after volunteering to give this for so long. People subscribing and viewing this have made every video he makes for him to get paid.
In fact the money he make from this single video is more than what a consultant in the hospital receives monthly.
Simply multiply the number of view of the video by 0.003 dollars. Then you know that this is huge
@@pharmharryochuko1204 You still pay the doctor after spending time, airtime and fuel to go see him for information like this. If he added paid trainings here, you'll understand that this is free.
@@pharmharryochuko1204what is data compared to the information here?
@@user-oo5dp9ex9c data is money . Money is not free.
The response is relation to when you say it's free.
@@pharmharryochuko1204😏😏
What if he refuses to share at all….shioor
In my experience, psychological and mental/emotional stress is worse than physical stress..
🥶
It's orders of magnitude worse
I've been there. Mental stress is worse in it's highest magnitude
You're very correct 💯
Thank you our dear Aporoko Doctor. Keep minding our business and remain blessed in Jesus name. Amen
Use RED or BLACK marker on white board for good colour contrast.
Or BLUE 🔵 too... Black or Blue is better...
Thanks for pointing this out as that was my first thought.
Aproko Doctor, thanks for keeping us informed about our health.
You are right
@aprokodoctor
@@theladyheritage I was about saying that too
This is exactly how doctors should be talking to their patients in the hospital. Explaining conditions in layman's term and not making it look like a death sentence.
😂you just gave me advice sir
😂for incoming doctors but it can be heard sometimes
Very true,my husband had a health challenges earlier this year and after the surgeries most of the times we just needed the Dr to explain to us some of the experiences in a lameman languages but no he even made looked like my husband case was a write off case but all thanks to God that I refused to give up and today we have testimonies
Na because Dem won show u say Dem Sabi their work na.....@@blessingogbonnaya3427
You think the doctor has time. Too many patients in the queue.
The only comment I have is that Akproko was born a doctor. Your videos alone can do some healing. God bless you sir.
Not me saying yes because Aproko doctor says he can hear me from the phone 😂
😂😂
Am telling you 😂😂😂
😂😂😂
😂😂
I swear😂😂😂
I didn't get enough sleep yesterday, I was so cranky. I snapped at everything and everyone. My kids were telling me I was yelling. They were scared of asking me mere questions that were a norm in our home. Today, I took the day off so as to rest. Thank you for this eye-opener.
Cranky mummy, please be calming down o
ELROI the God that sees me the LORD is KING thank you so much for this divine revelation and wisdom please give me the grace to practice mindfulness, make time for physical activities, exercise, talk to trusted genuine family and friends, to eat 100 percent healthy and cook healthy and live healthy and be healthy please take away stress, worry and anxiety away from my life please give me peace in Jesus Name Amen. Thank You Jesus thank You Jesus thank You Jesus thank You Jesus.
Dear Aproko doctor,
This means a lot to me, thank You so much May God reward and bless you and your family abundantly in JESUS Name Amen.
Your REWARD IS ALREADY GREAT HERE ON EARTH
JUST IN CASE YOU RECEIVE YOUR EARTH'S REWARD THE REMAINING YOU WOULD DEFINITELY GET IT IN HEAVEN
EXCIDING THANKS 👍 TO YOU APROKO DOCTOR
MAY THE BLESSINGS OF GOD BE WITH YOU AND OVERSHADOW YOU GREATLY
AMEN
Amen
Amen
Amen 😊
Amen i claim this prayer for myself and family too in Jesus name Amen.
The only person who taught me this way that set me up for life was my stepdad and he is a doctor as well.🎉🎉🎉
The problem can still be there, but your body is not going to suffer........ Aproko doctor.
This means to me that nothing is worth me, allowing myself to be hurt so much to affect my body/health .
Stress is a risk factor for a number of medical conditions.. Unhealthy Ageing inclusive. We must take personal responsibility for our own health. Learn how to handle Stress! Well done Doc 👏🏽
I was actually really stressed b4 but after watching this video I felt so much better bcos of laughter😂😂😂 thank u Aproko doctor
Nice content. Please use red markers for better visibility.
Thanks
Yeah or black
After losing my baby in 2022 and 2 miscarriages in 2023 this is exactly how I felt. Early this year it was Soo intense and nobody could understand.
Thank God he came through for me and I am better now.
Thank you Sir for this.
We can actually tackle this when we know what's the root cause of it not like me n my family who kept blaming village people😂
May God continue to water you Sir.
So sorry Sis..May GOD ALMIGHTY give you double for your trouble Amen.🙇❤
I was emotionally stressed due to a broken relationship, stress from work due to poor performance, i could almost say i was depressed. I just had to take a leave. And thank Jesus, I really rested. Stress is really bad.. it messes your mind and even your look.
Please, talk about LOW BLOOD PRESSURE. CAUSES AND HOW TO MANAGE IT 🙏
Stress is real a silent killer and most don’t know that👈. Thx for opening most of people’s eyes👏
This is me bro I lost 11million in financial markets on August 5th, this is like all I have, I have, I have been going through stress since then, lack of sleep, depressed and so on I pray God help me this difficult time 😢
Same situation here it's well,but relax bro,people have lost more than that and bounced back
You are coming out of that situation soon, just cast all your cares upon the lord and he will carry it for you.
The Lord is your strength
May God come through for you! IJN
It is well. I have been there and the stress level at that point is unexplainable. May God help you navigate this recovery journey.
Thanks For This! I Think Organisation & Institutions Both Government & Private Should Have You Onboard To Create This Awearness For Their Employees. Everyone Needs This.
Thank You Aproko Doctor. 👏
Everything you said happened to me last year, but thank God I'm relaxed now. And everything went back to normal.
@Aproko Doctor, My Name is Tunde....and You have just tell my Exact Story!
Aproko doctor... Even your teachings are stress relievers😂😂. Thanks a lot.
I learned plenty.
Flight or Fight for where Lion dey? Na flight or begging oh 😂😂😂😂😂.
😂😂😂😂😂😂😂😂😂
Na to beg oo 😁😁
You go hear, brother Lion abeg 🙏🙏
😂
@@prosperlovely1389
Ah, it's "Boda Mi Lion", you'd now add "e jor sir" 😂
Your so funny abeg😂😂😂
Same thought I've always had. If you can do something about a problem, why do you worry? Simply do what you can. But if you can't, still, why do you worry? Simply prepare for what's coming.
Shalom!
Aproko Doctor you're just too much.
This lecture is indeed an eye opener.
Omorr from today...,.. minding my business is my motto
Key word here is stess management since we can't totally avoid stress👏🏻👏🏻👏🏻👏🏻 thank you Doc
This is exactly what is happening to me. From chronic stress to gastric to ulcer to memory loss. Right now I can’t understand my body anymore. I could relate to it
Is well with you
Please try visit hospital asap
Thank you very much you were talking to me directly this is what I've been suffering from ,I've been looking for solution continue having headache at a point i think i was having malaria only for doctor to tell me that i need rest. God bless u . more grace
This Tunde, did he later japa? 😂
I finally subscribed today... Well-done Dr.
😂😂😂😂 let's ask Aproko doctor oh😂
@@blessing_Adejumo 😂😂
Thank you sir, this is what is happening to me,saw myself laughing and my headaches all gone..God bless you richly.
Thanks for sharing.. Stress is indeed a silent killer.. God help us.
One of the only people I can listen to for over ten minutes at a stretch. I like the way you present things. Thank you for sharing knowledge. God bless you!
Thank you so much for this gold.
I can attest that everything you taught us today is true.
I have been under a lot of stress in the past two years. The first effect was ulcers. I was placed under some antibiotics ulcers kit for some months and it got healed. That was in 2022. This year I was diagnosed with pre-diabetes.
I have always tried to eat healthy and clean but I do indulge with treat once in a while but I didn’t think that was enough to raise my blood sugar.
Because I was stressed and getting depressed, I noticed I became involved with comfort eating and my cravings were all over the place.
I recently read somewhere that stress can release cortisol which leads to weight gain, belly pouch, sleep deprivation and every other things you mentioned.
Thanks for sharing this Doctor. I am sharing this to everyone I know.
I love your good work and I laugh a lot when I am here with you because of your funny way of making people to be attentive. You're just the best bro. Jah bless. One love❤
STRESS, beautifully simplified into absorbable bits.
Thank you!
Please what specific fruits and vegetables can you recommend to eat while undergoing Stress in some un avoidable situations or period of time please?
Very right Aproko, I had that in the past.
Was craving those things you mentioned, but thank God today I'm fine by His grace.
👍🙏
My only comment is "God bless you abundantly"
You are indeed a blessing to this generation. ❤❤❤❤❤
Great job, Dr. Thanks for the free health awareness offered always....
But please, use a black ink pen or dark blue for some of us to see the writings well.
In all, I'm thankful
God bless you for the good job you are doing
Thank you for helping me change 😢
Thank you doc. Please does stress cause seizure?
I've had anger issues for years now. I'm constantly worried, little things get me angry. I noticed this mostly happens when my husband is away for months. GOD help us! I greatly appreciate this video
Now i know that I'm really stressed cuz almost everything mentioned here is happening to me right now😢😢
Pele
Sorry
@@TheProfiters thank you very much 🥰
Thank you very much🥰
Take it easy
Thank you Aproko Doctor.
I know what's wrong with me now.
Wow. You're right Dr. May God help us with the issue of stress in Nigeria/n d world at lsrge.
I'm Sharing this to everyone I think might need it o and to my WhatsApp status too. Thank you doc.
This man is a genius.... u Juz make medicine look so simple
This is an answer to my prayers may God bless You.
God bless u for always teaching us and helping us stay healthy....more grace, more wisdom and God's protection AD
Thanks Doctor, this is really helpful.
Is it only stress that causes constant headaches? Please make a video on the reasons for constant headaches. Thank you.❤
To stop the constant headache, drink a lot of water too, it helps
Omo everyone is stressed in this very country..God help us.
So much lessons in this video.thank Dr
Omo stress wicked ooo see all the wahala he dey cause
I remember when I was in my 2nd year at the university, at the beginning of the semester I fell so ill and thought it was malaria. When my malaria test came out negative, the doctor said I was suffering from stress. I didn’t believe that because it was just the beginning of the semester and I had not done so much schoolwork. It really turned out to be stress. Is it possible for someone to be stressed and not know?
The stress I went through when I had my son in the diaspora almost took my life, in fact I am yet to recover, I learnt the hard way! So much damage this stress can cause, I still experience almost all these symptoms especially the tense muscle 😢 God will help me
Arrgh! I've been fully diagnosed by this video. Stress is the culprit of my problem 😢
This is a vivid description of what I was facing. Thank God for the wisdom to take three weeks leave just to relax and separate myself from the cause of the stress. Now I am so happy, glowing and so many other positive changes I could feel in my body
Thank you for this, my own stress has increased my blood pressure.
Which I am on medication now.
I will share it so people around me won't fall for it
This is actually happening to me now..... thanks so much doctor 🎉
I’m definitely sharing this video with my dear family ❤❤❤. Thanks doc
Thank you so much for this lesson!
Thank you so much doctor
Thank you Doc.
Thanks Dr
Thank you so much for this video Doc.
Thank you so much Dr. Nonso for sharing. I am experiencing headaches currently due to stress.
I'm really stressed but I will try mindfulness 😊
Thank you aproko doctor, now I know why I keep sparking everytime since I gave birth.. it's the sleepless nights... 😢
God bless you doc.
Okay thanks I have know this one
Thanks Doc ❤
I just subscribed o. Pls Doc, don't fight or fly. Abeg I really needed this, been stressed alot by husband and kids. By God's grace and consistent adjustment, I'll get thro' this. 🙏
Now I understand better. Thank you Aproko doctor.
I loved this. God bless you
Thank you for the information
Doctor please I will like you to talk about Late Night Food
Does it really incure consequences in one's body?
Aproko doctor, why don't you open a channel for white board lectures for medical students😂
Thank you Dr.
Thank you
Aproko Doctor this is me right now so stressed .thank you so much
Such a fantastic lecturer! Emeka and Nkechi need to come for lectures o.
Great job bro!😎👍
Thank u doctor, now I know what stress can damage God bless u
Doc please do a video on what course amenizia in pregnant women 🙏
Thank you so much aporoko doctor beginning from today I will be mindful in everything I do to avoid that chronic stress
Thank you Doctor for sharing this, you're a life saver,those were my experience some months ago,I began to have palpitations even when I'm seating down,I became very irritable and lost interest in everything,I just felt I was drowning but couldn't help myself until I reached out to someone who helped me through it,now I'm shinning, nothing bothers me anymore.
Thanks Doctor Aprosk
God bless you real good.
Thanks you I needed this
Thank you so much! You are doing a great| so informative. I appreciate.
Thank you Aproko Doctor.
Your teaching pattern is unique and educative.
God bless you.
Very perfect illustration, I remember when my visa was delayed for 2 months 😢😢😢😢😢😢😢....omo, I wasn't myself.
Am just learning frm ur video now that stress also causes diabetes 😮 wow
Noted Doc. Thanks. You literally described my situation in this video 😢
Beautiful beautiful message thank you
"Your mechanic Mutui is going to buy a car the next day" 😂
As In ehn😂😂😂
Perfectly said, Thank God for this info
Just ended the craving stage and Currently at the ulcer stage. Man am really stressed
A very good teacher indeed. 👍