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Navy SEAL Destroys Karate Black Belt In SECONDS
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- Published on Mar 11, 2026
- Martial arts training with Navy SEAL fighting expert Kenny Bigbee Jr.
Visit Kenny's website to learn more about Killa Bee Tactical: killabeetactic...
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Filmed by William Ustav
Big thanks to Paulo Rubio for the introduction.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
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This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.
What should I film next? 🎥
Marines , green beret ,SAS , Australian SASR
Do TKD vs boxing 🥊
Either Nippon Kenpo or Luke Holloway/Raw Silat would be cool
@coreyfantomma no you are incorrect Jesse enkamp as TKD vs boxer fight would be cool 🆒😎
합기도 please!
This was, by FAR, Jesse's most educational video. That guy is legit.
No it was not
@celenial6009 Considering how educational this one was, I am genuinely interested in which one you think is better than this (I would love to watch it).
@celenial6009 explain, I have no skin in the game
all video they are good but this one , meeen was best .
This video is shocking.
Not going to lie, this seal dude is legit one of best fight teachers I have heard.
Fucking real
Paul vunak use to teach seals he full instructor under Dan isonato and fully certified by Bruce lee as a civilian you don't have to be a seal to have access to every capability of a seal
He is proof that ‘those that cannot, teach’ is utter BS
Most of what Kenny is teaching, I learned 30 years ago, under a Chinese Kenpo Grandmaster. Here is one for you, the Foot working in Circle Style Martial Arts, like Bajiquan or TaiChi Quan, is the same foot used by basketball and soccer players to defend. Positive and Negative is paramount in understanding Jujitsu, among all others. One Grandmaster taught me this... All martial arts came from the same core. Many Masters will tell you, a Black belt is just a learners permit. Student would leave their Masters, when they became Masters, thinking they learned all. Then they create their own system, for their identity. However, the gap from Master to Grandmaster was that of a Beginners to Master. My Favorite Grandmaster, still thirsted for knowledge and would train with anyone.
Kenny is a great instructor! My son has been training Jiu-Jitsu at one of Kenny's locations for almost 4 years now(since just after he turned 5) and he is able to break things down in a way that somebody his age can understand and learn what he's teaching. But trust me, he's not going to baby them either! His ability to transition from working with all age groups from 5 up to full grown adults, whether they are new to things or already experienced, is seamless!
It's like Jesse met another Jesse.
Brother from another mother 😉
Ninja nerds rule!
Reminded me of Rokas. He virtually hosted a mock USDC in this clip. Would be an asset to another season, as a competitor, judge, or consultant.
Hilarious
I love learning from RUclips since I’m too broke to pay for classes. I just did these moves on my girlfriend and she flew so high. Boy was she amazed.
Memorizing this dude's face so I don't accidently get into a bar fight with him. 🤣
he kinda looks like sonic :)
I will never forget this
AMEN AMEN…EVERY DETAIL….DR BRYANT LANE
This guy is a phenomenal teacher.
He has a school in Plainfield Indiana. It's called dragon fly elite. He teaches Muay Tai and bjj
Nice! Dragonflies are the world's Top Predators, I believe over 90% success rate on hunts.
The reason why he's out there 🔋
Most Definitely.. I'm Subin right now 😊
Yes, he is so good.
I've seen Jesse speak to a lot of these instructors, but that was by far the most efficient training I think I've seen. If somebody wanted to survive a dangerous situation, that's the guy to learn from.
Glad that came across.Navy SEALs don’t mess around 😅
Took my words. 100%
That’s my fucking coach!!! LETS GO
or if you want to get stabbed
@otallono Can you elaborate? What is your background in this field?
Guys I think he wants us to find clarity in the chaos.
In the military we repeat the same phrases over and over again. That is how you remember them and the lessons when you're being shot at. Very effective technique you don't see a lot in the regular world.
@BradleyUppercrust My dad wrote pop songs that did well and would point out songs that had strong hook lines. The repeating was part of what helped people remember it. He used similar principles in aviation when he was an instructor.
Clarity "Until" Chaos
Yes, but for that, you need to see an emerging pattern
So the thing that's absolutely mind boggling about his whole methodology, as a nerd myself, is most of what he's saying relates to fundamental physics principles. And I don't mean body mechanics, I mean like Quantum Mechanics lmao
He's talking about pulling clarity from chaos--that's interpreting signal through noise. He's talking about probabilities with no determined outcomes, that's Heisenberg's uncertainty principle. He's talking about bisecting lines, that's dispersing energy along a perfect tangent. This guy isn't just a martial artist, he's a Quantum Combatant!!
I dont think I have ever heard a more intelligent and articulate explanation of close combat methodology. Great video and no ego on show at all. Kennny makes an awesome effective teacher.
I had the distinct pleasure to train under Kenny several years ago. He lives in my hometown, and most of my foundational fighting skill comes from him. To see him getting the recognition he deserves is amazing.
Side note: when I told him I wanted to train at his gym but I couldn't afford it, he said "clean the mats each night and we'll call it even." Can't describe how grateful I am.
I have dipped in and out of martial arts during my adult life, but never continued due to various reasons. I am often drawn to Shaolin practice but something is holding me back. After seeing this video I think I understand that what I am looking for is deeply functional. The first two thirds of this video have taught me more than I’ve ever learned on the mat. I WISH I could learn from this man! You are blessed ♥️
Cool story bro.
Years of traning nothing new, real world do not give opportunity and martial arts, you should be brave and able to make decision at the right time, muscle do nothing, a skinny soldier can do a lot more than a bulky gym man, Muscles he has is trained for linear motion. In real world muscle should be trained for circular motion. Only indians and chinese have this knowledge,. Sikhs rajpuths know this cicular motion from childhood. Foot work has to come from childhood dance and art.
Wow what a real dude.
@jaycdpthis is why I've seen so many skinny dudes beat up guys with muscles. You can see the videos of real fights on line. A lotta times before the fight the big guy is talking crap. I remember one distinctly he called the guy a skinny crack head and he got knocked out.
I never wanted to train with someone more than with this dude.
Absolutely!🥊🥋
That navy seal guy is awesome. Kept my attention for all this video and really knows how to teach.
i liked the way he teaches....soarness to follow in 1....
Fantastic instructor. Engineering mind
this is one of the best martial arts videos ive ever seen on youtube
Wow that’s awesome!
Agree
Agreed.
Probably the best
Without doubt. Basic blade skills though, no chance unarmed on an expert.
What an amazing instructor!
I’m lucky to learn from great people 🙏
@KARATEbyJessehonestly man, one of the best ones yet. I've loved this series. Ty for sharing the experience the best ya can over the Internet.
He's actually my old coach and taught me mma. He's very good and effective. His coaching is clear cut while also being patient.
This is how Bruce Lee mesmerized his Hollywood movie star students! His words and explanation was just as exciting as the sparring!
wtf, after watchiong this, I feel ENLIGHTEND by a grand master....
Because you were.
Excellent teacher
😂😂😂😂
true intelligence, to be able to so clearly and accurately describe such a complex thing and then show it in motion right away is just such an effective way of teaching. clear theory and demonstration while it still rings clear in your head.
Thank you Jesse for being thrown around for our edutainment! 🤭 I hope you're ok.
" we do not rise to the level of our expectations, we fall to the level of our training"
Expectation vs reality
Art is like this too. Many parallels to other forms of human experience. A great statement to hold in the back of one's mind.
The way this Instructor works conveys his knowledge..absolute communication skills, just brilliant!
hes so poetic and deep but a caring and with some tough love this is the person anyone needs in life..ive had many years of depression and time has passed by faster then anyone would understand...this is an example of not giving up even when your exausted...fight for what makes sense...dont just throw punches...hit thr right aports...have goals but dont over acheive...this was nice to seee
Hey when he was explaining principles of defense in terms of bisecting lines the neurodivergence of me felt seen
Why does he need to add "Jesse" every other sentence? Is he talking to anyone else?
@DanDascalescu-dandv its a teaching tactic you keep repeating the students name to snap them back into focus.
this guy is the best teacher ive seen in my entire life lol
signed!
This is the single best video I've ever seen at explaining simple techniques for optimal performance. This is badass!
He is very impressive teacher with a superb articulation. In the end, no wonder guy like this SEAL who is trained to actually kill dangerous people is more knowledgeable about martial arts than most people fooling around in a cage.
So sick when he showed the pattern/applications in all the traditional martial arts!!!
💯💪🏻
I can think of a guy that did it, oh, 50 years ago or so, and called the principle JKD.
Yeah I was nerding out! 😜
Mr Miyagi was right!
@geu6270 I can think of a guy who did that too, in ancient greece, a pankration champion, oh, a few thousand years ago.
The instructor should be world famous. His charisma and knowledge is top notch.
he is excellent. had me glued to the screen. didn't even know i was watching so intently!
I was skeptical at the beginning but this dude is really awesome. Natural born teacher. Passionate, precise, organised and everything he says make absolute sense. Legend!
Why were you skeptical? Hmm?
@emilerose1424 These type of trainigns usually involve people that are very full of themself and that teach bullshido. Glad I was wrong :)
I want you to go and fight this guy in a real street fight.
And everything made sense which is the most important.
No big moves no trying to be cool, as simple as possible because when push comes to shove technique breaks down.
Also nice how he emphasised 'untill' cause in knife fights you getting cut.
To be expected from military
Yes, YES Jesse!
@7:17 that whole sequence explaining that the problem with martial arts is not technique its translation is INCREDIBLE. SO OBVIOUS once he showed it. I want a whole series on translation!
What a brilliant instructor - engaging without arrogance - love it
Destroys him in SECONDS... proceeds to turn it into a 25 minute video.
Finally a real life combat tutorial that makes sense. Very kind of him to share such elaborate info on youtube for free
Its heavily due to the concepts... its like a crash course in all of judo's throwing techniques wrapped up into simple groupings where base understanding of mechanics are learned
Then finding, recognizing or creating opportunities to utilize those concepts so you can explode into offense
welcome to the Ultimate SEAL Defense Championship
More like offense 😜💪🔥
Jokes aside this guy should absolutely get an invite to a future championship, he’d fit right in
@KARATEbyJesseYup
@nathanielcallen3965 He definitely fits especially with the introduction of the blade cage (I know shank tank is still a cooler name lol).
@KARATEbyJesse You should suggest Rokas to get this guy on Season 4
Kenny Bigbee Jr. knows his fucking shit, damn
Is this guy a fighter or a genius with 150 IQ ? Navy seals are smart as hell.
There is an old TV series called “The Unit” .
Very eye opening as to what these people can do.
The number of meatheads who apply for special forces thinking that being able to ruck 40 miles and shoot good is all that matters because those are the big things that are shown on TV and such.
And then they're hit with the stark reality that you need to do advanced pattern recognition, interpretation, and a host of other advanced thinking skills. I've met a lot of average fitness operators, but I never met a dumb one.
Maybe they should be mathematicans then. They could earn more and not be killed.
@jope4009 BORING! Men join specialized military units because safe and conventional is boring....
It's not exciting in the same way, but high level mathematics sure as hell ain't boring.
It's literally the code behind all of reality. Everything from consciousness to time itself...
35 damn years of martial arts and I’ve never thought of the connection between the hip toss and the step behind side kick!
“It’s not about scoring points. It’s about survivability.” - Awesome Wisdom from Kenny, the Warrior - Teacher.
he is a very good teacher. you can tell he knows his craft.
This is one of the best instructors you've had on the channel. Effective, easy-to-digest, and super practical instruction.
That SEAL Instructor really loves his job
I was already paying attention at the beginning, but when he threw in combative applications of Tai Chi I was mind blown. This guys on another level, another plane of existence. He should not be messed with.
I LOVED that part. Kung fu/tai chi chuan is practical but the practice MUST be taught and drilled to death, else it's just 'park tai chi' or a 'dance'.
Yes! As a former Tai Chi with elements of Tai Chi Chuan practioner, we get mocked like the Systema/ Magical Force Field people...
He's definitely well spoken and knowledgeable. That Tai Chi followed by Kung Fu application is just nuts!
If you like that, then look up Kevin Lee's Tai Chi video that shows applications. Actually some of the Northern internal styles have similar moves, so his (and other) videos on Bajiquan and Baguazhang also apply.
Notice he was talking about moving to the outside, you will find this footwork/philosophy in many martial arts, like Wing Chun. He is "attacking the outer gate".
There are a lot of traditional Chinese martial arts concepts shown here, it's just worded differently. Unsurprising, since American and British special forces styles come though William Fairbairn, who was a police officer in Shanghai and learned (and used) Chinese martial arts there. He also knew Western fighting, but he did learn Northern styles.
This is your best ever video. Ty.
Bigbee's training reminds me of Jeet Kune Do. Efficient. Fast. Formless.
12:44 "if you're not *cheating* you're *not trying* "
There was one time I was in the Corp and me and my mate were sparing. It was raining there were puddles. I was losing the spar but I got into a position where I could shove his head into a deep puddle and effectively start to drown him as a work him elsewhere... I ended up winning
That’s survivability 💪
@KARATEbyJesse Thanks Jesse, that you always play the Beginner, so everyone can learn and enjoy the Teaching.
Thank you Eddie Guerrero
"If you find yourself in a fair fight, your tactics sucks."
This guy should have his own show, held my attention and curiosity the whole time.
Great teachers pull you in and captivate you and an audience....this dude knows his onions and how to communicate and share that knowledge effectively.
Top job Jesse 💪🥊😎
You can tell this guy is a world class instructor his communication and ability to demonstrate concepts in more than one way on the fly all while having a kind humble incredibly encouraging attitude was awesome this gentleman should be the gold standard for Martial Arts Instructors everywhere
Respect for the instructor
This guy reminds me a lot of my taekwondo instructor, who's also U.S. military. He teaches almost all of the same concepts, but with different names. "Muscle recruitment" for us is "bone alignment." "Inside line" is "inside sector." This guy's awesome, please train more with this guy if possible!
That instructor would win USDC for sure
great comment! he should be on the next season!
He should def join a future one!
Yes! I would love to see him in the next one!
I would love to see it
They don't want to reveal all of their secrets. 😉
Kenny’s enthusiasm had me grinning through the whole video
I finished watching an hour ago and I'm still grinning.
The sign of the wise is when they describe something obvious that you never thought about.
wow, the instructor is very charismatic, really cool!
so are some politicians
Dude boiled decades of McDojo trainings down to a few practical concepts. What a great teacher
I did not expect “and that’s what she said”😂😂
There's another at 21:51 😂
Kenny's fighting concepts blew my mind, that's awesome
Somehow as he describes his philosophy of combat, it reminds me of jeet kune do.
Karate is a joke. Now watch Sean Strickland vs Navy SEAL LOL and you see who destroys who easily
That's because technically it is Jeet Kune Do. Jeet Kune Do is in a simplistic way no style at all, just adopting to what needs to be done in order to survive and Conquer.
@waefawawrgaw2835
Would he cry him to death?
@waefawawrgaw2835 GoJu Ryu, is the only "karate" labeled style that actually works out of kata .......normally all you learn is kata, application is key. What it feels like in a real time fight vs point sparring and kata makes a world of difference.
@dewanewelch1744Yeah the absence of form after learning only form😂 Its enlightening when it finally settles in.
Awesome instructor Honored to have him coaching my son right now
Lucky. Good luck.
You don’t even have a son what are you talking about man
The greatest teachers are always students. Keep up the great work!
Thank you! Will do!
Awesome! I love this! Consider it stolen as of this very moment mate ... grin.
I think this a lot of what Jiri looks to tap into in his fights, particularly in the chaos.
What a great teacher. He also calls you by your name, which makes everything he shares so much more personal. Great vid, Jesse!
His way of creating, explaining and presenting fighting concepts is really good, one of the best 25minutes of teaching hand to hand (and knife) combat i've seen in my life
dont you hate when you have done martial art all your life and someone comes along to show how little you know dont worry it happened to me too this most excellent teacher reminds me of my own
we should live life with “our cup half empty” Bruce Lee, Zen in The Martial Arts: book
And that’s why we always call it a ‘study’ in progressive martial arts… never a “know” 👍
Don’t worry about it.
Honestly it makes me happy 😂
12 minutes in. I just realized i haven't blinked
you can tell the navy seal loves his job. no doubt a great teacher
This teacher is AWESOME. Wow. That is exactly the person you want coaching you in fighting.
I don't even do karate but this guy got me so excited to learn tactical fighting!! Best communicator I've ever seen. He's so passionate. I love it! Great job.
i could listen to that teacher all day. Real world application using simple concepts all day long
Practitioners might not realize, but this is one of the greatest martial art videos in the world, absolutely mind blowing that this is free. I would do anything to train under Kenny's.
This guy knows his shit, great instructor and method of instruction.
The Navy Seal trainer is the real deal. Thanks Jesse for the opportunity to learn from him.
Sean Strickland vs Navy SEAL says otherwise. Next. Stop glazing the military
@waefawawrgaw2835 Not all SEALs are the same. Some are good at hand to hand (because they train it), and some are not (because they don’t). Agree with your point on “glaze” though.
@waefawawrgaw2835says the douche with no content on his channel 🥱🥳
My name is Kenny it’s me guys
Emergent patterns, clarity in chaos, got it. 🤣
Using Tai Chi as the example of a perceived useless martial art to show that it is actually effective is brilliant. I've always felt this way about tai chi. I practiced it after a serious injury that cost me my mobility and it helped me move again but it also showed me some of those emerging patterns in other martial arts. Moving towards the outside line to get at the opponent's back was some of my favorite things in martial arts, when I actually studied and trained. And the bisecting line thing is wax on wax off. I've always believed in this principle. Haha, all of my movie knowledge is actually effective. Or, should I say, that it is DOPE. Aha! New to this channel and already loving it!
Kung fu forms are similar to kata in karate... they look deceptively like something else at times to "the uninitiated", but to those who know, know the hidden techniques, concepts and applications
Yes 100% this, but majecsyre you take in the rest of his point as well. Basically the human body ican only move in so many ways....the problem with all the traditional arts, and i absolutely love them is they don't test the practicality under pressure. This forces you to take the fundamentals of the movement and alter them to make them work in the moment.
Mainly a lot of the martial is soften for the normal population, people won’t join the gym if you go home bleeding, so a lot of Chinese martial now is soft version. Even the hard versions isn’t normal practice no more, like breaking a kids bone from kid to adult, that’s not legal😅
Back controll is an asymetrical position, and a dominant one, very strong for standing as you can use someone as a human shield from the back and throw them unto an attacker. My whole gane is about chasing the back, sweeping and wrestling up or reversing from guard or bottom
I also drill multiple attackers frim time to time. essential
Always watch your vids right when they come out cuz i know its always gonna be top notch quality, making high quality vids is a lost art.
Thanks for your kind words! 🙏
I appreciate the respect shown towards eachother. Very real
Nice to see some love for tai chi, which is basically all principle based, not technique based.
i.e all applications come from a rotation through making your body maintain an axis, thus creating a continuous lever as the perimeter, giving all applications maximum leverage no matter what the opponent does. hence the classical saying: "1 ounce will move 100 pounds"
Doesn't this also require muscle strength and neural adaptation, also tendon and bone strength, i mean a stronger person would find it much easier to implement as compared to a less strong person. Or is it something else.
@aryantyagi12a well tai chi can be done with minimal muscle strength by dissipating oncoming force through oblique angles in the body causing the opponent to lose structural integrity when he pushes in. This mostly requires fascia too "stretch" through expanding while keeping a good structural framework.
@aryantyagi12ayes all life long training of body and mind. Breathing, mindset, posture, stance, diet and health, flow, give, resistance, fulcrums, balance, momentum and energy. Probably more i can not think of. When training in proper posture, stance and breathing the blood, lymph and air flow in an optimal manner increases health and toughness of whole body.
The advantages of mass and muscle are exponentially more disparaging of smaller builds than effective bodymechanics. Neijia often developed explicitly to equalize such disparities, hence lineages often boasting slightly built or female founders.
@hravandil9993ok
The way he communicates, he's an effective trainer. Good on him!
What a great instructor. Fantastic video.
Glad you enjoyed it 🌟
Respect to both of you. Awesome communication and technical skills from that teacher, and awesome student, very receptive and respecful.
No idea why this came up on my feed but this guy was great
"never give up until your heart stops beating"
“Until until” 👊🏻
More of these action-types than talk-types please. this was brilliant.
its amazing to watch this to see we were taught things in school we didnt know we were being taught. this guy is very defined in his instruction
This guy has an awsome personality.
They seem like they could be such good friends from now on
Send him to Ultimate Self Defense Championship!
Let him compete in an MMA championship, I'd like to see that.
@notyourbusiness2074 would probably be too dangerous, since it would be hard for him to hold back or do illegal techniques
@notyourbusiness2074 mma fighters trained to knock out opponents, this dudes trained to kill as quick as possible, it's not an mma show it's your life or another
Until I become champion.
@moonzx.xedits No, this guy is the ultimate in self control (and at controlling you).
that guy is smart af! he def knows its things.
Kenny has right mindset for self defense and surival: be pragmatic.
Full agree with everyone saying this is one of the best most eye opening videos I've seen on this channel. It truly speaks to the mindset of training on a military scale and making these techniques accessible. Thank you to both of you Kenny and Jesse for making this happen!
I almost felt that I was learning through the screen how to do his martial art from his way of explaining and getting things to work 🙏💪🔥
What an amazing coach. This guy loves what he does.
Crazy he starts busting out all sorts of martial arts
There are 2 times I've been very impressed watching Jesse: his spar with Hard2Hurt and here. He's engaged with so many masters and picked up a lil here and a lil there and has invariably become sort of one himself.
Nice one sir
Ouss
Jesse, I went through Naval Bootcamp in 2001. Hoorah!! You have officially passed their Seal combat section, bravo!! Now, for all the other information we had to learn plus the physical fitness, on only 3 hours of sleep a night😅 for 9 weeks straight!!
Wow. This instructor is absolutely brilliant.
As a retired corrections officer that has survived 3 riots and been a member of the cell extraction team, broke up more inmates fights than I can count. He is an excellent instructor and a lot of what he taught is what they teach in corrections on how to break up a fight and restrain an inmate because brute strength doesn't work. Technique and angles do.
not a bragging bit of info bro. Nobody likes correctional officers, not even sheeple.
Somebody get Bee a tv show he’s so eloquent and clear when speaking on concepts which may seem simple but in practice are extremely difficult and as always Jessie crushed it great job
2:44 "the best defense is more offense" - Johnny Lawrence
True Cobra 🐍
If this guy was my martial arts teacher I would have stuck with it. This guy is great. I never found a good teacher and eventually got frustrated and gave up. The martial arts is fascinating.
fighting evil is what you wont do in real life bec this is all you do to avoid it
Honestly Kenny is a really good teacher, everything he said made so much sense.
Kenny is great, he took years of professional training and condensed it into a short training exercise flawlessly. great job to both of you men.
You have a true fighter and communicator in one, these lessons are gold
The fact you added him giving you constructive criticism at the end makes me respect you so much man.
I think anyone here has learned more in a 25 minutes video than in 10 years of martial arts. Also happy to see some concepts we DO practice in karate, like the angles, are proven effective by actual fighters
Agreed! As a lifetime devotee to martial arts, even I learnt from this guy in the first few minutes. He's an excellent teacher!
I would love to learn this.
I think now I'm ready to open my own dojo
You gotta survive the obstacle course test first 😜
Cool, I'll bring the pokeballs!
@user-os7ec4dm8x
LMAO
Wow.. the first 2 minutes of the video is the perfect nutshell explanation of how military trains differently from sports combat altogether.
Jesse. I deeply thank you for this interaction. This video is a gem.