I'm glad you guys upload early into my work shift. They challenge and motivate me to fight any self doubts l have in my ability of becoming a personal trainer and my pursuit of doing Strongman on any level. I'm tired of working these piss ass warehouse jobs that don't care about you. I work for a shipping supply warehouse (we ship boxes, steel coils, etc.). My old ass boss/owner cares more about buying rare coins than the regular upkeep of the forklifts, benefits and our safety. I'm tired of waking up pissed off every day. The money ain't worth it. Thank you, M&S!
Insane! This guy is a machine I love this channel, it shows me new exercises that I didn’t know about. Yesterday i did a shoulder exercise that i saw on a Regan Grimes video i saw on here. It was the first time i had used it and i loved it. I think I have a new favourite shoulder exercise.
GP, why do you look like your are dying? Marvin, you and I use to do 10 sets of leg extensions, 10 sets of squats and 10 sets of leg press. Drink a Gatorade and then hit hamstrings with 10 sets of lying leg curls and 10 sets of either seated curls or stiff legged deadlifts. Now that was a killer training session. We could not move for days after those training sessions at Coliseum. Miss those days dude. However , your legs have improved significantly. You are still a beast. Nigel
@@muscleandstrength It was brutal, but it was only for 6 weeks. We trained legs with that workout on Monday's. Then on Saturdays we went to Bevs to hit legs again with 10 sets of 20 reps on the leg press going up in weight with each set.
@Harris Asghar When heavy lifters ask you to spot them on squats then you’re good. Stance placement on a hip row machine is extremely functional with isolation. Great for explosive calf raises too at different angles with the skid locked. 👍
We flew out and spent a week at Bev’s last year to have Steve look at me and train there. I saw George train twice...amazing muscle bellies and strength, trains hard and seems cool.
4:45 dude isn't even maximizing use of the leg press. If you're gonna do this much weight PAUSE for 2-5 seconds on the eccentric before pushing the weight for another rep!
Muscle & Strength, I can't believe Russell Westbrook left my team for Houston rockets, I guess it's time to join Kawhi and his laugh on the LA Clippers. 🤔
@@muscleandstrength I knew he was going somewhere when he announced he wanted to be traded obviously, but I assumed he was going to join Jimmy butler in Miami, biggest shock for sure. (Kawhi Leonard laugh). 🤣
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Are there any videos on here for full body routines?
@@JD-xm3mg Not many, but we do have TONS with downloadable PDFs for free on our website: www.muscleandstrength.com/workouts/full-body
George is so gentle, awesome dude.
💪💪💪
I'm glad you guys upload early into my work shift. They challenge and motivate me to fight any self doubts l have in my ability of becoming a personal trainer and my pursuit of doing Strongman on any level. I'm tired of working these piss ass warehouse jobs that don't care about you. I work for a shipping supply warehouse (we ship boxes, steel coils, etc.). My old ass boss/owner cares more about buying rare coins than the regular upkeep of the forklifts, benefits and our safety. I'm tired of waking up pissed off every day. The money ain't worth it. Thank you, M&S!
You've got it bro! Keep grinding and you'll accomplish those dreams you have 😎💪🤙
@@muscleandstrength Much appreciated!
Surprised he didn't spray the equipment with PAM before using it like in his food videos.
menaceg21 LLLLMMMMFFFAAAAOOOOO😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
🤣🤣🤣
lol
One of my favorite classic physique guys
Such a good dude! 😎💪🤙
Nice joke
Man, I love listening to his brother's (Jordan Peterson) lectures . Props to both of them
I'ma have to check those out now!
Bruh, they look a little different 😂
Oh the sarcasm, but he doesn't have a brother lol
Tomorrow is Saturday and Saturday is leg day, thanks m&s for my preworkout 💪💪💪💪 u guys are awesome 👌👌👌
😎💪🤙 - have a great leg day tomorrow!
@@muscleandstrength sorry for bad english man 😉😉😉😉😉😉. I'm working on it
@@madhur8537 It's actually pretty good!
Insane! This guy is a machine
I love this channel, it shows me new exercises that I didn’t know about. Yesterday i did a shoulder exercise that i saw on a Regan Grimes video i saw on here. It was the first time i had used it and i loved it. I think I have a new favourite shoulder exercise.
That's awesome bro! Glad you find our channel helpful 😎💪🤙
Great as always, thanks M & S!
Thank YOU for watching bro! Hope you liked the workout 😎💪🤙
GP, why do you look like your are dying? Marvin, you and I use to do 10 sets of leg extensions, 10 sets of squats and 10 sets of leg press. Drink a Gatorade and then hit hamstrings with 10 sets of lying leg curls and 10 sets of either seated curls or stiff legged deadlifts. Now that was a killer training session. We could not move for days after those training sessions at Coliseum. Miss those days dude. However , your legs have improved significantly. You are still a beast. Nigel
🤣🤣🤣 - That workout sounds BRUTAL Nigel!
@@muscleandstrength It was brutal, but it was only for 6 weeks. We trained legs with that workout on Monday's. Then on Saturdays we went to Bevs to hit legs again with 10 sets of 20 reps on the leg press going up in weight with each set.
What a great coach. This guy is amazing!!!
Came back from my holiday to Egypt gonna catch up with the uploads after this one 💪💪
We missed you! Hope the holiday was a good one! 💪💪💪
Great workout, love George Peterson!
He's a good dude - and clearly a hard worker 💪
What a monster. I like seeing him and his coach trust each other like that. Gotta do 'em, but leg day suuuuucks!
Thanks bro. Lots of love.
💕😎💪🤙
30 plates 😱 That hurts just to listen to lol
Heavy session indeed wow
He's freaky strong 💪💪💪
cant spell legendary with out "leg day"
Got that right!
Facts! The gains from leg day’s and the inner groin stretch marks are addictive!
impressive squats George....i always watch people squat heavy at my gym to fire myself up for my next set lol
💪💪💪
Close “grip” leg press?😂😂 do you mean narrow stance?😂😂
💁♂️🍪
@Harris Asghar
When heavy lifters ask you to spot them on squats then you’re good. Stance placement on a hip row machine is extremely functional with isolation. Great for explosive calf raises too at different angles with the skid locked. 👍
Awesome Video. Can you guys make a "full day of eating" video with Brian Shaw? That would be fantastic
We'd love to if the opportunity ever presents itself - he has a lot of them on his own channel in the meantime!
Heavy is an understatement.
💪💪💪
We flew out and spent a week at Bev’s last year to have Steve look at me and train there. I saw George train twice...amazing muscle bellies and strength, trains hard and seems cool.
George is such a great guy. Hard worker and humble. Thanks for watching!
1.36... dude looked like TOM PLATZ when he said that! 'Were not perfect ya know'... clean shave and golden locks... and he look like him too 😉😆👍🏼
Classic physique champ 2019 da bull
😎💪🤙
Arm workout with this guy.
We will see what we can do!
Any video with George is great to watch. Only wished he didn’t have loose pants on a video about legs.
Yea... 😓
Shit, my legs feel sore after watching this video lol!
😂😂😂
Where is this gym? Nice machines
Syosset New York
Never skip leg day
What’s up with trainers helping lift the weight
I don't think much help was provided in this vid
Heavy legs . Oh ! My God.
😱😱😱
Breon 1st.George 2nd .Bumstead 3rd.Keon 4th
We shall see!
Just.. like.. how?
insane 😎💪🤙
Is he 100years old?
👍💪🤙
😎💪🤙
No calves?
Not during this session - not sure if he trains them tbh. Some people just have them genetically and only need to train them during prep.
Bro that workout is to heavy for i can only do 200 kilo leg press
HEAVY! He's unbelievably strong 💪
@@muscleandstrength lift heavy and get gains
@@priyankpatel2698 😎💪🤙
Priyank Patel do what is heavy for you
@@wowooooo54 Ok
4:45 dude isn't even maximizing use of the leg press. If you're gonna do this much weight PAUSE for 2-5 seconds on the eccentric before pushing the weight for another rep!
4:40 omfg, tell me these are fake plates. i 'm sure this is cgi, right?
All real bro!
Leg annihilation.
💪💪💪
Rip
Muscle & Strength, I can't believe Russell Westbrook left my team for Houston rockets, I guess it's time to join Kawhi and his laugh on the LA Clippers. 🤔
That Westbrook trade blew my mind when I read it this morning.
@Yuanjiu Li And OKC should sign Carmelo Anthony so he can build the organisation a new gym with all the bricks he puts up. 😁
Most shocking move of the NBA offseason?
@@muscleandstrength I knew he was going somewhere when he announced he wanted to be traded obviously, but I assumed he was going to join Jimmy butler in Miami, biggest shock for sure. (Kawhi Leonard laugh). 🤣
@@IcedLatte69 Straight up blew up OKC - can't believe they have like 15 first round picks in the upcoming yrs
You don't have to lift heavy to build muscle
Are ugly oversized pants trendy at Bev's?
George is not a classic physique
Everything about him is classic tho 🤔
Of course squats -_-
It's a proven exercise