Thank you for your wonderful videos and I appreciate the slow motion. I am struggling with the top part of the snatch: I notice that when you do it the kb rotate up and over your hand. Sometimes I do that and sometimes I lead with the top of my hand and pivot to full extension. Question: is it critical that the kb goes up and over the hand? Also, learned from your video to really reach back to snap up - that helps a lot! Thanks again!
I've been playing with trying to eliminate that little movement. I think it might make my forearm work a little less if I do... but that means I have to change the angle that the kettlebell comes between the legs at.
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Now that's helpful! Nice form.
Perfection
You're so talented.
👌🏿Perfect
excellent Technique , thx 💪
Good job 🌹🌹🌹
Thank you for your wonderful videos and I appreciate the slow motion. I am struggling with the top part of the snatch: I notice that when you do it the kb rotate up and over your hand. Sometimes I do that and sometimes I lead with the top of my hand and pivot to full extension. Question: is it critical that the kb goes up and over the hand? Also, learned from your video to really reach back to snap up - that helps a lot! Thanks again!
Probably watched this 10 times before I realised you subtly turn the KB between and behind the legs 🤯
I've been playing with trying to eliminate that little movement. I think it might make my forearm work a little less if I do... but that means I have to change the angle that the kettlebell comes between the legs at.
@@iTSjUSTcAUSE So you don't feel like it's an added benefit?
@@sacristar I haven't decided yet. Lol
❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉
Do you lift weights in addition to your kettlebell training?
@williamarrowsmiith8380 yes. That is primarily what I do for exercise.