How to Remain Focused & Energetic As You Age? | Sadhguru Answers

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  • Опубликовано: 29 ноя 2024

Комментарии • 315

  • @sadhguru
    @sadhguru  Год назад +6

    Listen to The Sadhguru Podcast - Of Mystics and Mistakes
    How to Remain Focused & Energetic As You Age? | Sadhguru Answers
    Full episode link :
    podcasts.apple.com/in/podcast/sadhguru/id347854569?i=1000601192967

  • @DishitaNaveen
    @DishitaNaveen Год назад +52

    No one can explain this better than sadguru ji jai ho guruji :)

  • @ankitajksahni4683
    @ankitajksahni4683 Год назад +101

    Im so grateful to be born in the time where Great guru like you are present!
    You inspire me to explore more.
    I thank you with all my heart and soul.

    • @therichbuddha3277
      @therichbuddha3277 Год назад

      You would have always found a guru in anytime you were alive.

  • @prajaktagangthade6978
    @prajaktagangthade6978 Год назад +15

    I have never seen more knowledgeable, experienced, more alive, energetic, blissful person like you.

  • @willkittwk
    @willkittwk Год назад +47

    Exactly I play tennis 4 or 5 days per week. And I played on university team 40 years ago and still hit my serves in the 100 MPH. That's from yoga and taking this age is just a number thing quite literally. I can't believe it sometimes. My footspeed is also superb. Even my kids who are hesitant to give me complement were bragging about that at a family get together. So this talk resonates with me first hand.

  • @jer103
    @jer103 Год назад +34

    My 3 truths about health and age:
    1. The #1 thing even age can't take away: flexibility
    2. Knowledge: knowing how your body functions, what over the counter/prescription drugs help your body,
    and what food does/effects your body
    3. Try to push your pain tolerances (mentally and physically). If you can change distress into eustress.

    • @arghyadogra5995
      @arghyadogra5995 Год назад

      Try to push pain barrier, I don't like that one.

  • @pranshusugara
    @pranshusugara Год назад +44

    Yes, if you do yoga with interest it liberates you from chemical desires and monk mode becomes the default mode - energy is preserved and ageing is graceful not painful.

    • @Neelkanth456
      @Neelkanth456 Год назад +3

      Exactly as your energy rises your interest goes beyond chemical desires

    • @Punarjagran
      @Punarjagran Год назад

      Absolutely 🤗

    • @06prarthana
      @06prarthana Год назад

      100

  • @robertsmith-vx2of
    @robertsmith-vx2of Год назад +27

    He is the man...the simple explanation of things that matter

  • @anuragpatidar1993
    @anuragpatidar1993 Год назад +13

    I am in CYCLE. Whenever I with you I became fully energetic but after some time wolrdly things looked beautiful and catch me. But when I(energy) was in worldly trap, I feel exhaust and useless, again I am looking for you. Now I am with you and pray this cycle brack 🙏🙏

  • @mgregory22
    @mgregory22 Год назад +31

    Thank you, Isha and Sadhguru! I've been struggling with this very issue for quite awhile now. This talk is very helpful.

    • @sagargart
      @sagargart Год назад +2

      I have been practising shambhavi mahamudra from a few years from my own experience I can tell you that energy is doesn’t remain an issue

  • @PratikKumar-oc1bh
    @PratikKumar-oc1bh Год назад +10

    It really gives me so much clarity for why we are doing ekadashi why all the sadhanas. Thank you Sadhguru 🙏

  • @manifestabundancebymotivation
    @manifestabundancebymotivation Год назад +11

    A typical Sadhguru Wisdom 💯

  • @Takeiteazy0424
    @Takeiteazy0424 Год назад +12

    With your guidance, we now understand the significance of fasting, whereas previously, many of us were uncertain about why our parents fasted on certain days🙏🙏🙏

  • @cynthiahamisultane7607
    @cynthiahamisultane7607 Год назад +8

    Invest in your intellect , your consciousness, exactly ❤ thank you 🙏🏻

  • @anirudh9900
    @anirudh9900 Год назад +5

    What a problem this is for so many people and how simple you have made the solution for everyone by explaining it so its accessible to everyone🙏

  • @aakashailajan
    @aakashailajan Год назад +3

    I recently discovered the power of transcendental meditation, where you spend 20 minutes everyday sitting quietly and chanting a mantra or a word like "Vasa" , "shiam" etc. Doing this regularly has a massive impact on your health, reduces blood pressure, and prevents most ailments. A lot of celebrities have spoken about the benefits of TM. I definitely recommend doing this to maintain a healthy body and mind 🙏😊

  • @vibhanshutiwaryy8884
    @vibhanshutiwaryy8884 Год назад +28

    Wow!
    Great wise man🙏❤

  • @vagabond14
    @vagabond14 Год назад +8

    Invest in other stuff other than your body means
    1/ yoga
    2/Pranayama
    3/ Pratyahara
    4/Voluentering /Yama( helping someone without expectation )
    5/Sadhana ( it could be as simple as resisting your wants)
    6/ dharana- involve yourself in any activity in such a way that u forget yourself!

  • @dbbias1416
    @dbbias1416 Год назад +13

    Much love SADHGURU ❤🙏

  • @naveenkumardammagoni8520
    @naveenkumardammagoni8520 Год назад +4

    No words to say... Very simple and top class solution for all the problems 🙇‍♂️

  • @CHIGIRLNOOK
    @CHIGIRLNOOK Год назад +7

    Morning music too my ears 🙏

  • @tobi3726
    @tobi3726 Год назад +14

    Hello all of you have a wonderful day!

  • @06prarthana
    @06prarthana Год назад +2

    The way he answers, he leaves no questions...

  • @shubhangijadhav9013
    @shubhangijadhav9013 Год назад +4

    Thanks, for all seniors need Sadguru to breath.

  • @charliezax4717
    @charliezax4717 Год назад +5

    thanks Sadhguru great teaching brilliant as always 🙏🙏🙏

  • @learnenglishwithme5246
    @learnenglishwithme5246 Год назад +4

    Listening him gives me ultimate supreme of joy.

  • @ahanadas5406
    @ahanadas5406 Год назад +10

    Sadhguru 😌🙏

  • @swethasenthil7487
    @swethasenthil7487 Год назад +6

    Great wisdom u have Sadhguru 🥰🙏🏼

  • @darshang218
    @darshang218 Год назад +13

    Moment when he says mukti liberation
    😍😍

  • @marmieRH
    @marmieRH Год назад +3

    I'm investing then because I learn a lot from you ! Big hugs from Quebec Canada!🥰

  • @jibanjyotidhal5455
    @jibanjyotidhal5455 Год назад +3

    Namaskar Sadguru the great.

  • @wenbeck1414
    @wenbeck1414 Год назад +11

    Uplifting Humanity one click at a time 💖💖😍

  • @filipepedrosa_oficial
    @filipepedrosa_oficial Год назад +6

    Perfeito, muito conhecimento !

  • @sorola
    @sorola Год назад +10

    His words awakens us all.

  • @surimaribo24
    @surimaribo24 Год назад +2

    thank you my guru as always appriciated

  • @thorrex
    @thorrex Год назад +1

    A very simple explanation of brahmacharya and why it isn't self denial.

  • @dr.rhythmsingh2232
    @dr.rhythmsingh2232 Год назад +2

    Thank you so much Sadhguru 🙏🏽

  • @aiochannel2333
    @aiochannel2333 Год назад +2

    Utmost beautifully said , My sincere and respectful Namaskaramu

  • @catzzzz
    @catzzzz Год назад +372

    Who loves sadhguru🙏

  • @ashokbhatia5178
    @ashokbhatia5178 Год назад +1

    Absolutely right Sadhguru 🙏

  • @RJTheMountainSage
    @RJTheMountainSage Год назад +3

    Yay! 11M subs! Congrats Guru

  • @saraswathipothina8148
    @saraswathipothina8148 Год назад

    U R unique smile Sadguru

  • @TheElectromagno
    @TheElectromagno Год назад +2

    Great lesson. Thank you.

  • @ludibinoinprogress
    @ludibinoinprogress Год назад +3

    in a moment of the video you can hear Sadhguru talking and the crickets singing below, wonderful atmosphere! what would I do to arrive as soon as possible in Sadhguru's Ashram 😅🙏🏻

    • @claudiaclaudia923
      @claudiaclaudia923 Год назад +1

      you should plan your visit and buy the flight ticket:))

    • @ludibinoinprogress
      @ludibinoinprogress Год назад +1

      @@claudiaclaudia923 perhaps!!! that's my dream 😅

  • @nitishshukla2507
    @nitishshukla2507 Год назад +3

    Love sadguru

  • @BlackHermit
    @BlackHermit Год назад +3

    So true. We must all fall in love with life 🙏

  • @SKS71175
    @SKS71175 Год назад

    Well explained Inner engineering. ಧನ್ಯವಾದಗಳು 🙏🏼

  • @sheilarao9541
    @sheilarao9541 Год назад +1

    Excellent 💐🙏 🤲 🙏💐 Sadhguru ji 🙏 👍 👌 👏 ! Sr Citizen .

  • @sagnikdeb7674
    @sagnikdeb7674 Год назад +1

    Jor se bolo Jai Sadhguru 🙏🙏🙏🙏🚩🚩🚩🚩🚩🚩🚩

  • @robertmangan6501
    @robertmangan6501 Год назад +3

    Brilliant Fantastic

  • @namaskaram1176
    @namaskaram1176 Год назад +5

    NAMASKARAM SADHGURU 👣🙏🏽 GURUS are ageing? What do you mean by that sadhguru? You are the amazing and wonderful Guru in our life time. GOD bless you and ADIYOGI bless you sadhguru 💞🙏🏽💞🙏🏽💞🙏🏽💞🙏🏽💞🙏🏽💞🙏🏽

  • @dharmendradhakar2156
    @dharmendradhakar2156 Год назад +3

    जय गुरुदेव 🙏🙏

  • @manishjha2453
    @manishjha2453 Год назад +1

    Spectacular. Love you Sadhguru

  • @nadouchbee7311
    @nadouchbee7311 Год назад +2

    Love this in islam we have one full month of fasting so many benefit from it my mind becomes clear and sharp after fasting and we remember the countless blessings we take for granted . ALLAH our Creator is Great created us and gave us more than we need

    • @psahibzadah4954
      @psahibzadah4954 Год назад +1

      Monday and thrusday also fasting in islam encourage...

    • @Charvakarishi4669
      @Charvakarishi4669 Год назад +2

      Muslims did not create fasting even the pagans who lived before Islam in Mecca used to fast

  • @ans7031
    @ans7031 Год назад +4

    Great Wisdom ! Jai Guru !

  • @explorelifeinsightvideos5047
    @explorelifeinsightvideos5047 Год назад

    Thank you Sadhguru, I watch your videos often, do my Shambhavi Kriya Practice daily now for over two years and am so grateful to you for enriching my life in so many ways. 🙏 ❤😀

  • @balatanmai1
    @balatanmai1 Год назад +4

    Great Person 🙏🙏

  • @yashagarwal2842
    @yashagarwal2842 Год назад +6

    Thanks for guidance

  • @JesusAndLiliana
    @JesusAndLiliana Год назад +1

    his skin is flawless

  • @rahulvishnoi3402
    @rahulvishnoi3402 Год назад +3

    Wonderful 😊🙏❤️

  • @CilVine
    @CilVine Год назад +1

    I love Sadhguru's sense of humour.

  • @shyamlataomre1860
    @shyamlataomre1860 Год назад +2

    Jai ho guru ji 🙏🙏🙏🙏

  • @549navin
    @549navin Год назад

    Dhanyawad sadguru

  • @lovelightshining4444
    @lovelightshining4444 Год назад

    Powerful message at 4:40 minutes of this divine teaching by my Beloved Guru!
    Listen closely!
    Om Namah Shiviayah 💐🍀🌹💎🕊️🌠🏞️🌙

  • @Ctrl_Del_0
    @Ctrl_Del_0 Год назад +1

    Live like a 25 year old and you will stay young forever.
    Life forces me to be always sharp, always ready. For me life is a struggle. I would like to rest sometimes but if I sit back and relax like my age group does. I will end up on the street, broke and sick. That is unacceptable.

  • @manjuchowdhry9736
    @manjuchowdhry9736 Год назад

    Thanks guru jee

  • @boingbryan8123
    @boingbryan8123 Год назад

    Tq sadhguru...

  • @vihaanbhatia464
    @vihaanbhatia464 Год назад

    Good video. Pl real ease more videos on: 1. How to develop variety of good interest to keep energetic at old age . 2. What interest you have to feel energetic? 3. Such topics be covered in syllabus of schools and colleges.

  • @prabhagupta8606
    @prabhagupta8606 Год назад

    Namaskaram sadhguru 🙌🏻👏🏻🙌🏻👏🏻

  • @mahindaamarasinghe673
    @mahindaamarasinghe673 Год назад

    I learned lots of useful lifetime thoughts from sathguru.

  • @AntOn-nf9fi
    @AntOn-nf9fi Год назад +7

    Still riding my BMX at 53 and still doing them bunny hops!

  • @आत्मारामउपाध्याय

    Namo Gurudevay 🙏

  • @PaulVenezuela1
    @PaulVenezuela1 Год назад

    He reefers to yoga as a self realization journey. This is the state in which one is ultimately free from miseries and sufferings of life .This happens when you realize the nature of self that is absolutely pure and non-changing. Where asanas (postures) is part of it to reach that aim.

  • @prajnachan333
    @prajnachan333 Год назад

    Jump out of the circle!
    The energy of consciousness!
    Wake up to liberation. 🕉

  • @orbekv
    @orbekv Год назад

    Whatelse is left? Pranaam Sadhguru!

  • @theviralpage7318
    @theviralpage7318 Год назад +2

    Sadhguru is just like a standpoint comedian
    He is funny even by not sensing funny

  • @siobhanf4247
    @siobhanf4247 Год назад +5

    I'd dearly like to meet
    You sadguru . Sf

  • @chandrasekhararaovullikant7075

    I love and care plants, animals, nature, and strengthen relations of friends and near and dear family members. I explore nature, enjoy sun Rise, sun set, star studded nights and visit new places. I enjoy singing, music, dance, and physical fit by practising yoga, taking caring of needy, and mditate on devine blissful life.

  • @allurirajesh934
    @allurirajesh934 Год назад

    Every one who has a rational brain love sadguru

  • @macsac1146
    @macsac1146 Год назад +1

    Great One

  • @jagruti1304
    @jagruti1304 Год назад

    I love sadguru

  • @hariharanjayaraman3402
    @hariharanjayaraman3402 Год назад

    Who wont love him If He gives his wisdom like this🙏

  • @saipalurisinger
    @saipalurisinger Год назад +3

    Everything is chemistry on one level. Even the desire to go beyond is chemically fired. Just about everything is determined by hormones, not just hunger or sexuality. Even peace, ecstasy, love is chemistry.
    What Sadhguru referring to is certain hormones as The hormones. We need to find the actual essence of what he meant there. Else some people may now start making videos about this and try to make Sadhguru unpopular

  • @abhayshrivastwa5339
    @abhayshrivastwa5339 Год назад

    Jai ho sad guru...🙏🙏🙏🙏🙏

  • @snehamanohar1243
    @snehamanohar1243 Год назад

    Every body loves sadhguru

  • @SoSoAmazing
    @SoSoAmazing Год назад

    Sadhguru got jokes for days!!! I love him for that so much.

  • @Creativehealing444
    @Creativehealing444 Год назад

    Thank You 🙏🏻

  • @cynthiahamisultane7607
    @cynthiahamisultane7607 Год назад +1

    Energy ❤

  • @ReduceReuseRepurpose
    @ReduceReuseRepurpose Год назад +2

    Namaskaram

  • @jayeshgurav6477
    @jayeshgurav6477 Год назад +2

    You need to invest into your intellect consciousness at your early age then only you can be energetic at any age later 💫

  • @be_happy936
    @be_happy936 Год назад

    Sadhguru. Please make some videos regarding my life. I think, I am a good example of some theoritical and practical explanations...

  • @manishjay9403
    @manishjay9403 Год назад +1

    OM SAI RAMJI🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @chhatrapoudel1955
    @chhatrapoudel1955 Год назад

    Naman Guruji 🙏🙏🙏

  • @jack-e-designs
    @jack-e-designs Год назад

    Humans are 1 % daffodil.💗

  • @piyushjaiswal6807
    @piyushjaiswal6807 Год назад +1

    🕉 सत्य सनातन वैदिक धर्म की जय 🕉
    🕉 सत्य सनातन वैदिक धर्म की जय 🕉
    🕉 सत्य सनातन वैदिक धर्म की जय 🕉
    🕉 सत्य सनातन वैदिक धर्म की जय 🕉

  • @sarcastic3833
    @sarcastic3833 Год назад

    Save soil💚🙏🏻

  • @brunogiusti
    @brunogiusti Год назад

    Obrigado

  • @ahmedm.h.ibrahim1768
    @ahmedm.h.ibrahim1768 Год назад +3

    "I don't know they calculated it, but when you look at some people, it's very real!" OMG, this is the roast of the year! 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

  • @mysticalmolecule2896
    @mysticalmolecule2896 Год назад +3

    Exicitment = longevity

  • @gedas7058
    @gedas7058 Год назад +2

    Can someone help me find more teachings where sadhguru talks about moving from bodily desires (chemical and hormonal wants) to conscious desires (ones that we value, understand to be worthwile and all)? This sounds like a subject of discipline, energy, focus and interest creation. Where do I learn more about it?

    • @FlTNESSporn
      @FlTNESSporn Год назад

      No

    • @gowtham6822
      @gowtham6822 Год назад

      pay for sadhguru exclusive

    • @Punarjagran
      @Punarjagran Год назад

      SHAMBHAVI MAHA MUDRA will make u receptive.. 1 procedure daily 2times, & that seed will grow non stop.. without saturation.. unlike exercise which saturates when procedure is same

    • @gedas7058
      @gedas7058 Год назад

      @@Punarjagran can people learn to do it somehow? Isn't it like a secret practice only unlocked by paying some amount of money for the course?

    • @gopinathvaradarajan6743
      @gopinathvaradarajan6743 Год назад

      Take one (online) course on "Inner Engineering", Keep a little distance between you and your body, (this comes with practice, teach your brain to watch your breath and back-bone and avoid all thoughts.) (still myself trying!!) / once a day, 30 mins, get in touch with soil, air, water and fire. /
      With this practice, your (Sanchitha) Karma will slowly melt (which means you dont react for anything un-necessarily)
      If it matures, then your (PraRabdha) Karma starts melting, (which means even if someone blames you, you will say sorry and move away etc)
      So far I'm here in this step, beyond which.. not sure.. :)😇