I would def get anxiety a lot before getting to my locker and the thing was I avoided going a lot and I have horrible memory and would forget the locker code 😂😂😂 but when you mentioned that I felt it ….. it all came back I’ve been out of school for 7 years
Do something we used to call negatives .. im not sure if thats the right thing but thats what wr called them before i had to stop lifting. Example -;If youre doing bench press push like normal but let the weight down to your chest as slow as you can or when curling let your arm/ weight down as slow as you can and curl back up... Just do that with every exercise every so often. Its a nice switch up
My gym bag is a mess. Partly because I’m a powerlifter and partly because it’s just a big duffel and is completely unorganized. I keep thinking of getting one of those nicer ones like the Youngla but haven’t pulled the trigger yet
Sara: im going home me: no you've been drinking give me your car keys and once I see you back to normal you'll get them back okay (or else you can go to jail)
I was literally playing all of your videos. Had an anxiety attack yesterday, that was def a great help!
The foam padding had some serious tingles!
Nice bag. Thats great youve kept that bag so white in two years. I wouldve had that thing stained and brown😂 i do work in a dusty nasty plant though.
Thanks for sharing your bag Sara! You know you go prettty hard when you whip out your own weight clips!! Haha
You have good stuff in your gym bag Sara.
It could also be called a backpack.
I’m happy you work out.
I would def get anxiety a lot before getting to my locker and the thing was I avoided going a lot and I have horrible memory and would forget the locker code 😂😂😂 but when you mentioned that I felt it ….. it all came back I’ve been out of school for 7 years
Do something we used to call negatives .. im not sure if thats the right thing but thats what wr called them before i had to stop lifting. Example -;If youre doing bench press push like normal but let the weight down to your chest as slow as you can or when curling let your arm/ weight down as slow as you can and curl back up... Just do that with every exercise every so often. Its a nice switch up
My gym bag is a mess. Partly because I’m a powerlifter and partly because it’s just a big duffel and is completely unorganized. I keep thinking of getting one of those nicer ones like the Youngla but haven’t pulled the trigger yet
I recommend making it a little darker! Other than that i love the vids!
Only amazing stuff 👌🏻
thank you!!
Hi Sara ❤❤
Hola!
I guessed mini liquor bottles…
I forgot to pack those
813 lock combo
wrongoo
Where’s the tren?
What does tren even mean?
@@andrewgregory8859 it’s a steroid
Sara: im going home me: no you've been drinking give me your car keys and once I see you back to normal you'll get them back okay (or else you can go to jail)