Follow The Breath Its The Last One of Its Kind

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  • Опубликовано: 15 сен 2024
  • Each and every breath you take is unique. From the day you are born to the day you pass over; every breath is different. Why not make the breath last? Why not tune into what the breath is doing through your body? Here I give a meditation and some tips also.
    Please do not be doing anything where you could be putting yourself in danger during the breath work, meditation potion.
    Get to the Positive Progressive Actions (PPA). It's what counts to the calmer mind.
    Stay The Course.
    Namaste
    Support the show (www.buzzsprout...)
    linktr.ee/cock...
    Check out the website, Mindnutrition4all.com
    Check out my RUclips, @Cockneybuddha7075

Комментарии • 19

  • @MattTZew
    @MattTZew 24 дня назад +1

    Namaste

  • @MattTZew
    @MattTZew 24 дня назад +2

    Chill or grom sent me

  • @dankov8725
    @dankov8725 17 дней назад +1

    Just did the breath work and put me where I want to be.

    • @cockneybuddha7075
      @cockneybuddha7075  17 дней назад +1

      @@dankov8725 awesome brother....what it's all about...🙏💚🙏

  • @MattTZew
    @MattTZew 24 дня назад +2

    Take a deep breath. A new breath you'll never have again and build that bloody cold plunge. This weekend! Do it!

    • @MattTZew
      @MattTZew 24 дня назад +1

      Do it

    • @MattTZew
      @MattTZew 24 дня назад +1

      I'll check out your Sunday live

    • @cockneybuddha7075
      @cockneybuddha7075  24 дня назад

      @MattTZew yep, ere ya matey. Been looking at it but don't get it built or move the PPA right? Game On matey!

    • @cockneybuddha7075
      @cockneybuddha7075  24 дня назад

      @MattTZew please do fella. People drop in an out. It's a free spirited place, no judgements as long as people are cool. Breath work and chat ..ya be welcome matey.. 🙏💚🙏

  • @CHillAdventures
    @CHillAdventures 24 дня назад +1

    When I listen to the podcast the volume is much lower than your vlogs amd shorts.. didn't you just get a new sound board? Maybe a small increase in volume, idk how it works... great podcast and message as always brother. ✌️🤙❤️ you're the man

    • @cockneybuddha7075
      @cockneybuddha7075  23 дня назад

      @CHillAdventures Different mics too. I use the wireless mics on the vlogs. Is it the volume in general? Or my voice? Nice tip...thanks for looking out. 🙏💚🙏

  • @MattTZew
    @MattTZew 24 дня назад +2

    My son's have a toni box called Captain dream Beard and they say deep breath in through the nose and aarrrrgggghhh through the mouth

    • @EverydaySurfer365
      @EverydaySurfer365 24 дня назад +1

      😁

    • @cockneybuddha7075
      @cockneybuddha7075  24 дня назад

      @@MattTZew for meditation and looking inward the nose breath is way to go. Always a place for outward breath through the mouth...letting go being one. But practicing tuning in ya can do anywhere ..🙏🙏

    • @cockneybuddha7075
      @cockneybuddha7075  24 дня назад

      @@EverydaySurfer365 Namaste Adam. Hope ya avin a blessed day brother. .🙏💚🙏

  • @MattTZew
    @MattTZew 24 дня назад

    Full stop

  • @MattTZew
    @MattTZew 24 дня назад +1

    Oi oi

    • @cockneybuddha7075
      @cockneybuddha7075  24 дня назад

      @@MattTZew oi oi matey. I've seen ya about. Good to see ya. Hope ya PMA matey. Much love 🙏💚

  • @MattTZew
    @MattTZew 24 дня назад

    * foam roller