IN A SLUMP VLOG: lost my motivation, grocery shopping, bikini lower body workout & more!

Поделиться
HTML-код
  • Опубликовано: 17 ноя 2024

Комментарии • 26

  • @sammasucci73
    @sammasucci73 3 месяца назад

    Loved the vlog! Can't wait to hear about your trip to LA 😀. Honestly, seeing workouts in the gym isn't my favorite thing to watch. I'm not sure why, so I usually fast forward through those parts. ❤

  • @tashadavis459
    @tashadavis459 2 месяца назад

    Yes keep the gym content ❤ coming with the vlogs 🔥🔥🔥😍

  • @T.H.4219
    @T.H.4219 3 месяца назад

    Wow! Mama, you look great in those gym shorts. I'm really impressed with your amazing fit! Yes, Ma'am, I absolutely enjoyed this vlog! ❤️

  • @dmprimates9441
    @dmprimates9441 3 месяца назад

    I am here for all the gym content, and everything else ❤- I hope your eye(s) heal up soon, and safe travels to LA

    • @kaylalashaefit
      @kaylalashaefit  3 месяца назад

      I hope so too! thank you for your kindness!

  • @jaytee419
    @jaytee419 3 месяца назад +1

    I have also been in a slump 😢 i love seeing all your routine videos and would love more easy recipes to meal prep for 1- i feel like a lot of meal prep videos are for families which is fine but not what i need

  • @dshericemo1144
    @dshericemo1144 3 месяца назад +5

    I have been slacking too. It’s time to get back in the gym. I am starting to workout at 5 am.

    • @kaylalashaefit
      @kaylalashaefit  3 месяца назад

      You and me both 😫😫😫

    • @missakua1
      @missakua1 3 месяца назад

      I’ve also been in a bit of a slump too. Started with a run today and hoping to get back in the gym tomorrow 🙏🏾💜

  • @cschweitzy
    @cschweitzy 3 месяца назад +1

    Idk what it is about summer but I always lose focus and get in a slump with my health. I need to get back into it

  • @shanisha0730
    @shanisha0730 3 месяца назад +1

    Jumbo is bigger than XL. Loved the vlog, you have put me on to the EHP collagen/protein…definitely clearing my skin.

    • @kaylalashaefit
      @kaylalashaefit  3 месяца назад

      Good to know! Ahhh I’m glad you enjoy it too 🤭

  • @lindsaydoyle7970
    @lindsaydoyle7970 3 месяца назад +2

    Girl i been slacking this summer too! Ughhhh lucky if i get my butt to the gym 2 days a week lol

  • @angeljohnson234
    @angeljohnson234 3 месяца назад +1

    Your meals always look soooo good. Now I want potatoes and carrots.

  • @gellibean627
    @gellibean627 3 месяца назад

    Try uncle Ben's coconut jasmine rice... so good

  • @MelloneeKecia
    @MelloneeKecia 3 месяца назад

    Great vlog as always ❤ I definitely fell off from my summer workout routine this year it’s just been too hot for me but I did workout when I could .

    • @kaylalashaefit
      @kaylalashaefit  2 месяца назад +1

      You got this!

    • @MelloneeKecia
      @MelloneeKecia 2 месяца назад

      @@kaylalashaefit Thank you I have definitely tried my best 🤗.

  • @lisagab
    @lisagab 3 месяца назад +1

    You said you were going to do more arms and abs. Show us those in the gym. Maybe do those on the period days.

  • @kdoddieTR
    @kdoddieTR 3 месяца назад

    Where do you get your background music from? 23:21 👏🏾👏🏾

  • @lisagab
    @lisagab 3 месяца назад

    Anything but some cheese on top of my egg is a no😁

  • @v1ch0sus48
    @v1ch0sus48 3 месяца назад

    💪🔥💪🔥💪❤️😊❤️😊❤️😊