Mam apne kegal bridge exercise me bataya tha ki up exhale and down inhale hota hai but mujhe lgta hai apne ulta btaya jabki up inhale and down exhale hota hai plz clear kijiye
Mam saans ko Lena aur choadna zaruri hai pelvic ka hissa ek strech karne se nhi hoga kya mam please mam mai 8 days se karra hoon urine leaking kamm hogayi hy fayeda ho raha hy
Dear docter mene aapki video dhekr kiggle excise start ki apni problem ke rhte jese muje ek thai hauf back kmr vagina ke head ke right left m pain h mere docter ne hyperthyroidism ke sath or bhi uric acid ki medicine di thi or kuch nhi or problem btai i think utrus niche ya left m chla gya h sath m muje aaram to nhi h docter to sbh apna best dete hi h. Mene apke suggestion pr kiggle excise start ki 2 days se pr mujse ho nhi raha h m apni sas chodkr nhi kr pa rhi hu m jb krti hu to sas lete time hi ho raha h mene bhut time try ki pr nhi kr pa rhi hu😢😢😢😢 i am girl i am 22 year old marriage ke bad muje ye problem aa rhi h aap muje btae ki m glt way m kiggle brige excise sbh hi excise ho rhi h kya ye meri health pr glt effect dalega glt ho raha h mujse try krke bhi aap muje suggestion de m kese kru or kya glt krne se meri helath pr krav asr pdega😢😢😢help me docter apne docter ke pas jane m muje dr lg raha ek hi bat h aap bhi hmare hi docter ho aap suggestion de plese btae kya hua kya kru ye excise right kese kru😢😢😢😢😢😢mug thanks
Mene glt way m kiggle brige excise up and done bhi kiya h sas rokr up and done ho raha h puch niche ki side ho raha h suggestion de plese 😢😢😢help glt effact glt krne se to health pr nhi hoga btae
Madam mujhe erectile dysfunction problem hai handpractice ki wajeh se hogaya kya mai lift up oil and capsule kha sakhta hoon plx bolo aur capsule kab khana hai
Pehle to Ye decide kro ki Sex life better krni h ya Apni partner k samne Sharminda hona h.. Kegel kro.. Roz Exercise kro apna pet ander kro Oet ki exercise kro jb aap patle ho jaoge to Khud apko apna penis Bda dikhayi dega .. Bada krne ki koi Techniqe ya Goli nahi hoti. Bs jholachhap Paise kamane k liye Dartae h aur kch nahi..
Jo Kam karne se khusiyan mile vo karo. Iswar se daro.bura mat karo. Chinta karne se kuch nahi badalta. Better option sabr karo. Aap ka Nam hi bahut badhiya h. Bhai
I can edit your video according to today's era because youtube keeps on changing so public wants to see something creative then you should also improve. So please give me a chance .
Agr Night fall mahine me 2 se 3 baar ho raha h to normal h.. Bhara hua Glass pani ka agr br br bharege to kya hoga Pani zameen pr girega mtlb agr hmara virya bacha rahega to jo naya virya banega to kaha jayega overflow hokar girega hi.. Agr prblm jada h to Kegel exercise continue kre. Aur raat ko Sote hue Porn movies ya aisi koi Cheez na dekhe ki aap उतेजीत ho.. Fark nazar aayega
To kya hua jadatar Males ka Size lagbhag itna hota h.. Ladies ki vagina ki Senstation sirf 2.5 inch Deep tak hoti h baki Sb bekar h apka to 4.5 inch h. Mtlb aap bilkul theek h Porn movies ka Na dekhe.. Sirf apko glani hogi aur kch nahi. Apko sex apne penis se krna h ya Auro k penis se to Apna best h Aisa confidence laaye
Size badane ki koi dwa technique nahi h Market me.. Sirf aur Sirf paisa kamane ka jariya bana rkha h. Agr Aap mote h to pehle patle ho pet ander kre Khud apko feel hoga patle hone pr ki apka penis bada lag raha h.. Aur Kegel jaroor kre
@@sontushlimbu525 operation karva ke dusre ke panis shift karva sakte hai.koi panis doner mile to kaam ban jayega.policy itni hai ki uska lamba hona chahiye 🤪 😂😂😂
Mam jab mai vagina me apne penish ko dalta hu, or kuch hi shot marne ke baad mere virya nikal jata hai. Pls koi aisa treatment bataiye jisse ki long time tak shot maar saku....
Apne land ko kapde se baandh de phir shot maar.yaato apni gf ko kachara samj ya bhikharan samj to aise gande khayalat aane se tera vaise hi dheela pad jayega aur tera jaldi girega hi nahi
Your suggestions are so good
Dear sister thank you.
Wow 🎉🎉🎉😮😮😮😮
Nice information
I like this 👍👍👍👍👍👍👍👍
Boy friend ke liye ?
💋💋💋💋💋💋
Take from me❤
Tumko apni badi karni hai kya
Good information mam
Usually people don’t want to discuss on these topics
Yes,mam is speaking publically without any fear and spreading knowledge 👍👍👍👍
1 साल पहले मैंने हेड्रोसील का ऑपरेशन कराया है क्या मैं कीगल एक्सरसाइज कर सकता हूं कृपया मैडम जी मुझे बताइए
Very nice information, thanks.
mam timenig kase bade
Mam apne kegal bridge exercise me bataya tha ki up exhale and down inhale hota hai but mujhe lgta hai apne ulta btaya jabki up inhale and down exhale hota hai plz clear kijiye
बिल्कुल उल्टा बताया है
Nice information Nehaji❤🎉
Thank U mam
Madam kegal exercises kitna saal tak karna chiya
Mam saans ko Lena aur choadna zaruri hai pelvic ka hissa ek strech karne se nhi hoga kya mam please mam mai 8 days se karra hoon urine leaking kamm hogayi hy fayeda ho raha hy
Yoga karne ke liye supporter pahan sakte he ya dhila rakhe panish ko
Super mem
Mam kya ling ko badhane ka liya koi tablet ha kya
Very nice Neha mam my healt is Verry bater
Dear docter mene aapki video dhekr kiggle excise start ki apni problem ke rhte jese muje ek thai hauf back kmr vagina ke head ke right left m pain h mere docter ne hyperthyroidism ke sath or bhi uric acid ki medicine di thi or kuch nhi or problem btai i think utrus niche ya left m chla gya h sath m muje aaram to nhi h docter to sbh apna best dete hi h. Mene apke suggestion pr kiggle excise start ki 2 days se pr mujse ho nhi raha h m apni sas chodkr nhi kr pa rhi hu m jb krti hu to sas lete time hi ho raha h mene bhut time try ki pr nhi kr pa rhi hu😢😢😢😢 i am girl i am 22 year old marriage ke bad muje ye problem aa rhi h aap muje btae ki m glt way m kiggle brige excise sbh hi excise ho rhi h kya ye meri health pr glt effect dalega glt ho raha h mujse try krke bhi aap muje suggestion de m kese kru or kya glt krne se meri helath pr krav asr pdega😢😢😢help me docter apne docter ke pas jane m muje dr lg raha ek hi bat h aap bhi hmare hi docter ho aap suggestion de plese btae kya hua kya kru ye excise right kese kru😢😢😢😢😢😢mug thanks
Mene glt way m kiggle brige excise up and done bhi kiya h sas rokr up and done ho raha h puch niche ki side ho raha h suggestion de plese 😢😢😢help glt effact glt krne se to health pr nhi hoga btae
Glad
Mam ji gm 🙏 m jaldi nikal jata h 😪 esa upay Btao jo let nikle🙏
Maim ji Mai hasthmaithun karta haun lekin karne par lal viry nikalta hai kiya ye bimari hai😢😢 mai is ke bare mai video banaye
Khoon hai bhai woh
Khoon hai bhai wo
Madam mujhe erectile dysfunction problem hai handpractice ki wajeh se hogaya kya mai lift up oil and capsule kha sakhta hoon plx bolo aur capsule kab khana hai
EXERCISE PE DHYAN DO SAAF KHAO AUR HAND PRATICE AUR PORN DEKHNA BANDH KRO SURE KAAM AYEGA
Pehle to Ye decide kro ki Sex life better krni h ya Apni partner k samne Sharminda hona h.. Kegel kro.. Roz Exercise kro apna pet ander kro Oet ki exercise kro jb aap patle ho jaoge to Khud apko apna penis Bda dikhayi dega .. Bada krne ki koi Techniqe ya Goli nahi hoti. Bs jholachhap Paise kamane k liye Dartae h aur kch nahi..
Shadi hui ya nahi
@@kingsmen_official7139mam Excersice ky Doran vagina muscle ko under ki side tight krne muscle ya uper ki side tight krne
स्लिप डिस्क के मरीज ये केगल कर सकते है क्या?
Yaa pahle ilaj kara, sex ke baare mein mat soch, Laura bekar ho jayega
@@98360 Hahaha 😂
@98360 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Apko to sex ke bare mai sochna nhi chahiye 😂
what your qualfication?
Mam mujhe apna Size ko 6inch krna h koi oil btaye
Utta toh naturally hota hai bro 😅
Thanks Dr miam ji
❤ very nice excellent you are very smart I love you ❤
Ur my life Neha 💘💘💘💘🌹
Super 👌
If overweight person also have do? Kegal excise..
Kigal exercise har roz kar sakte hai ya 1 din gap karke reply plese
5 दिन करो 2 दिन गैप
@@RUclipsrvkbhai tumne try Kiya kya
@@Mandeepsingh-cw4ej भाई मेरे कराने ना करने से क्या होगा मेरी तो अभी शादी भी नहीं हुई है 🤣🤣🤣🤣🤣
Yesss bro
Until what age is good for this exercise ?
till age of 213
Mam African jeisa keise hoga
Bhut sundar
Hii ma'am
Strength training karte samay ladies panties pahen sakte hai kya
FYI that's called Bahya pranayam. And it's more effective
Keya bister per let ke ker sakty hai
Hijaab pehnke kar sakte hai kya?
मॅम इस का उपयोग प्लीज
Nice information 👌👏👏👏
Good morning Dr neha ji ❤
Very nice
Good mem
Mam,, indian's ko maximum kitna bada size hota hai ? Kya ap kabhi dekha eya liya ?
Aapka kitna bada he g
Thanks mam
Madam aapse baat krni thi personal kaise krun
NAMASKAR MADAM. ....🙏🙏🙏🙏🙏
Is ko ashwani mudra khe ty hai 😊
Ma'am aapse direct what's app pr baat ho sakti hai kya
Healthy mind ke liye exercise bataye
Jo Kam karne se khusiyan mile vo karo.
Iswar se daro.bura mat karo.
Chinta karne se kuch nahi badalta.
Better option sabr karo.
Aap ka Nam hi bahut badhiya h.
Bhai
Office addres kahahe
I can edit your video according to today's era because youtube keeps on changing so public wants to see something creative then you should also improve. So please give me a chance .
Bada kitane din me hoga. Aur khya kare.
😅
थैंक यू सिस्टर 🙏
Medmje
Thanku
Madam 10 ench ka chai labd
Dikhao
Nice 👍
Kini umar tuk faida hoga
Yehi krni hai muje
Mam Mera age 16 varsh hai mam Mera ling nahi badhaye raha hai kya kami hai mam please bataiye n 🙏🙏🙏🙏🙏🙏🙏
Nis
जय हो,,डोकटर साहिबां,,ने,,,,,हां,,जी,,,की!!!
Men ads ki bimari ke bare mein sahi se bata dena kasay ho the ha
Naam Aurangzeb hai to tuje vo bimari sairo bani se hi hogi😂
Mam hame night phalt bahut hota hai .beery patala ho gaya hai hasatmethoon ke karane se.bahut paresan hu mam
Bhai sex samsiya ke lea message kre 1month ka cors hai kbhi bhi nightfal nhi hoga 3din me fayda hoga
बेटा परेशान मत हो और हस्तमैथुन कर सब ठीक होगा लिंग मोटा होगा😅
मैडम जी प्रणाम आप का अपने विषय में क्या विचार है ।
🙏
Madam ke ye exirsig krta hoon to toda toda nikalne lgta hai
Neha mem ye jo dhat ati hai ye kaise thik hogi
Aap hamare sat h
Me apki lena chahta hun
Teblet to batana please mujhe
Kisi female me kuch time se sex echa khatam / sex relation ke nahi hone ka kya karn ho sakta h
Kaise bada hoga
Mam ed ke liye ppz
Hiiii
Help me
Dr r k SUBHAM good
Kya hernia patient kegel exercise Kar Sakta hai
Aap please Hindi mein hi bola kara to hamen samajh mein aaya hai
Maim private part black kyon hota hai
Esko yoga me ashwini mudra bolte h.
App ke sati att
Mam bolrahi hai app mera signal le li jiye 😂😂😂😂
Kegel Exercise kaa Time bolo madam
Mujhe aapki mil jaye to me aapka brha aabhari rhuna medam😂😂
mam jis din b asa krta hu night full ho jata h
Bhai sex samsiya ke lea message kre 1monts ka kors hai kbhi bhi nitefal nhi hoga fayda 3din me hoga
Agr Night fall mahine me 2 se 3 baar ho raha h to normal h.. Bhara hua Glass pani ka agr br br bharege to kya hoga Pani zameen pr girega mtlb agr hmara virya bacha rahega to jo naya virya banega to kaha jayega overflow hokar girega hi.. Agr prblm jada h to Kegel exercise continue kre. Aur raat ko Sote hue Porn movies ya aisi koi Cheez na dekhe ki aap उतेजीत ho.. Fark nazar aayega
I lov me you myam
Ok
Hello mem mjhe aap se kuch parsnl bate karni mem apna M. N. Bhejo mem pissz
Piles me kigel
Hiiii me
Aapse milna chahta hu
Milke ga__d maraoge kya apni😂
Jawani ki galati ki wajah se penis size 4.5 me hai, age 46 saal hai, kiya size padh sakta hai?
To kya hua jadatar Males ka Size lagbhag itna hota h.. Ladies ki vagina ki Senstation sirf 2.5 inch Deep tak hoti h baki Sb bekar h apka to 4.5 inch h. Mtlb aap bilkul theek h Porn movies ka Na dekhe.. Sirf apko glani hogi aur kch nahi. Apko sex apne penis se krna h ya Auro k penis se to Apna best h Aisa confidence laaye
Size badane ki koi dwa technique nahi h Market me.. Sirf aur Sirf paisa kamane ka jariya bana rkha h. Agr Aap mote h to pehle patle ho pet ander kre Khud apko feel hoga patle hone pr ki apka penis bada lag raha h.. Aur Kegel jaroor kre
Bhai kuch log yaha faaltu ki bkwash kr rahe h.bhai please aise cament na kre.please please 🙏🙏🙏🙏🙏
Saman lanba karneka koi tel hai
Saman ko dusri jagah laya jaa sakta hai kya?😂😊
Kaha se la sakta he sir please bataiye
@@sontushlimbu525 operation karva ke dusre ke panis shift karva sakte hai.koi panis doner mile to kaam ban jayega.policy itni hai ki uska lamba hona chahiye 🤪 😂😂😂
Nhi hoga
Mam
Mai din bhar tension mai dooba rahta hu mam
Mam bahut paresan hu
Aapp ka saath mil jae to aur bhi size bad sakta hai
❤🎉❤❤
Kya karenge bada karke Dene wali to koi hai nahi
Banake rakho .kavi toh milega
Mujhe koro ge
@@sontushlimbu525 ha, karunga . Male or female u r ? Age kya Hai?
@@seafox630 26 our aapka
Mei aapko mera nomber du coll koro g
Mam jab mai vagina me apne penish ko dalta hu, or kuch hi shot marne ke baad mere virya nikal jata hai. Pls koi aisa treatment bataiye jisse ki long time tak shot maar saku....
Bhai,thoda,rukrukkar,karna,cahiye,lagta,hy,Tere, landme,jyada,aag,hy,
Apne land ko kapde se baandh de phir shot maar.yaato apni gf ko kachara samj ya bhikharan samj to aise gande khayalat aane se tera vaise hi dheela pad jayega aur tera jaldi girega hi nahi
Kitne shot ke baad girta hai bahi?
@@mohammedhassan8503 kya hi bataeye
Madam app ko kitna bara.chahiye
Kuch ni hota is kigal experie se in logo ke chakar me na pade bhayion kisi ache Dr se ilaj kare