CAP Team- Central Pulse, Netball Team: How a Pro Netball Team Trains...

The Central Pulse Wellington Netball Team trains with Centurion Athletic Performance.
We would like to wish the central pulse the best of luck for the rest of season. This season we were very blessed to be asked to help train them. This is a video clip of some of the trainings drills we put them through. We focused a lot on developing their speed, acceleration, agility and footwork.
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We would like to wish the central pulse the best of luck for the rest of season. This season we were very blessed to be asked to help train them. This is a video clip of some of the trainings drills we put them through. We focused a lot on developing their speed, acceleration, agility and footwork.
More information about Centurion Athletic Performance services: www.centurionathleticperformance.co.nz
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