soothing lights for sleep | Voice Controlled |

Alexa Voice Control Smart Night Light - The best solution for a good night’s sleep. This innovative device adjusts the light color from blue-green to orange (neighborhood) to create a relaxing and soothing atmosphere in your bedroom. #ad
This is reported in the blog: The Night-Light Color That Can Actually Help Foster Sleep, by Lisa Capretto, www.huffpost.com/entry/nightl...
The actual light which I really like and which creates the orange hue color is given in the following affiliate link:
⚙️- aidotcom.pxf.io/light
If you are in UK then my personal favorite is this:
⚙️- ukaidot.sjv.io/nightlight
Some additional really good night light are as follows
⚙️- aidotcom.pxf.io/smartlight
⚙️- taotronics.pxf.io/nightlight
The night light video can be downloaded freely for offline viewing on the following link
⚙️- bit.ly/3RUF2DP
I hope you liked this Ad-free video and found it helpful for your sleep. If you want to show your appreciation and support my work,
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PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Why and the Explanation of this video:
Do you have trouble falling asleep or staying asleep at night? Do you wake up feeling tired and groggy in the morning? If so, you might want to try this Alexa-controlled night light that can help you sleep better.
This night light is not like any other night light you have seen before. It is a smart device that connects to your Alexa app and lets you control it with your voice. You can adjust the brightness, color, and timer of the light according to your preferences and needs. You can also set up routines and scenes to create the perfect ambiance for your bedtime.
But how does this night light help you sleep better? Well, it has to do with the science of light and sleep. Light is one of the most important factors that affect your circadian rhythm, which is your natural sleep-wake cycle. Different types of light have different effects on your melatonin levels, which are the hormones that regulate your sleep.
Blue light, which is emitted by most electronic devices, such as your phone, TV, or computer, suppresses your melatonin production and keeps you awake and alert. This is why you should avoid using these devices before bed, or at least use a blue light filter. On the other hand, red light, which is the opposite of blue light on the color spectrum, stimulates your melatonin production and helps you relax and fall asleep. This is why this night light has a red light mode that you can use at night.
By using this night light, you can create a healthy and consistent sleep schedule that suits your lifestyle. You can use the Alexa app or your voice to set up a bedtime routine that gradually dims the light and plays soothing sounds or music. You can also use the night light as a gentle wake-up alarm that gradually brightens the light and plays your favorite tunes or news. You can customize these settings to your liking and change them anytime.
This night light is more than just a light. It is a sleep companion that can help you improve your sleep quality and your overall health and well-being.
⌚️Timestamps: Na!! just a solid video throughout
#relaxing #nightlight #Sleep