Dr Gretchen, I viewed a short clip from you today on high stepping. I wondered if you will be doing a longer video with details (break down and what the benefits are)? I tried it-challenging and I want to know more. Thank you 😊
Thank you Dr. Gretchen. This video, along with yesterday’s webinar discussion, definitely helps me understand why I feel so all-over-the-place when I’m walking. I will be practicing those moves so my inner ear can acclimate to the new posture positions.
I use a rollator and find myself leaning slightly forward which isn’t very good for my overall posture. I have the handles at the highest level. What should I do about this problem? Will I need to purchase something else? By the way you have an excellent channel,full of good tips.
I don't have the backrest for the overland, so I'm not sure. However, looking at their website, it looks like you might take the handles off (by unscrewing them), slide it on, then put the handles back on. I'm sure they have a training video on their site or youtube page, but I haven't checked.
Dr Gretchen, I viewed a short clip from you today on high stepping. I wondered if you will be doing a longer video with details (break down and what the benefits are)? I tried it-challenging and I want to know more. Thank you 😊
Hi Elizabeth!! The full video is in my online MS wellness program, The MSing Link! You can find it under "Task-Specific Exercises"!
Thank you Dr. Gretchen. This video, along with yesterday’s webinar discussion, definitely helps me understand why I feel so all-over-the-place when I’m walking. I will be practicing those moves so my inner ear can acclimate to the new posture positions.
I’m so glad to hear that!! Glad I can help ❤️
OMG, this is exactly what I've been dealing with; that feeling of falling backward! I'll be working on this!
I’m so glad you found this video helpful!
I use a rollator and find myself leaning slightly forward which isn’t very good for my overall posture. I have the handles at the highest level. What should I do about this problem? Will I need to purchase something else? By the way you have an excellent channel,full of good tips.
How do you fit the backrest to the acre overlander?
I don't have the backrest for the overland, so I'm not sure. However, looking at their website, it looks like you might take the handles off (by unscrewing them), slide it on, then put the handles back on. I'm sure they have a training video on their site or youtube page, but I haven't checked.
This products is impressive . I wish they change this to power wheel chair also.