15 Ways to Hack Your Brain to Break Bad Habits

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  • Опубликовано: 28 ноя 2024

Комментарии • 56

  • @alux
    @alux  2 месяца назад +7

    Hello Aluxers What’s YOUR favourite jedi mind trick for breaking your bad habits?
    The #1 App Rich People Use To Optimize Their Lives!
    Start a 7-day free trial today: www.alux.com/app

  • @GMack224
    @GMack224 2 месяца назад +4

    Number 13 is my greatest challenge. Not only do I focus on the past before going to bed, I focus on my past in my sleep and when I awake. Sometimes I don’t sleep because of things that happened in my past.
    Like Stevie Wonder sang “ Men spending most there lives living in a pastime paradise”.
    I must work on the present because if I don’t then I won’t realize the blessings of the now and the future. There are other bad habits but this one is the most significant. Thanks Alux.

  • @T-GotGold
    @T-GotGold 2 месяца назад +33

    Good morning everyone have a productive day my friend’s.

    • @mbazuvahandura6543
      @mbazuvahandura6543 2 месяца назад +1

      It's evening in Namibia 🇳🇦.

    • @AKHCNICHE
      @AKHCNICHE Месяц назад

      If I don't see you again good morning good evening and good night

  • @ABINASHDAS661
    @ABINASHDAS661 2 месяца назад +2

    "By consciously modifying your environment and challenging your body's habitual reactions, you can effectively disrupt the cycle of negative behaviours." Thanks for capturing the essence beautifully.

  • @PathtoSuccess-p1k
    @PathtoSuccess-p1k 2 месяца назад +17

    One day you will be successful ❤

  • @somerandomfella
    @somerandomfella 2 месяца назад +9

    My worst habit right now is watching RUclips for hours per day. Luckily some of it gives me ideas.

    • @11kgalalelo
      @11kgalalelo Месяц назад

      I spend most of my days on Tiktok, and Instagram reels can't even tolerate RUclips 30-45 min videos anymore. My concentration span is gone.

    • @somerandomfella
      @somerandomfella Месяц назад

      @@11kgalalelo that's one thing i'll never do. Short form videos. I'm sure you can re-train your brain though..

    • @11kgalalelo
      @11kgalalelo Месяц назад +1

      @somerandomfella sure, 19 years old and struggling inin university.
      I have to do something now if I want to succeed in life. Thank you for your time, and I wish you the best.

  • @etewis87
    @etewis87 2 месяца назад +11

    Kick ass everybody

  • @hemanta907
    @hemanta907 2 месяца назад +7

    This RUclips channel is a Gem 💎. This channel teaches you not just about living a luxury life. This channel teach you how to be a Great Successful person. This channel teach you how to become A Legend.

  • @TheStackBoy24sev
    @TheStackBoy24sev 2 месяца назад +3

    I try to combine meditation with scripting... I just have trouble being consistent...

  • @DanielLaurencin
    @DanielLaurencin 2 месяца назад +4

    I does ignore the problem and the things that making me feel bad about myself. In other to push my bad habits away. wile I am slowly working against my bad habits by losing them slowly in secret.

  • @tavaresmccree5005
    @tavaresmccree5005 2 месяца назад

    Atomic Habits by James Clear is the best book that explains this

  • @dionruffin3996
    @dionruffin3996 2 месяца назад

    I think I really need hear # 5 instead of trying to bully myself into doing the right things

  • @Whoisotp
    @Whoisotp 2 месяца назад +3

    Keep going Aluxer ?!!

  • @J.Available
    @J.Available 2 месяца назад +1

    I’m not gonna lie I like this channel. It’s very entertaining.

  • @andreyoung5513
    @andreyoung5513 2 месяца назад +2

    We are only Limited to Weakness of attention and Poverty of Imagination .

  • @pareshpeshney7529
    @pareshpeshney7529 Месяц назад

    Great suggestions guys. Thanks.

  • @NokwaziMavis-x6z
    @NokwaziMavis-x6z 2 месяца назад

    Thank you ❤

  • @colinchandler6516
    @colinchandler6516 2 месяца назад

    thank you

  • @EwwwillBailey
    @EwwwillBailey 2 месяца назад

    It’s so funny how the universe works at a time where I’m working on breaking habits, and thinking about how I’m going to do it the notification pops up for a video let’s watch and enjoy thank you I appreciate your work….❤ will

  • @javaidak4204
    @javaidak4204 2 месяца назад

    😂 you are fast becoming more philosophical 😅❤❤❤💋💋💋

  • @colinchandler6516
    @colinchandler6516 2 месяца назад

    great video

  • @jayjaypayday
    @jayjaypayday 2 месяца назад

    I love Alux so much like this is amazing ❤

  • @crich4503
    @crich4503 2 месяца назад

    Find an accountability partner. Share 3 things daily, one wants to accomplish. And find a new treat when I accomplish or complete something.

  • @MrsParkerToYou
    @MrsParkerToYou 2 месяца назад

    ❤ Good morning!

  • @shaheemjackson283
    @shaheemjackson283 Месяц назад

    Q.O.T.D: Wr- Wr- Write that shit down!!✍️🏿

  • @untouchable360x
    @untouchable360x 2 месяца назад +2

    I tried all 15 and couldn't break my cocaine habit.

    • @roycecharlton4924
      @roycecharlton4924 2 месяца назад +3

      You'll just have to try something more addictive... lol

    • @GMack224
      @GMack224 2 месяца назад +1

      Hahahaha!

    • @sin2dcore
      @sin2dcore 2 месяца назад +3

      Cocaine is a hell of a drug

    • @TrayectoRS12-0
      @TrayectoRS12-0 2 месяца назад +1

      You haven't try Jesus christ

    • @Mygirlcoco19
      @Mygirlcoco19 2 месяца назад

      That came out of left field @TrayectoRS12-0

  • @MajharulAsif
    @MajharulAsif 2 месяца назад

    How many times you tried to break a bad habit

  • @WaleolaTobi-v5r
    @WaleolaTobi-v5r 2 месяца назад

    Procasting bad habit

  • @JSFGuy
    @JSFGuy 2 месяца назад

    Just checking.

  • @auro1986
    @auro1986 2 месяца назад

    narrator says you have to make habit of watching 15 videos in alux channel daily because that will make alux channel rich like narrator who breaks in houses and banks to steal money and hacks anyone in there

  • @wawaflockaflame1244
    @wawaflockaflame1244 2 месяца назад

    Too many times.

  • @ArvindNain-y9k
    @ArvindNain-y9k 2 месяца назад

    Reading

  • @anupsilwal2525
    @anupsilwal2525 2 месяца назад +2

    11 sec gang🎉🎉

  • @justicenetshiavha616
    @justicenetshiavha616 2 месяца назад

    😊

  • @jamesbob9776
    @jamesbob9776 2 месяца назад

    Awesome🎉

  • @KnightAngel23
    @KnightAngel23 2 месяца назад

    🌟

  • @lester_g7
    @lester_g7 2 месяца назад

    I love alux

  • @SpencerSoyemi
    @SpencerSoyemi 2 месяца назад +1

    first

    • @JSFGuy
      @JSFGuy 2 месяца назад

      First first what?

  • @wladimirpacheco9370
    @wladimirpacheco9370 2 месяца назад

    Thank you Alux