Moi ajoni student hoi aro mur 89kg weight hoi so moi , exercise koriboloi okono time nepao..... Moi clg khuj karhi ay oha jua koru aro bhat o kom ke khao but mur ojon kio koma nai ....... Aro jon student r time nepai diet koribo ba exercise koribo to keneke weight kom koribo kobo sun ...... Please 🙏
Mam parile hotkot hua vedio ata bnai dib sun...24 years but wat 35 parle ata vedio bnai dib sun....☺ sobre agte lag paw eman hin eman hin ...parle vedio ata dib🙏 mam apunr vedio sau ....
Mam ..dat lorile aro dat jinjin korile ki krib lage ..ai bemar 2 kihor karone hoi ..plz mam ear salution Deb sun .....mur age 30 ...hoi ...plz mam jonab sun 🙏🙏
upper respiratory tract infection r karone kiba gharua upai ase ni? bare bare kaah hoi thake...antibiotic khale bhal pau... kintu ako hoi.... pls jonabosun
Hi ba Moi hokot hb bisaru moi mur muscle bonab bisaru tar babe ki koribo lagibo exercise kori healthy hb bisaru but gmn gym goleu hokot nohou okmn Val lage kintu adha ghanta past akow khin lage aru body tight nohoi ki koribo lagibo plz reply ma'am..apunar contact koribo kiba dibo
Medam ,,mor 6 bosoror lora ata ase ,,,vat khbo eman mon nokre ,,6 bosorot atiya jiman weight hobo lage 5 mah manor pora 14 kg weight hoiye ase oknmanu weight borha nai....ki khuwale lora to oknmn xokot hb please koi dibosun ......
Madam, your videos are very much helpful and instructive. I am one of the subscribers of your channel. I watch all the videos uploaded by you. Madam, I am amidst a confusion whether onion is good or bad for high bp. Please give me a clearance.
@@PonkhiSharma Madam, thanks a lot to you for your response to my query.I was expecting for such a clarification. Expecting more and more health related videos from you......
ভাত খোৱাৰ নিয়ম বোৰ জানিবলৈ পাই ধন্যবাদ জ্ঞাপন কৰিলো বাইদেউ।
বহুত বহুত ধন্যবাদ
Thank you u ma'am ei topicr uparat video diar babe..🙏 finally confusion hekh hol...❤️
Thank you mam 🙏
Kotha tu aji clear hol..
Very valuable video.
Very Valuable video mam ❤️
শকত হোৱা video এটা বনাব বাইদেউ 😇❤️
Hmm 🥺
Glad to know about that... Thanks a lot. God Bless you!
very valuable n informative
Thank you ma'am
Informative video. 👍👍👍
Thanks for uploading this video. It will help me a lot.
very valuable vedio
Val lagile apuna kotha bur
Thank u mam..
Val lagil
Okay 👍😮
val lgil,mem ata video dibo sun hokot huar uprt
Thanks Mam
Val lagil . good
Bohut bohut dhonyobad baidow 😘 aibar he hothik upay paisu agote ondhobisakh bur vabethaku
Thank you Baa ❤
আপোনাৰ videoবোৰ চাই যথেষ্ট উপকৃত হৈছোঁ।
Very helpful topic ma'am 🙏🙏❤️
Thank you
Thank you mam
Val lagil video sai thankyou ba .
Refined বস্তু আমি খাব নালাগে । যেনে বগা নিমখ, ৰিফাইন তেল, চেনী, White Bread । বগা চাউল Refined যিহেতু এইটোও বেয়া বুলি ভাবিছিলোঁ কিন্তু গম পালোঁ এতিয়া ।
শকত হোৱাৰ ওপৰত ভিডিঅ এটা বনাব বাইদেউ । How to weight gain ?
❤️👍very good information ma'am 👌
Thanks this video is importan.
Mem khub important vidio bonale thanx
Vl lagile ba
Thank you❤️💚
Thank you very much Bhal lagil
সুন্দৰ মে'ম
Tq so much....😍😍
Val lagil sai
অতি সুন্দৰ কথা জানিব পাৰি। ধন্যবাদ 🙏
Thankyou soo much
Thanks baa
ধন্যবাদ বাইদেউ
Your all videos are very informative , thank you so much 🙏
বা 'কথা পঢ়ি বহত ভাল লাগিল -মইও বহত শকত, খিনাবলৈ কি কৰিব লাগিব -জনাবছোন -
Nice
Good
Thanks for tjhe important speech
Moilyaban thaithar babe dhainyabad mam
Thnks ba...khin hole beya nki jonabosun
weight gain krib bisaro ki khab lagib ma'am.
🙏🙏🌹🌹
mem hokot howa tips diba sun
Moi ajoni student hoi aro mur 89kg weight hoi so moi , exercise koriboloi okono time nepao..... Moi clg khuj karhi ay oha jua koru aro bhat o kom ke khao but mur ojon kio koma nai ....... Aro jon student r time nepai diet koribo ba exercise koribo to keneke weight kom koribo kobo sun ...... Please 🙏
Ma'am make a video on broiler chicken eggs.
Slim howa video ata bonab maam
Excellent advice thank you 🙏🌷Your all Videos are very Informative.
Apuner video bilak cai br val Lage buhut njana Katha bilak janib parisu .apunerloi bahut2 suvesashirbad thakil.
Thank you so much ma'am.
Mammm Brahmee Vigetableৰ বিষয়ে বুজাব।🙏🙏🙏
Weight gain r oporot video ata dibosun baido.
Baa weight gain r vdo dya baa
Ma'am moi bhut khin Alp skt hb bisaro ki krile hom nu tar uport ata video bonabsn
Petor sorbi kenekoi komabo pari mamm... Jonai dibo sun...
Madam ata 3years baby k keman parimanar vat khuaba laga
Bhaal lagil. Ukhua chawlor Pani karhib lage ne nelage jonabson. Suger aase.
Nakarhi u khabo pare
Ma'am weight gain keneke karibo pari
Petot fats komoa r krne kobo sn..keneke ki krile Vl hoi
Mam আপোনাৰ প্ৰেতেক ভিডিও চাওঁ ভাল লাগে আৰু গুৰুত্বপূৰ্ণ।❤️
Mam... Female hormone estrogen kenke borhabo pari dehot tar uporot video ETA Dibo please
Mam parile hotkot hua vedio ata bnai dib sun...24 years but wat 35 parle ata vedio bnai dib sun....☺ sobre agte lag paw eman hin eman hin ...parle vedio ata dib🙏 mam apunr vedio sau ....
Mam ..dat lorile aro dat jinjin korile ki krib lage ..ai bemar 2 kihor karone hoi ..plz mam ear salution Deb sun .....mur age 30 ...hoi ...plz mam jonab sun 🙏🙏
Nice information ma'am, ma'am মই ক্ষীণ অলপ শকত হ'বলৈ উপায় এটা দিয়কচোন ☺️
Vlkoi tpni mriba 😌
@@goutammedhi4417 টুপনি ভালেই হয়
@@nitiskitchen4659 Pise Apuni Khuwa Lowa Komkoi Kore Neki ❔
@@goutammedhi4417 😂😂 right
@@nitiskitchen4659 um😊
upper respiratory tract infection r karone kiba gharua upai ase ni? bare bare kaah hoi thake...antibiotic khale bhal pau... kintu ako hoi.... pls jonabosun
পেতৰ চৰ্বী কেনেকৈ কমাব পাৰি জনাবছোন।
বাইদেউ আপোনাৰ সকলো video চাও কিন্তু মোৰ এটা প্ৰশ্ন ভৰিৰ তলৰ খেণি অনেই দুখ পাও আৰু ভৰিৰ উপৰত জিন জিন মাজে সময়ত আৰু right ভৰিটো গোটেই মাজে মাজে বিখাই থাকে plz ma'am কিবা এটা উপাই দিব
Video bonam baru
মেম মুৰঘুৰালে আৰু চকুৱে জিলমিল দেখিলে কি বেমাৰৰ লক্ষন হবপাৰে বাৰো জনাবচোন ।
Thank you Dr Ponkhi for sharing the valuable informations
Ma'am mur lora tur 15 years atiya tar wait 86 hoise ki korim jonaba please 🙏🙏
Bhat amar pran..ami bhat erat nai ☺️
❤
Mk xokot hwar upai lage mam
Ba plz wait gain knke kre tar uprt video ata bonabo 🙏
Hair fall control knke krim ma'am
Hi ba Moi hokot hb bisaru moi mur muscle bonab bisaru tar babe ki koribo lagibo exercise kori healthy hb bisaru but gmn gym goleu hokot nohou okmn Val lage kintu adha ghanta past akow khin lage aru body tight nohoi ki koribo lagibo plz reply ma'am..apunar contact koribo kiba dibo
Ba buku khon tani dhorile. Kihor babe hoi jnaba sun pilz 🙏🙏
Uric Acid hole ki khabo lagibo jonabosun
Ma'am kindly Hokot hua tips dibosun
Hokot je nohoba aru dei.. plz 😑
Skint sum porile ki korile val hob plz mem jonab
Video bonam baru
Medam ,,mor 6 bosoror lora ata ase ,,,vat khbo eman mon nokre ,,6 bosorot atiya jiman weight hobo lage 5 mah manor pora 14 kg weight hoiye ase oknmanu weight borha nai....ki khuwale lora to oknmn xokot hb please koi dibosun ......
petor gor guroni awaj kiyo hoi mam
Ma'am mur mukhot xohonai ghaa hoi e thke kihor krne hoi jonabosn
Mam mur khabole bhukh nalage besi koi moi ki koru ??
Mam my 12 years son is 55 kg how I can weight loss him plese advice me
আপোনাৰ ভিদিঅ' চাই বৰ উপকূত
বাইদেউ শুকান খৰ হ’লে কি মেডিচিন লগালে ভাল হ’ব পাৰিলে জনাবচোন
বাইদেউ মাহেকীয়া হোৱাৰ ১০ দিন পাছত ব্ৰাউন ডিচক্ৰেজ আৰু ককালৰ বিষ কিয় হয় বাৰু,,,,,,?
বাইদেউ কিবা এনেকুৱা খাদ্য খাবলৈ দিয়ক যাতে খুব সোনকালে খীনাই জাও কাৰন মই বেছি খোজ কাঢ়িব নোৱাৰে মোৰ ভৰিৰ বিষ আছে আৰু বিয়ামকৰিব নোৱাৰো শকত হোৱাৰ কাৰণে মোক এটা উপায় দিয়কচোন বাইদেউ ম, ই আপোনাক অনুৰোধ জনালোঁ
Sugar thakile Boga chaulor Pani kahi khuatu kiman proyujon thake ne nakahileo ekei hoy , jonabosun mem
বাইদেউ ঘৰুৱা চাউল খালে চুগাৰ বঢ়া মানুহৰ বাবে বেয়া নেকি?জনাব চোন
Madam, your videos are very much helpful and instructive. I am one of the subscribers of your channel. I watch all the videos uploaded by you. Madam, I am amidst a confusion whether onion is good or bad for high bp. Please give me a clearance.
Will make a video on Onion in detail shortly.
Onion is good not at all bad for high BP..
@@PonkhiSharma Madam, thanks a lot to you for your response to my query.I was expecting for such a clarification. Expecting more and more health related videos from you......
Baa moi olp xkot ki krile xinam nu plz jonab sn moi xinab bisaru olp
dinot hua habit tu vl ne bea tar uport ata video bnabo sn ma'am