Running a 10k race at 5,500ft altitude - it was was HARD! Denver Rocks 10k 2024
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- Опубликовано: 30 сен 2024
- Taking on a 10k run in the Mile High city, Denver, Colorado.
How hard can it be running that high above sea level? Well, for some, perhaps very easy, but when you are used to running in the UK and have only landed 48 hours before the race, let me tell you, it is pretty tough! I did come away with a pleasant surprise at the end though, watch the video to see how I got on!
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How do you have left over cinnamon swirls 😮😂 I demolish them in one sitting 😂😂
Not usually…but the size of these was pretty crazy 😂😂😮💨
Welcome to the States. I am on the other side of the mountains in salt lake to the west of you. The altitude definitely makes a difference. I moved here about 12 years ago from low altitude (700 feet) and I lost about 20 to 30 seconds on my 5k time. Salt lake generally is about 4500 feet but is easy to get up to Denver level in certain spots. Those pastries at the end looked awesome too. Cool video
Ah that’s so cool. We don’t quite make it to Salt Lake, but would love to visit one day. The altitude was a real shock to the system! My body felt relief when we moved out of Colorado into other areas of the States! Thanks for watching 😄
@@maisie_runs yes I am headed back to the Midwest next week and I definitely feel energized at the lower levels