How Does Different Food Affect Your Body? || Suman Agarwal || Preeti Das || Bonobology

We have your back! Watch our popular expert videos on the most frequently suffered relationship complications:
Dealing with Break-ups: • How To Move On From An...
Affair and Cheating: • Why Do Single Women Da...
Intimacy in Relationships: • 10 Ways To Spice Up Yo...
Dating 101: • How To Deal With Love ...
Online Dating: • Best Dating Tips | Rid...
Marriage Advice: • Why Do Single Women Da...
On Divorce: • How To Move On From An...
Being Single: • How to get over a hear...
Self-Love: • How To Heal And Move O...
Relationship Counselling: • How To Get Over Someon...
Don't forget to click on the bell icon to get notifications every time we upload a video. Different foods not only affect your physical health but also your state of mind. There is no right or wrong way of eating since every food has it’s pros and cons. However, creating the perfect balance is key.
It is rightly said that healthy eating is important to lead a wonderful life. No matter where you go, your food habits define who you are. Gaining weight and binge eating unhealthy food can take a toll on your health.
While the world thrives on junk food, one can always make the choice to avoid it. You decide what you eat. Instead of gorging on unhealthy food, try to devour protein snacks. Apart from this, begin your day with an easy healthy breakfast to fill you up. If hydration is your concern, say no to sugar beverages and begin drinking healthy drinks.
Watch our experts discuss how eating healthy is the right thing to do! If you don't have a good relationship with food, seek counseling to help solve the problem.
#pityfood #overeating #bodyandmind #stresseating #overeatingandstress #food #healthandfitness #healthyfood #lifestyle #health
In Frame: Suman Agarwal & Preeti Das
Instgram: / bonobology
Facebook: / bonobology