One Arm Submissions

Mark Gilston, 4th degree judo black belt, and 2nd degree BJJ black belt discusses and demonstrates a takedown and submissions which can be applied with only a single arm.

[@LInius1000]

Greetings from Brazil, sensei! I wish you health and many years of life. Your teaching is the best.

[@johndoe4073]

Simply eye-opening! Thank you for sharing!

[@jacobtilman2009]

Very dominant