BE MORE CONFIDENT AT THE GYM | OVERCOMING GYM ANXIETY | OVER 40 FITNESS | FIT MOM TIPS

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  • Опубликовано: 17 окт 2024

Комментарии • 4

  • @tamararussell-czwartacky7105
    @tamararussell-czwartacky7105 8 месяцев назад

    I love this video! I've always been a bit intimidated because I feel like I don't know what to do and then I look like an idiot. 😅 I feel like it's actually gotten worse as I age and now I need it even more then before. 😫 Thanks for these tips!

  • @ourfamilyvideos7283
    @ourfamilyvideos7283 8 месяцев назад

    We enjoy rec centers…safe, cheaper and more like an indoor pool and classes all included

  • @lizee708
    @lizee708 8 месяцев назад

    I'm still scared to go to the gym, even with my husband. Seems like so many people are filming and I don't want to be in their video lol. Not that I'm in shape or anything, but more like "Is that person being a pervert??". Probably just overthinking it. Great tips to be confident at the gym!

  • @nybsbfan18
    @nybsbfan18 8 месяцев назад

    See if they have free training. Ask if they have free showers.