Winter Shredathon Day 38 - Arms - Leaner Than Last Time

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  • Опубликовано: 14 ноя 2024

Комментарии • 350

  • @Drplaguescp049
    @Drplaguescp049 19 часов назад +557

    Gregging my doucette to this harder than last time

  • @karllauterbachssohn7659
    @karllauterbachssohn7659 19 часов назад +120

    I love how Sam just yaps in every video. Bro's been helping me with my attention span

    • @tha.23
      @tha.23 12 часов назад +1

      😂😂

  • @farmerwithshotgun1293
    @farmerwithshotgun1293 19 часов назад +254

    “Leaner than last time”
    -Sam Soucette

    • @Vazel
      @Vazel 18 часов назад

      Soucetting my Sam harder than last time

    • @watchit8820
      @watchit8820 13 часов назад +1

      🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

    • @azvazch
      @azvazch 33 минуты назад

      the Soucette is something that is certainly at play.

  • @KiviMC
    @KiviMC 17 часов назад +89

    Samming my Sulek to this one

    • @Raasclarke_14
      @Raasclarke_14 13 часов назад +3

      Sick bro, proper original

    • @KiviMC
      @KiviMC 7 часов назад

      @Raasclarke_14 trend literally just started (it was just Greg before)

  • @crowgaming1013
    @crowgaming1013 19 часов назад +299

    Greg’s gonna love the title😂😂

  • @rigogarcia2308
    @rigogarcia2308 19 часов назад +51

    Love the consistency of the videos and also the natural recording with no background music just simply talking to us viewers, almost feels like I am being coached by you Sam! You're such an inspiration for many of us, thank you. Much love from the state of Oregon!

    • @lilmarz3573
      @lilmarz3573 16 часов назад +3

      Nah for real. Certified yap artist but he’s cool

  • @AR-id5hw
    @AR-id5hw 16 часов назад +26

    Greg just turked his Doucette reading this title. When he regains consciousness I expect multiple videos will be forthcoming

  • @joesmama7720
    @joesmama7720 15 часов назад +11

    I’m really starting to get in the groove of lifting everyday and trying to get bigger by eating more. Just wanted to say I appreciate the videos and seeing you life. Keep up the good work!

  • @haifafakroun1842
    @haifafakroun1842 18 часов назад +5

    my favourite person , u inspired me to start working out and i gained 9 kilos in 4 months . thank u sooo much.

  • @vinnyphilly2495
    @vinnyphilly2495 19 часов назад +18

    Short haired Sam is a new type of beast

  • @takuroshinji2445
    @takuroshinji2445 16 часов назад +37

    We need a winter shredathon grocery trip hull sam!

    • @samtropolis6213
      @samtropolis6213 15 часов назад +3

      Oh yes!

    • @Egg-nigma
      @Egg-nigma 14 часов назад +2

      It's autumn 😂😂😂😂😂😂😂😂😂

  • @fireball6045
    @fireball6045 19 часов назад +28

    Machine dips 3x8
    V-bar overhead extension 2x12
    Ez-bar pushdown 2x10
    Db curl 2x10
    Preacher curl 2x6
    Close-grip pulldown 2x8

    • @570xFrosTy
      @570xFrosTy 19 часов назад +3

      Doing the lord's work 🙏

    • @fireball6045
      @fireball6045 18 часов назад +5

      @@570xFrosTyI'm the Hand of God

    • @fireball6045
      @fireball6045 18 часов назад +4

      Car talk: Start to 5:44, 26:11 to end

    • @JohnJamesBird
      @JohnJamesBird 16 часов назад +3

      Wrong. His first set of dips was 10 then partials aka training to failure. You sit on a throne of lies

    • @anthonyt9380
      @anthonyt9380 15 часов назад +1

      ​@@JohnJamesBirdlmao

  • @Oliver__5
    @Oliver__5 19 часов назад +24

    Gregging my Doucette to this rn

  • @zionstuart1927
    @zionstuart1927 19 часов назад +24

    😂😂😂 greg is gonna dig this

  • @VaeVictis6478
    @VaeVictis6478 12 часов назад +2

    I love Sam and I love bro science. Using a bro statistic to validate bro science is all I ever wanted.

  • @JohnSmith-qf1jn
    @JohnSmith-qf1jn 23 минуты назад

    Great vid, Sam. It’s nice to see Sam sulek wasn’t just a head of hair. He’s putting in work.

  • @KingMattXVI
    @KingMattXVI 15 часов назад +3

    Holy Greggin day ! 🎉🎉🎉Doucetting my arms for next month
    ready for another round

  • @spacemananimation
    @spacemananimation 19 часов назад +15

    samming my sulek to that title rn

  • @Ana.Banana.77
    @Ana.Banana.77 17 часов назад +2

    Love your vids Sam. I’m not a body builder but I do enjoy running and doing some weights. Much love. I hope you compete someday, you’re a real champ 😊

  • @GrantB2
    @GrantB2 19 часов назад +9

    Liked this video faster than last time!

  • @ATR33S
    @ATR33S 19 часов назад +4

    “Plus the sleeves rolled up a touch, for… some dramatic effect.” 😂😂😂 BEAST. 🗿

  • @elmata1998
    @elmata1998 17 часов назад +4

    Sam sulek mentioning Jimi Hendrix just made my day

  • @KronosCollector
    @KronosCollector 10 часов назад +3

    Short hair Sam is a unit

  • @tylorneill8836
    @tylorneill8836 18 часов назад +4

    Sam! A shirt that fits u properly?!?! Fucking love it bro looking like a stud 😎

  • @darkmephilez
    @darkmephilez 4 минуты назад +1

    Glad to see Sam going to a family gathering

  • @Masskgainzz
    @Masskgainzz 19 часов назад +2

    Currently on a bulk went from 188 to 208lbs will be going up to 220 then cut down in spring, goal is to be 200lbs lean

  • @johnwild1070
    @johnwild1070 19 часов назад +1

    Love that your split lines up with mine. I get inspo and info before every lift.

  • @jettm9754
    @jettm9754 14 часов назад +8

    dude you fr got to start some sort of podcast, love hearing you talk.

  • @Adnegutt
    @Adnegutt 15 часов назад +1

    the first year of working out are just about learning what works for you. using other people's training program is for beginners becuase it helps you to understand how you should train

  • @fahimmuchivocalstudio
    @fahimmuchivocalstudio 18 часов назад +3

    Samming my Sulek way harder than last time after seeing the title from Bangladesh! also I did arms today too wtf!! I did chest, bro Sulek did chest too!! we vibin!

  • @Nathan.007
    @Nathan.007 19 часов назад +1

    bro, cut going phenomenal. that collab sparked the beginning

  • @navank99
    @navank99 19 часов назад +5

    Sam getting in the thick of it harder than last time.

  • @chrisnicholson1125
    @chrisnicholson1125 15 часов назад +2

    Love them oldschool iron weight's

  • @stevemcrft
    @stevemcrft 12 часов назад

    Sam, i thank you so much because you’ve inspired me to start working out, thank you so much.

  • @andrewmeyers19
    @andrewmeyers19 19 часов назад +4

    Thanks for being inspiring!!

  • @CarolTurner-e1o
    @CarolTurner-e1o 19 часов назад +32

    This deserves so many more subs!

  • @jaredthisdelle5617
    @jaredthisdelle5617 13 часов назад +1

    I added a ton of different movements in my last biceps and triceps day and went ham well its been 3days and my triceps are still sore switching it up def helps and tomorrow I won't be able too walk as today was legs lol cheers

    • @FVine
      @FVine 12 часов назад

      How many movements?

  • @devenpatel3044
    @devenpatel3044 16 часов назад +1

    35:55 as an experienced lifter I can say, I started with cable fly's. Then I started to caw and then I turned into an eagle flapping my wings.
    Experience payed off boys and girls

  • @trenlove-lr2oy
    @trenlove-lr2oy 19 часов назад +5

    Gregging my doucette even here

  • @necrogon22
    @necrogon22 19 часов назад +1

    Chest and back together is what I like to do, alternating chest and back exercises. I used to do legs with back but there just so much raw mass of fatigued muscle that it doesnt feel good at all

  • @Adnegutt
    @Adnegutt 15 часов назад +3

    others get get pissed off when they lose in fortnite but i get pissed off when i dont feel my muscle when doing an exercise

  • @andrewmeyers19
    @andrewmeyers19 19 часов назад +1

    You're crushing it man!!

  • @Walkwithrick1992
    @Walkwithrick1992 13 часов назад

    The reason I loves our sam is not becuase he is just a beast and a great teacher , he trains in a commercial gym just like any of us would and is a down to earth lad , feel like I know him 😂

  • @Damian-vi3wk
    @Damian-vi3wk 19 часов назад +5

    I’m gregging my douccete to this video! Love the title😂

  • @Vinseenit
    @Vinseenit 9 часов назад +1

    Bro Rocky 4 soundtrack is the best shit

  • @joshuaOCBleal
    @joshuaOCBleal 19 часов назад +2

    Can’t stop won’t stop …. Let’s Go

  • @dropas4136
    @dropas4136 15 часов назад +2

    Bursting out.

  • @benjaminmiller2384
    @benjaminmiller2384 18 часов назад

    Posting every arm day until Sam tries it! Incline bench, 30°, stack behind you and cable pushing down in front of you. Laying back forces chest and front delts to be non factors and total tricep isolation

  • @donmarco1
    @donmarco1 18 часов назад +1

    Sam sulek certified doucette gregger

  • @aldeeleyquinto2741
    @aldeeleyquinto2741 19 часов назад +4

    Currently Samming my Sulek than last time

    • @Adrastus_
      @Adrastus_ 14 часов назад

      based anime bro

  • @jitzleold4024
    @jitzleold4024 19 часов назад +1

    i love ur videos sam sulek

  • @Denchik_Lite
    @Denchik_Lite 11 часов назад

    Every Rep looks like for Max! Insane!

  • @mahyarlae9725
    @mahyarlae9725 19 часов назад +1

    doing my essay and watching sam>>

  • @Ka1y0._
    @Ka1y0._ 19 часов назад +2

    Sam's heart is just as big as his body

  • @LautaroPerezDuran
    @LautaroPerezDuran 18 часов назад +2

    IM SAMMING MY SULEK RIGHT NOW

  • @battlerap314
    @battlerap314 18 часов назад +1

    It's to the point now that I don't want Sam to grow his hair back. The new cut looks so much better 😂

  • @oguzqedimli955
    @oguzqedimli955 4 часа назад

    Greg ‘s respect🎉

  • @rlsplays9212
    @rlsplays9212 16 часов назад

    What’s your opinion on ‘burn out’ sets at the end of a workout? For example, you’re finishing shoulder day on lateral raises, you do 3 heavy working sets and on your final set you just do a triple dropset until you can’t lift the weight anymore? I’d the fatigue worth it, or is it more worth to just finish on 1 more heavy set with partials?

  • @Sypex07
    @Sypex07 17 часов назад

    Suleking my Sam to this one.

  • @DynastyBuffs
    @DynastyBuffs 13 часов назад

    Sashimi
    You had it right ✅️

  • @SoleMax23
    @SoleMax23 16 часов назад +1

    13:00 Should do reverse pull downs…💪🏽👍🏽

  • @AniketShukla3499
    @AniketShukla3499 19 часов назад +1

    Greg will surely drop a banger soon 😂

  • @zachcoelho6949
    @zachcoelho6949 12 часов назад

    Saming my Sulek harder than last time

  • @Vazel
    @Vazel 18 часов назад

    Suleking my Sam harder than last time

  • @livix9
    @livix9 5 часов назад

    Coach greg gonna have a field day with this one

  • @BK_Gymgainer
    @BK_Gymgainer 19 часов назад +1

    Greg gon go hard fr 😅😂

  • @sevon4457
    @sevon4457 19 часов назад +1

    Classic Sam w

  • @ablirr
    @ablirr 15 часов назад +2

    Day 4 of asking Sam to Oil Up

  • @jamesp2670
    @jamesp2670 19 часов назад

    Can’t wait to see you compete dude.

  • @jaydenellis2507
    @jaydenellis2507 19 часов назад

    love the content, ur a big inspiration when it comes to body building , keep doin ya thing

  • @BIGJONNN559
    @BIGJONNN559 17 часов назад

    Good Job Sam Sulek 🍊

  • @aidenhowe1455
    @aidenhowe1455 18 часов назад +1

    Gregging my doucette till I G02 Max or perhaps Turk on my stomach harder than last time

  • @crispyaka3181
    @crispyaka3181 14 часов назад

    Sam, you gotta try cable curls again. The pumps are always immaculate with em.. at least for me.

    • @timbaws1346
      @timbaws1346 13 часов назад

      Cable curls are goated, agreed.

  • @joseguadalupegonzalez7240
    @joseguadalupegonzalez7240 19 часов назад +1

    Greetings from Mexico bro you are the best blessings bro a hug 🤍

  • @SageOfEchoes
    @SageOfEchoes 18 часов назад

    Gnarly set of bicep curls 💪

  • @Mohamed8iAyman
    @Mohamed8iAyman 19 часов назад

    Sam sulek = The Peek

  • @DwellPittman
    @DwellPittman 10 часов назад

    Hey man, the hair is looking good!

  • @Sizzler1174
    @Sizzler1174 16 часов назад

    Looking ripped dude!🤜💥🤛

  • @The_idk16
    @The_idk16 19 часов назад +2

    Coach Gregs gonna Doucette all over this one 🔥🔥🔥🔥🔥

  • @tylerjacksonpuryear
    @tylerjacksonpuryear 19 часов назад +1

    Please do a rock climbing vlog Sam

  • @justsomeduuude4708
    @justsomeduuude4708 17 часов назад +1

    Watching Sam on a cut while eating a Baconzilla from Checkers in a lonely, rainy parking lot…

  • @BIGHSM
    @BIGHSM 19 часов назад +2

    Gregging my doucette to this title

  • @BhaktBhagwanKe
    @BhaktBhagwanKe 19 часов назад +1

    Keep it up 💪❤

  • @gangstadad8877
    @gangstadad8877 19 часов назад +1

    Without the hair my boy looks even bigger! 😮

  • @Elias-ne7ek
    @Elias-ne7ek 19 часов назад +2

    What's up with the sideburns

  • @natem1332
    @natem1332 13 часов назад

    Been doing a 2 mile run two days a wk before my lift. Talk about a killer. I know I should do it after my lift but if I did it after I wouldn't do it at all

  • @tristanlewin4190
    @tristanlewin4190 11 часов назад

    Sam did you get a tear at the top of your right bicep previously? Or is it just the light?

  • @sleekgeekcollectibles
    @sleekgeekcollectibles 11 часов назад

    Cardio on my mind. Cardio cardio on my mind.

  • @BradScott-ys6ot
    @BradScott-ys6ot 16 часов назад

    9:34 are those flares from the anamorphic? looks sick

  • @Frances-yt8ll
    @Frances-yt8ll 16 часов назад

    What do you do all that for? I‘m seriously asking. Do you plan to go pro?

  • @poshjo5355
    @poshjo5355 18 минут назад

    Didn't know he used to be into bouldering, can't wait for the Magnus collab now.

  • @fat_fulek
    @fat_fulek 19 часов назад +4

    Sam is soo cool

  • @Shibnibby
    @Shibnibby 6 часов назад

    Hey man, im on a cut but dropping weight way too quick. Half pound a day at least. On 500mg sus, 200mg mast, 40mg yohimbe and 20mcg clen (i react a little to clen so keep the dose low)
    Shall i up the calories or lower the cardio? Walking an hour and a half a day for cardio

    • @gmddolbaeb2191
      @gmddolbaeb2191 2 часа назад

      Tip: don't use drugs

    • @Shibnibby
      @Shibnibby Час назад

      @gmddolbaeb2191 thanks for the tip random man

  • @jayaguirre653
    @jayaguirre653 14 часов назад

    Gregorio on my doucette gonna go nutz with this tittle 😂✊🏽

  • @calebhill9191
    @calebhill9191 17 часов назад +2

    Has he ever talked about what kind of music he listens to?

  • @AGreyInfluence
    @AGreyInfluence 16 часов назад

    Big ups bro

  • @Debicat777
    @Debicat777 16 часов назад

    Those anamorphic lens flares are neato! Also, not sure if you forgot, but the people want breakfast video clips please

  • @Feltnothing
    @Feltnothing 19 часов назад

    Tips on get rid of fat lose pls,mr.sulek

  • @NienNunbOnly
    @NienNunbOnly 19 часов назад +4

    greg doucette reference ?

  • @Андрэй1991
    @Андрэй1991 18 часов назад +1

    The anamorphic lens does its job