The Alpha State Of Your Mind *Deep Relaxation/Sleep*

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  • Опубликовано: 15 сен 2024
  • Hey everyone! :) Pls keep reading below! Check out my website theonelilium.dk/
    If you feel like supporting my work I have paypal: theonelilium.dk@gmail.com
    Thx so much for watching and don't forget to like and subscribe :D LUV YA!!!
    Hugs Lilium

Комментарии • 690

  • @BulgadariXR
    @BulgadariXR 7 лет назад +57

    She is one of the first asmr artists. She was doing videos before it was called asmr. Long time fan.

  • @scottsmith7337
    @scottsmith7337 3 года назад +6

    These were the good ol days

  • @Dean4471
    @Dean4471 10 месяцев назад +1

    She was my starting point all those years ago. Forever grateful 🙏🏼

  • @0v3rgr0wn
    @0v3rgr0wn 8 месяцев назад +1

    This is one of the most relaxing ASMR videos ever made. I just wish it was longer!

  • @VisualSounds1
    @VisualSounds1 11 лет назад +7

    this may just be your best yet! Sooooo relaxing! Thank you once again ^_^

  • @majedhk5460
    @majedhk5460 6 лет назад +9

    i miss these old videos better than new one , aah good days

  • @baqirhusain5652
    @baqirhusain5652 4 года назад +2

    I have explored hundreds of asmr videos out there if not thousand..
    But I always return to this particular video.

  • @GoinDownhill361
    @GoinDownhill361 11 лет назад +3

    You've done it again, Lilium. You've got that certain "something", that "x-factor", if i may, that no one else has round here. You just play in another league. For a man with serious sleep & anxiety issues like me, you're just a gift. Thank you very, very much!!!

  • @UNDRREALM
    @UNDRREALM 5 лет назад +2

    I like how she uses her more natural deeper voice these days. I love the heather feather tone too but Liliums low voice makes me melt.

  • @jo-eo9ld
    @jo-eo9ld 6 месяцев назад +1

    Such an incredible video, no other asmrtists have explored similar things, so successfully. She truly was hypnotic. I’ve been watching this video fairly regularly for a decade!

  • @willrich3908
    @willrich3908 9 лет назад +19

    Lilium, this was/ is your best ever video. Everything is right about this vid. peace and love.

  • @TheMatthewdwilder
    @TheMatthewdwilder 11 лет назад +1

    Lilium, you do such a wonderful thing for people! I have shared these videos with a lot of people and they are really grateful for them. It is magnificent to feel one is in your care, and that you are gently removing the barriers that lie between the listener and sleep. There is such a feeling of care-taking and tenderness in your voice. And I generally listen with eyes closed, but this time...your gray-blue eyes are hypnotic! You are really doing great work...as I said, you are a human drug!

  • @Cerulean_Forest
    @Cerulean_Forest 10 лет назад +1

    I must have went through 10 or 20 ASMR videos trying to fall asleep last night, and this video is the one that did the trick. I will most certainly be returning to this when sleep eludes me in the future. Thank you for everything you do. I almost feel like I owe you money or some shit. Seriously, this is a service, and an effective one. You help me more than you know, and I am wholeheartedly grateful.

  • @STONECOLD1988
    @STONECOLD1988 10 лет назад +1

    I listened to this while getting a massage at a car wash & passed out a bit ago! Your videos are awesome Lilium thank you

  • @breeve12
    @breeve12 10 лет назад +10

    You really are the best at this Lilium!

  • @MarkGardiner1976
    @MarkGardiner1976 10 лет назад +5

    I hope that you had a great Christmas Lilium. I keep coming back to this video again and again whenever I can`t sleep so thank you so much for this.

  • @giordamario
    @giordamario 11 лет назад

    oh my god...i listen it now...for 10 minutes i was in bed and i was unable to move totally relaxed...i didn't feel my body in a deep state of relaxation...you are the best...

  • @jamiegoddard693
    @jamiegoddard693 7 лет назад +4

    Love lillium could listen to her voice all day she saved my life when I was suicidal thank you lillium for everything

  • @adamgemmell4SURE
    @adamgemmell4SURE 8 лет назад +1

    This actually works!! Twice on the bounce, just realized the subconscious background noises are not her being unprofessional but actually the main reason this worked both times,eg._...The knock on door,bird cherping then the subconscious crowd of people. The reason this is not a high vewed hypnosis session is that 90% of people think she has a speaking impediment and has not even bothered recording it with a quiet background, its ironic really,glad i didn't turn it off because shes by far the best person for the job......Bravo! And thanks.....cool! A true professional.

    • @adamgemmell4SURE
      @adamgemmell4SURE 8 лет назад

      +adamgemmell hahahah! Just realized it is highly viewed....oops! My bad, well nevermid sort of proves my last comment anyway AY! lol

  • @pmishke
    @pmishke 5 лет назад +1

    I’ve rediscovered you after being away and I’m so glad

  • @frog_champ
    @frog_champ 9 лет назад

    I reached it. I never thought it possible. My body went completely numb, my mind more peaceful. Thank you!

  • @riddley39
    @riddley39 9 лет назад +1

    Jesus ur voice is amazingly soft and peaceful!! Seriously you had me at a couple of seconds wow!! You can't get a better sounding voice than the American accent don't care what anyone says! I'm a Brit by the way.

    • @noahlemke1353
      @noahlemke1353 9 лет назад

      Not an American accent, sounds Swedish or some kind of European accent

  • @cotyrider3992
    @cotyrider3992 10 лет назад

    I cant believe that works. I passed out and slept so well. Thank you

  • @Mhmd06
    @Mhmd06 9 лет назад +16

    Closing my eyes and not looking at a face like this is gonna be hard!

  • @PoeticCollective
    @PoeticCollective 9 лет назад +11

    that whispering you do at the end... is argh, probably the greatest ive ever heard... you need to do another with that PILLOW SOFT whispers... they dont sound forced like other ones... just blanket type whispers.... need to do another video like this with the progression build up then extend for a really long whisper continuing the soothing

  • @ganerw2d4
    @ganerw2d4 10 лет назад +4

    That was absolutely amazing! I feel so relaxed now! Thanks!

  • @clownnwolc305
    @clownnwolc305 9 лет назад +28

    Seriously I want to take this time and say thank you

    • @TheOneLilium
      @TheOneLilium  9 лет назад +10

      clownnwolc305 No problem :)

    • @johnathanmason6224
      @johnathanmason6224 9 лет назад +4

      ***** you really helped me today I lost track of what he you were saying it really worked I understood my my brain understood I slept right into unconsciousness does hypnosis stuff really does work thank you so much I actually feel like I got some sleep thank you really think you you don't know just how much you help me thank you I've been having problems sleeping

    • @kevinbrianparker8405
      @kevinbrianparker8405 7 лет назад

      Jonathan 0 yogurt the 9 Mason 0

    • @kevinbrianparker8405
      @kevinbrianparker8405 7 лет назад +1

      Vincent Peragine the same time

  • @SRCmandan
    @SRCmandan 10 лет назад

    just going through a breakup and craaaazy insomnia - your videos help more than anything. Thank you :) namaste

  • @obeseteen18
    @obeseteen18 11 лет назад

    You relax me so much, i wasn't even tired and now i'm barely awake. you fix everything...all i can ithink of is you..

  • @Ajkkl21
    @Ajkkl21 11 лет назад

    Lilium, you are an angel, but not just any angel; you are the angel on the top of the Christmas tree, shining your beautiful light over all the rest of us.

  • @JeffreyBue_imtxsmoke
    @JeffreyBue_imtxsmoke 11 лет назад

    i work in a highly stressful environment. your videos relax me very much. Thanks

  • @romra3803
    @romra3803 11 лет назад

    I wasn't feeling well and turned this video on and I must have fallen asleep within a few moments because I never got past the first deep breath! I feel completely rested now. Thanks, Lilium!

  • @santivillanueva936
    @santivillanueva936 8 лет назад +7

    wow she's actually very very beautiful and her voice is so angelic almost fell in love with her there

    • @neonmint9611
      @neonmint9611 8 лет назад +3

      lucky you, its too late for me.

  • @ItsABassDammit
    @ItsABassDammit 10 лет назад +7

    Coming back to this video made me cry. Literally, I'm crying and psychologically I don't know why.

    • @MrKappaBeta
      @MrKappaBeta 10 лет назад +5

      might be the way her accent makes quiet sound like "cry it"... dunno...

    • @realguitar7471
      @realguitar7471 10 лет назад

      she sounds like she is crying thats why :/

  • @Rotarrin
    @Rotarrin 11 лет назад

    This is one of the best sleep/relaxation videos I've listened to in a long time. Thanks for doing it Lilium (and for your other videos too)!

  • @dolphinsatsunset1
    @dolphinsatsunset1 10 лет назад

    Lilium you are so stunning
    You are a beautiful soul
    And you are so cunning
    So smart and so clever
    You are too beautiful for words
    Your gaze so hypnotic
    You can almost fly higher than birds
    Lilium you are truly the One!!!!

  • @Kaisermoocow
    @Kaisermoocow 11 лет назад

    1000 words piano version is so graceful. brings back so much good memories i had playing this game.

  • @festivaldork45
    @festivaldork45 11 лет назад

    Love this. The numbers and countdown make it relatable to anyone. Some of the other stuff can get corny. I've fallen to sleep with this like 100 times. Thanks.

  • @idesofmars
    @idesofmars 11 лет назад

    oh my god, the pops and clicks she makes when she's talking drive my asmr through the roof

  • @mtalhaawais
    @mtalhaawais 11 лет назад

    I love the opening cards in your videos. Always put me in a relaxing mood. Thanks for existing Lilium!

  • @Theiftanlazx
    @Theiftanlazx 11 лет назад

    All your videos help me sleep. Last night i used your lucid dream guide and my body started to feel really heavy and i felt like my arms were stuck so i lay there and after awhile i opened my eyes and i could see a blue sky!!! i freaked out and ended up waking up lol

  • @MeditationVacation
    @MeditationVacation 8 лет назад +2

    what a pleasant way you have about you. subscribed

  • @mikedogan1
    @mikedogan1 11 лет назад

    This is the best video I've ever 'not' seen. I will make a donation to your PayPal soon, Lilium. Keep up the amazing work. I watch all your videos!

  • @angelskyd
    @angelskyd 11 лет назад

    Most of the music that Lil starts her videos with remind me of the animated movie "Spirited Away". I love it all!

  • @Encer
    @Encer 10 лет назад +26

    Hi!
    Forgive me for being shallow.
    Just have to say your or her natural look without piercing or died hair is absolutely wonderful and gorgeaus.

  • @jasonpoole7073
    @jasonpoole7073 5 лет назад

    With the latest tag video, it made me think back to my discovery of asmr, this was the first asmr video I watched 5 years ago...I was fascinated by it and it sent me on a journey of what relaxes me which I am still on

  • @bajan13ken
    @bajan13ken 10 лет назад +3

    Used a few of your videos to help me relax during afterglow, great work, thanks for sharing this with me (and the rest of the work)!

  • @bretstauffer3923
    @bretstauffer3923 5 лет назад

    This is such a wonderful video. It is so peaceful and uplifting. Thanks for making this video! :)

  • @lcar4000
    @lcar4000 11 лет назад

    Somehow your alluring voice and powerful commentary were able to blot out the barking dog outside, the train horn, and the text message alarm. Fantastic as usual

  • @jeremiahbrennan2350
    @jeremiahbrennan2350 11 лет назад

    Greetings.
    I've been watching your videos for a while now. But this "alpha state" knocked me out cold and made me actually feel rested in the morning. It's such a fight for me to catch any sleep, and an ugly battle to get to get up for work the next morning. I slept great! Thanks for the video. Keep 'em coming. -=Love=-_ from Oklahoma!

  • @kiddtuffnuff
    @kiddtuffnuff 11 лет назад

    lillium you are the greatest,I think these types of videos are your best .thanks glen

  • @brainspider
    @brainspider 11 лет назад

    As a chronic insomniac I must admit that Lulium's videos do help me quite my brain so I can sleep at night Thank you so much Lilium :)

  • @WhisperingKeiju
    @WhisperingKeiju 10 лет назад +2

    Woah, I knocked out and now my body feels like some glibbery thing after awaking :D Awesome! Thank you very much, your videos help me through my examinations. ♥ You're gorgeous!

  • @Hitman7846
    @Hitman7846 11 лет назад

    I don't think anyone could last through this video at night! Great video :)

  • @ponyboyluver15
    @ponyboyluver15 11 лет назад

    i got the best nights rest i've had in a long time thanks to this.
    :)

  • @grogyan
    @grogyan 11 лет назад

    Lilium is my favourite whisperer
    Your voice is just so, soothing.

  • @IntoTheLight7777
    @IntoTheLight7777 11 лет назад

    Hey Lilium, you're awesome. Your voice is so soothing and relaxing and I can't get over the fact that you have indescribable beauty. You rock!!!

  • @johnathanmason6224
    @johnathanmason6224 9 лет назад

    you have a very gentle voice that always helps me get hypnotized

  • @logosfabula
    @logosfabula 11 лет назад

    You're none to judge the authenticity of others' admiration for Lilium.

  • @varonkc
    @varonkc 8 лет назад

    Ah, the power of timed pauses and wet mouth sounds between words. Why do we fall for it every time.

  • @seanmoran1894
    @seanmoran1894 11 лет назад

    Another success sweetie!!!!! Your frantic Chef always waits with baited breath for your next video but I always take comfort because your existing videos relax this anxious mind... :))

  • @ColetteNL180
    @ColetteNL180 11 лет назад

    i am a new fan of yours! you really do well with these videos , they are relaxing and this video in particular helps me sleep and i have a hard time sleeping and staying asleep. it makes me forget the depression and anxiety i have and i want to thank you kindly for the videos you post. you may not realize it but you help a lot of people everyday just by you doing this. :)

  • @stevenpyle2005
    @stevenpyle2005 11 лет назад

    i love your videos lilium id like to support your channel because you have helped me relax so much hun

  • @tenplauges
    @tenplauges 11 лет назад

    i love the expression on your face when you say " the main thing is that basically, you can trust me."

  • @Michail_Ivanov
    @Michail_Ivanov 11 лет назад

    Reminds your older videos... And that's great!!! I felt some kind of nostalgia while watching it... :) Anyway, I love all your videos!! :) Thanks so much!!! :) Keep going girl :))))

  • @RushZeppelin2
    @RushZeppelin2 10 лет назад +3

    Makes it a lot easier to fall into a trance when the girl hypnotizing you is a 35 on a scale from 1-10

  • @MusicalLynne
    @MusicalLynne 11 лет назад

    Hey Lilium, your videos are so relaxing and are really helping me to chill, so just wanted to say thankyou!!... Hope you have a great Christmas! x

  • @gingerynah90
    @gingerynah90 11 лет назад

    This put me right to sleep last night. Thank you very much for this

  • @tastylicks
    @tastylicks 11 лет назад

    wow thanks lilium you made me feel so relaxed!! that was great

  • @TheKrantus
    @TheKrantus 11 лет назад

    So all creepy vibes set aside. You have a very amazing voice, especially for this type of "work". You're very beautiful in so many ways by conjunction, it's almost like watching a painting being painted. Individually the colors(your traits) are beautiful but together(The painting) they are breathtaking. I know I sound like a stalker but I've been following you for a while now on you you tube and I just wanted to say you have done more than enough for me with your relaxing videos. (Continued)

  • @ilcapo25dap
    @ilcapo25dap 11 лет назад

    one of the most impressive...very good! Have a good Christmas period!

  • @eyedeeaz
    @eyedeeaz 11 лет назад

    Alpha state has given me many vividly lucid and intensely highly detailed visions. I have an anchor to drop me into alpha in an instant where I can do much of my best visualization. Deeply relaxing by letting go completely and accepting/believing you are in the alpha state also quickly leads you to that point.
    I enjoyed your suggestion of the body being so light that it is floating; or am I recalling another guide???

  • @PansyB
    @PansyB 11 лет назад

    1000 words

  • @toesmasher1952
    @toesmasher1952 9 лет назад

    Hey Lilly you're awesome! Thanks so much and keep up the great work!

  • @babiphat20
    @babiphat20 10 лет назад

    please don't stop making videos, ur voice is perfect for this

  • @zerillimelanie9
    @zerillimelanie9 11 лет назад

    Lilium my god girl what a very relaxing vid. I will sleep tonight YAAAAY!!! You did it great job i feel so numb what a feeling. Thank you so very much!! *__*

  • @SmartDumbNerdyCool
    @SmartDumbNerdyCool 11 лет назад

    My little man likes this video... He's spewing from all the excitement!

  • @alejandroyanez7625
    @alejandroyanez7625 9 лет назад

    Wow! what a sweet voice, incredibly beautiful! greetings from Chile, great work.

  • @pajabrava9095
    @pajabrava9095 11 лет назад

    you are a really beauty and your voice is very asmr trigger. Since I was a kid 30 years ago, I always thought that my experience was embarrasyng and never told anybody about it. The bad thing is that you are very atractive and that distracts my relaxing. anyway, Thx so much from Peru.

  • @CitrusFruitzz
    @CitrusFruitzz 11 лет назад

    Hey Lilium! I really love your uploads, thanks so much.
    I also am familiar with the brainwaves, and their influence on our mood.
    Listen to them regularly will increase your well being.

  • @mimixyy
    @mimixyy 11 лет назад

    Oh but why must it stop?!?! :( I swear every hair on my body was standing up, and where there isn't hair. Oooh the chills. Love it

  • @JordanICM
    @JordanICM 11 лет назад

    Thanks. I can't stop thinking so I doubt I made it to alpha, but your voice is very soothing to listen to.

  • @Tasrayryn
    @Tasrayryn 11 лет назад

    1000 Words! Excellent choice of intro music.

  • @benconway2721
    @benconway2721 8 лет назад +3

    I'm feeling very relaxed but before I fall asleep I just want to say u have got the most gorgeous come to bed eyes simply gorgeous

  • @Iroquois666
    @Iroquois666 11 лет назад

    Great, i fell asleep and missed my bus stop...
    These things work far too well on me :S
    Keep up the good work!

  • @ConfessorRahl
    @ConfessorRahl 11 лет назад

    Oh joy yet another deep relaxation video. Come on Lilium, maybe a little variety? Thanks for the thought though.

  • @mikoroshi
    @mikoroshi 11 лет назад

    I clicked on this video and said "Hah, only 14 minutes long, it's too short and won't work" (I usually listen to relaxation things ~45 minutes long). I got about 5 minutes into it before blacking out. I woke up 7 hours later feeling amazing and refreshed, aside from my headphones being stuck to my ears.

  • @DudleyLess323
    @DudleyLess323 11 лет назад

    Excellent video. Works every time. Thank you!

  • @DavidCobbie
    @DavidCobbie 11 лет назад

    thanks, i've been through difficult moments and your videos are very helpful, you're the best,

  • @redhelmet551
    @redhelmet551 11 лет назад

    Your voice and eyes mezmerize me lilium. And I hope you never stop doing this amazing magic that you provide for all of us with ASMR. You are still and will always be the best sweetheart...... But I'm sure you already know this. Your voice is like sleeping on a cloud....and your eyes are like looking into heaven. Thank You Lilium!!!

  • @Oilofmercy
    @Oilofmercy 4 года назад

    Connect to holy spirit. That connection with the lover of your soul is mind blowing.

  • @SneakyFellow
    @SneakyFellow 10 лет назад

    The first ASMR video I've ever watched :) Fell in love with asmr because of this video :)

  • @lindseyb.1868
    @lindseyb.1868 11 лет назад

    Love you Lillium thank you for your time & all you've done!!!

  • @TheRedambition
    @TheRedambition 11 лет назад

    This is just Awesome!! Thank you Lilium.

  • @DAHENDO23
    @DAHENDO23 11 лет назад

    I have about 10 hours until bedtime can't wait for this.

  • @AppreciateASMR
    @AppreciateASMR 11 лет назад

    Loved this session and these type of theory/ practices for relaxation. Will be on my ready for bed playlist tonight. Thank you as always.

  • @SoupaFace
    @SoupaFace 11 лет назад

    Aaaaaaaaahh... I've been waiting for another sleep relaxation video.
    Not to overlook this soothing video or anything, but do you have plans to make a 'close up' whisper relaxation video in the future..?

  • @Whitnerin
    @Whitnerin 11 лет назад

    It's a piano version of the song 1000 Words from Final Fantasy X-2. I'm not sure what this particular version is called, but the song is well known and popular enough to have many versions out. If you google it, several videos of different versions pop up right away, and I think it's on iTunes if you want to buy it. Pretty, isn't it? :)

  • @MoonlightWhispers23
    @MoonlightWhispers23 11 лет назад

    Girl I live ur videos especially this one n the coffee bean lol. Oh BTW your beautiful :)

  • @BOLMOE
    @BOLMOE 11 лет назад

    I totally zoned out for about ten minutes then, thanks for uploading this I've been needing something to relax me lately. :)