The BEST NoFap Strategy for FAST and EFFECTIVE Results
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- Опубликовано: 2 окт 2024
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Hi, my name is Fernando Morales, and I'm the creator of Improvement University's videos. In this video, you will learn why embarking on a NoFap journey can be both challenging and rewarding, but avoiding some common NoFap mistakes can make all the difference in your success. One of the biggest NoFap mistakes to avoid is underestimating the power of motivation. Watching a NoFap motivational video at the beginning can set the tone for your journey and keep you focused on the benefits of NoFap. Another mistake to steer clear of is setting unrealistic goals, like expecting superpowers within a few days or even a month. NoFap is a process that takes time and dedication, with many experiencing significant changes after 90 days. Understanding the NoFap timeline will help manage your expectations and keep you on track during challenging moments. During the initial 30 days of NoFap, you might face intense urges and moments of doubt, but staying committed and having a plan to deal with those urges is crucial. Seek support from communities like "Improvement University" to share experiences and tips on how to handle NoFap urges. One truth about NoFap is that it's not a guaranteed path to instant attraction or success. Instead, it provides a foundation for self-improvement, leading to increased self-confidence and personal growth. Utilize this newfound energy and focus to work on your goals and relationships, but remember, NoFap alone won't fix everything. Starting NoFap can be challenging, but knowing how to do it right is essential. Begin by recognizing your reasons for starting the journey, set realistic goals, and develop coping mechanisms for potential relapses. Remember, NoFap success is a gradual process, and learning from mistakes along the way is part of the journey. With dedication and perseverance, you'll experience the true benefits of NoFap and witness positive results in your life. Disclaimers: The goal of my videos is to share my experience with NoFap and quitting adult content. I strongly believe that quitting this addiction will drastically help many people and that’s why I share my experience in these videos. My videos don’t provide medical advice because I’m not, nor am I holding myself out to be a doctor/physician or any other medical professional. Along the same line, I’m not responsible for any application of the information in my videos as I’m just sharing my personal experience. If you are suffering from health problems, always consider consulting a licensed doctor. In addition, my videos are not moral judgments of human behavior. I strongly believe that your life is 100% your responsibility, therefore, your actions determine your results, which in turn are 100% your making. My videos are intended for people who want to quit adult content because it’s hurting their life. On the contrary, if you like adult content, my videos are not for you. Links in this video description or on my website might be affiliate links. If you purchase a product or service using one of these links, I may receive a small commission at no additional cost to you. Audible logo is a trademark of Amazon.com, Inc. or its affiliates. With that being said, I hope you enjoy the videos, and that they help you become a better version of yourself.
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One of the best nofap channels!
Thanks brother!
One question, if you masturbate but not watching porn, is it a relapse? Please someone let me know
It depends on the level of nofap you are doing!
@@ImprovementUniversity thank you so much
Hi Brother I am 30 and want to start no fap journey.
Will I get benefits at this age?
Yes, you will have lots of energy.
bro u discussed about the benefits of doing no fap... thank u soo much.
but what happens after u got a girl while in the process of no fap and u had an intercourse...does all the benefits go down the day after????
i hope u read my ques and understood it. great content keep up broo
I don't believe the benefits go away. See, nofap is a very personal experience. The goal of nofap is to quit all artificial s3xual stimulation. That's the problem. NOT intercourse. Big hug bro!
How about RUclips
Interesting! I think one should also get off yt while quitting pmo.
Help me bro 😭😭 day 10. 7 nightfalls
Bro I haven`t watched porn in 4 months, but soon I started watching kissing videos and pictures that also make me addicted watching it. I get urges to watch kissing videos instead of porn videos. Is it bad as porn?
I don't believe it's as bad as adult content, but I have no experience with those kinds of videos.
If you have a wood while you watching - it's very bad (sorry for bad english)
Although it's not that hardcore. You searched and looked at it intentionally. It's an addictive behavior and you feed it. Why are you even watching others kissing anyway?
@@laitsuZ Why I even watching others kissing is like asking ,,Why are you watching others having sex?"
stop this
Exactly true
🤙🤙