Music for the Autonomic Nervous System [BGM for work/BGM for healing supervised by a medical doctor.

This content is a combination of music selected from the album "Autonomic Nervous System Friendly Music (lnk.to/DLMF-3906)" and healing videos that color the seasons.
Music that is easy on the autonomic nervous system ( lnk.to/DLMF-3906)
There are two types of autonomic nerves: sympathetic and parasympathetic. When we are working or studying, the sympathetic nervous system, which tenses the body and mind, is dominant, while the parasympathetic nervous system, which relaxes when we eat or sleep, is active.
The autonomic nervous system can become ataxic and difficult to recover from when daily physical and mental stress and fatigue accumulate.
Music works on the autonomic nervous system to alleviate tension and fatigue in the body and mind.
It is thought that listening to this album on a daily basis will help the autonomic nervous system to function normally.
Included songs
1. song of wind
2. quiet afternoon
3. song of the flowers
4. in the forest
5. cocoro
6. warm memory
7. door to tomorrow
Performed by Makiko Hirohashi
Supervisor: Mariko Makino (Internal Medicine Physician, Doctor of Medicine, Psychosomatic Medicine)
There are two types of autonomic nerves: sympathetic and parasympathetic.
When we are working or studying, the sympathetic nervous system, which tenses the body and mind, is dominant, while the parasympathetic nervous system, which relaxes when we eat or sleep, is active.
The autonomic nervous system can become ataxic and difficult to recover from when daily physical and mental stress and fatigue accumulate.
Music works on the autonomic nervous system to alleviate tension and fatigue in the body and mind.
It is believed that listening to this album on a daily basis will help the autonomic nervous system function normally.
Distribution: lnk.to/DLMF-3906
CD: www.della.co.j...
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Della Inc. that delivers "Music that is gentle to the mind and body" [Official Channel].
▶ / dellacojp
This video can be expected to balance the autonomic nervous system, relieve daily fatigue and stress, improve sleep, work, concentration, stress relief, meditation, and more.
Please use it for all kinds of situations such as BGM for work, work, study, and sleep.
About Della Inc.
Founded in 1972, Della Inc. specializes in healing music that is "gentle to the mind and body.
The music produced under the supervision of medical specialists on themes such as sleep, autonomic nervous system, stress, and fatigue is based on medical evidence.
We also plan and produce music for the following occasions and concerns.
Entrance ceremony, entrance ceremony, graduation ceremony, birthday, anniversary, wedding ceremony
BGM, healing music, easy listening, cafe music, bossa nova, classical, jazz, piano, music box
Insomnia, Sleep, Relaxation, Relaxation, Healing, Mental health, Stress
Prenatal care, Maternity, Kids, Children, Baby, Sleep training
Commuting, school, work, home, home café, home date, café, restaurant
Running, walking
Yoga, aroma, meditation, meditation, mindfulness, spirituality, esthetics, beauty care
Hawaiian, Asian, resort (New Caledonia, Hawaii, Tahiti, etc.)
Babbling brooks, chirping birds, waves, insects, nature sounds
Telecommuting, work at home, telework, remote work, home time
Gifts and presents
Since our founding, we have been committed to spreading music therapy through sound, music, and video, and we would be happy to bring a "moment of healing" to any part of your life.
FOLLOW " Della Inc.
Website：www.della.co.jp/
You Tube: / dellacojp
Facebook: / dellajapan
Twitter: / della_healing
Translated with www.DeepL.com/Translator (free version)

[@Naoko-nanohana]

広橋真紀子さんの曲が、大好き💕なので、この動画を視聴していると元気になり、癒されます👍👏🥰🤗💖