These Easy Recipes for Weight Loss Are Packed With Protein and Fiber | Prep School | EatingWell

[@johannadelbusto7987]

I love these videos and the recipes. Thank you Victoria and Eating Well

[@prachidesai7024]

Thanks for making it real

[@eatingwell]

Get the recipes (plus the entire meal plan!) here: www.eatingwell.com/article/287714/7-day-diet-meal-plan-to-lose-weight-1500-calories/

[@mspris76]

What brand of bread do you use?

[@melisagoad8180]

I love this! Thank you!

[@LiznCaro]

I can't wait to make those
Muffins!!

[@MaraBelleMemories]

Can you link the muffin cups please

[@robinthiering463]

Could you please send the muffin recipe

[@LiznCaro]

Yummy!!

[@robinthiering463]

Can you help me plan a menu using 1500 calories a day

[@mollyn.1635]

I don’t like hummus so I omit that. I would add grainy mustard.

[@joycearthur5244]

What can I use to sub the avocado? I’m allergic, :(

[@oliviavalentine7775]

Chickpea?

[@Michele.3142]

Tadziki or Mashed Chickpeas as mentioned above. That was a great sun suggestion btw!

[@sarasmith1157]

I was thinking the same thing as I am also allergic to avocados. I was thinking that a potential sub could be chopped olives, but they are very salty

[@a.d.2523]

weight loss receipt but you put too many cards like banana, sugar even brown sugar still sugar, and oat That is all added up all cards to storge fat. not Losse fat.

[@ArtemisSilverBow]

Everything in moderation..