Using Arm Swing To Generate More Power And Distance In The Dive 🧤⚽️

Great session today with ASGKcoaching working on using the arm swing in the dive to generate more power and cover more ground. A small detail like that can make a huge difference. Especially difficult in none grip gloves 😅🧤⚽️ #plyometrics #core #jump #explosive #football #footballtiktok #goalkeeper #goalkeepertraining #fyp #foryou #goalkeepingdonewright #football #goalkeepersaves #goalkeepers #goalkeepersunion #goalkeepersave #keepersunion #gk #goalkeepingsaves #viral #wrightwaygk