Wow. What an amazing interview! Loving this new format and stoked for the progression towards video interviews!!! "Enjoying lasting change" what an amazing way to phrase the philosophy to live life to strive for more optimization. Definitely going to insert the "grateful journal" into my daily "ritual" and attempt to be heartful and experience what I'm scribing about. Grateful for you sharing this with us Brian. Thanks!
J saks Thank you so much for your beam of awesomeness! Thrilled you enjoyed and love your favorite insights!! Appreciate your support and excited to share more. I have 20+ queued and another 20 in the works! :)
My favorite was the analogy-throw the napsack over the wall, setting the goals. Reminded me of tge sparyan up idea of conquering the obstacles. I am thinking? If racers throw the water back sacks over the obstacles....then they will have to figure out how get through the obstacle, quickly. I am going to start visualizing nap sacks over those things I keep putting off.....great way yo beat procrastination. Brilliantly presented interview.....brilliant gentleman.
Thank you Brian for sharing your wisdom and best selling authors to enrich our lives :) I'm reading one of your favorite book, The Pursuit of Perfect ;) Love the interview and look forward for more surprises. Have a awesome week and God bless you, your family and your amazing business.
cristian cris Big smile and big thanks as always, Cristian! So great you're enjoying Pursuit of Perfect right now and love right back to you and your fam! :)
Thank you Brian for this amazing talk ..really simple to understand . It is interesting listening first part about ritual which is very imp to optimise our life. And the reality is after all reality . Thanks again.
The part about perfectionism especially resonated with me, since it felt like he was describing me at that point. Also made me think how depression often is just a symptom of a dysfunctional mindset.
He's right on, I'm 99% sure that I have some form of ADHD. The only things I can focus on are things that I'm passionate about. This means finding and refining my passions is most important but I am still having a tough time picking an appropriate number of battles to fight at once.
harryman11 It's an ongoing process! I always love simplifying as much and as often as possible. This book helped with that: brianjohnson.me/philosophers-notes/the-one-thing/
Wow. What an amazing interview! Loving this new format and stoked for the progression towards video interviews!!!
"Enjoying lasting change" what an amazing way to phrase the philosophy to live life to strive for more optimization.
Definitely going to insert the "grateful journal" into my daily "ritual" and attempt to be heartful and experience what I'm scribing about.
Grateful for you sharing this with us Brian. Thanks!
J saks Thank you so much for your beam of awesomeness! Thrilled you enjoyed and love your favorite insights!! Appreciate your support and excited to share more. I have 20+ queued and another 20 in the works! :)
perfect. this time tal was equally good on delivery was audible.
Ramesh Fantastic and thanks for the feedback, Ramesh!!
Great Conversation! Love the ideas on ritual, exercise, gratitude journal, more failure more success and getting to stretching zone.
What a great conversation, thank you both for this.
Patrick Smith Thanks, Patrick!!
My favorite was the analogy-throw the napsack over the wall, setting the goals. Reminded me of tge sparyan up idea of conquering the obstacles. I am thinking? If racers throw the water back sacks over the obstacles....then they will have to figure out how get through the obstacle, quickly. I am going to start visualizing nap sacks over those things I keep putting off.....great way yo beat procrastination. Brilliantly presented interview.....brilliant gentleman.
+Rosemarie Rosete Thank you!!
Thank you Brian for sharing your wisdom and best selling authors to enrich our lives :)
I'm reading one of your favorite book, The Pursuit of Perfect ;) Love the interview and look forward for more surprises. Have a awesome week and God bless you, your family and your amazing business.
cristian cris Big smile and big thanks as always, Cristian! So great you're enjoying Pursuit of Perfect right now and love right back to you and your fam! :)
TODAY I HEARD IT FOR SECOND TIME. HIS NO. ONE TIP REALITY, REALITY. GREAT.
Ramesh :)
Thanks Brian, love your channel, just subscribed. Awesome content, great interview!
Ben Boyton Thanks so much, Ben! Appreciate your kind words and excited to share more!
Thank you Brian for this amazing talk ..really simple to understand . It is interesting listening first part about ritual which is very imp to optimise our life. And the reality is after all reality . Thanks again.
Raj Acharya Thanks, Raj!!
The part about perfectionism especially resonated with me, since it felt like he was describing me at that point. Also made me think how depression often is just a symptom of a dysfunctional mindset.
ivar112 Yes!!
He's right on, I'm 99% sure that I have some form of ADHD. The only things I can focus on are things that I'm passionate about. This means finding and refining my passions is most important but I am still having a tough time picking an appropriate number of battles to fight at once.
harryman11 It's an ongoing process! I always love simplifying as much and as often as possible. This book helped with that: brianjohnson.me/philosophers-notes/the-one-thing/
9:00 gratitude journal. 18:00 perfectionism. 21:00 LEARN to fail
Yes yes yes! -Zak | Team Optimize
i am also listening tal video on positive psychology. i would like to list five basic premises of positive psychology.
are you on itunes?
***** Getting ready to roll out the podcast soon!